All posts tagged "Muscles"

  • Is Muscle Soreness A Sign Of An Effective Workout?

    Bodybuilders have not many measures tools at disposal to evaluate the effectiveness of a workout. That’s why the sore occurred after training is mostly taken a sign that muscles have been worked enough. If you feel sore,...

    • Posted February 27, 2014
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  • Lift Weights To Lose Weight

    There is a common stereotype related to cardio and weight training: if you want to melt away fat, concentrate on cardio trainings, and while for muscle growth lifting weights is what you need. It’s time to rethink...

    • Posted February 25, 2014
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  • How To Get Stronger Without Additional Mass Gains

    Not few are those who look for ways to increase body strength without bulking at all. It may seem strange, but there can be many reasons behind this. Whether you decide that you packed on enough muscle...

    • Posted February 24, 2014
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  • Ways to Speed Up Muscle Building Process

    We all know that building muscle is a slow process that takes time and efforts. However, we look to shorten this path and pack on noticeable amounts of muscle mass in short time. In spite of being...

    • Posted September 27, 2013
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  • Anavar – Cutting Cycle

    What is Anavar? Anavar or oxandrolone (oxandrin) is actually a drug made in the last century. By then it suffered many transformations and today is used as a anabolic steroid derivate which is replacing some atoms in...

    • Posted September 16, 2013
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