All posts tagged "Weight Training"

  • How To Figure Out The Elements Of a Successful Exercise Program

    It’s nothing strange to look for the best in everything we need. The same we want when it comes to a workout routine able to provide the best results within time shortest time. If you need something...

    • Posted March 12, 2014
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  • Lift Weights To Lose Weight

    There is a common stereotype related to cardio and weight training: if you want to melt away fat, concentrate on cardio trainings, and while for muscle growth lifting weights is what you need. It’s time to rethink...

    • Posted February 25, 2014
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  • Best steroid cycle for size

    What are steroids? Also referred to as ‘juice’ or ‘pumpers’, these are synthetic testosterone usually used in body building. Apart from this, it is also used medically to reduce inflammations. There are positive and negative effects from...

    • Posted September 2, 2013
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  • Keeping Muscle Mass While Cutting

    Despite of weight training, fat is still on your waist, abdomen and other places. Surely, you ask why you do not lose fat since you train hard using weights? The answer is quite simple: to lose fat...

    • Posted July 19, 2013
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  • Top 9 Tips Of Lifting Safety

    Bodybuilding is about building muscle mass through lifting weights. It is a great way to improve body appearance and get a hot look. It was proved that people with nice physique are more self-confident and thus having...

    • Posted July 2, 2013
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