Steroids
Steroids With Low Estrogenic Activity
Building muscle mass using anabolic steroids is a popular choice for most of those who want to improve their body shape or get strengthened. Having a strong desire for this doesn’t mean that they are not worried about potential unwanted side effects that may occur in result of steroids use. And this is absolutely normal since only irresponsible people can get involved in using drugs without getting informed about them before this.
Those who do the homework know about the range of side effects that steroids use to carry on and try to find out which compounds are less harmful to their health. That’s why in this post we gonna talk about non estrogenic steroids or steroids that have low estrogenic activity, which means that they do not cause gyno, bloating, acne, oily skin or water retention.
To make it clear, let’s see what is estrogenic steroids or what is steroids estrogenic activity and why it has to be prevented for a safe cycling. First of all, our body tends to keep a balance in everything- temperature, hormone level, etc,- this stage is called homeostasis. Every time external factors try to make a change in a system, body react and struggle to keep the old order of things. As you know, anabolics steroids are the synthetic derivative of the male hormone testosterone.
Normally, a male body produces up to 10 mg of testosterone per day. A unique dose of steroid contains 100 mg, meaning ten more times than its natural abilities. Such a sharp increase of testosterone makes the body to convert the testosterone in excess into estrogen.
This process is called aromatization and is handled by special enzymes called aromatase. Their number differ in which individual, that’s why the higher is their number, the more testosterone turn into estrogen. This means that some bodybuilders are physiologically prone to develop one of the diseases caused by high level of estrogen in the body, such as gyno, acne, bloating and others.
Do your testes before planning steroid cycling, and check if you do not have already such health problems. In case of a positive answer, give up the idea to build muscle through steroids or use them very carefully, putting a big accent non estrogenic steroids, dosage and stacks used.
Do not think that estrogenic activity is caused only by steroids use. It happens naturally in the human body, but with no dangerous for health. Estrogen hormone has a big role in the whole system, as it increases bone muscles, and makes the recovery shorter. But, when the normal limit is exceeded, it may cause serious side effects that both men and women struggle to keep away.
There is a wide range of body performance enhancers drugs on the market. If you are about to choose one or more for further use, you will do it based on your needs- bulking, cutting, increasing body strength. Most of the anabolic steroids can be used for more purposes, based on your diet, and workout routine the results, in the end, will be different.
However, each anabolic has a primary function, and are used consequently. Every steroid use knows that Winstrol or Anavar are best steroids for losing weight and getting shredded, while to pack on muscle mass you have to use Deca or Dianabol. These are just four of the most popular steroids used over the time, and with continue to be very effective nowadays too. With some manipulation, each one of these steroids can add extra value to your steroid cycle.
When looking for the steroid with lowest estrogenic activity, we have to keep in mind that we need a steroid that aromatase in a very low degree or even at all. The best fit for this purpose DHT steroids, which have a special component called dihydrotestosterone.
Like testosterone, this one is a natural hormone too, but it doesn’t get into estrogen when taken in the high degree. DHT steroids are weak anabolics, but greatly burn fat, and even allow you to gain few but high-quality muscle mass. Thus, this category of drugs is used for cutting purpose, with almost no risk to develop acne, gyno or other estrogenic side effects.
Top 6 Steroids With no Estrogen Side-Effects
Winstrol (Dihydrotestosterone);
Anavar (Oxandrolone);
Primobolan;
Halotestin (Fluoxymesterone);
Masteron( (Drostanolone Propionate);
Turinabol(Chlorodehydromethyltestosterone).
The order of their mentioning is according to their popularity among steroid users. Some of them, aside from being a non-aromatizing steroid, inhibit the aromatase function of other steroids. A good example is Masteron. The same time, such steroid as Primobolan greatly help to gain lean muscle mass while cutting.
Mild steroids carry low estrogenic activity and you stay safe while using them. They are perfect for cutting phases, but what to do if you want to bulk up, but still avoiding any of the unwanted side effects related to high estrogen level in the body. You can try to take steroids with high anabolic properties, but keep in mind that these are the most harmful as well.
Even taken in low doses, such steroids can damage your health for a long time. Finding out which steroids are estrogenic steroids and have high estrogenic activity is not difficult. Just pay attention to the degree they aromatase. The higher is the rate, the more testosterone get into estrogen, thus carrying a big risk to develop some of the estrogenic side effects.
Such steroids as Dianabol (methandrostenolone), Anadrol (oxymetholone), Testosterone or Deca-Durabolin (nandrolone decanoate) are known as the most estrogenic steroids. So, if you had issues with estrogen level during a steroid cycle, avoid them the next time, since they are quite dangerous for your health.
A good way to keep estrogen level under control while cycling is to use antiestrogens. Is recommended to take them even in case of DHT steroids, despite the chances to develop estrogen side effects are quite low.
But since we all are individual, is better to prevent the occurrence of any estrogenic side effects, then to give up the all course because of it. All the side effects associated with steroids use disappear once consumption is interrupted. But the bad news is that you lose all made gains in muscle mass.
The usage of some of these drugs during a post cycle therapy is highly recommended: Arimidex(Anastrozole), Clomid (Clomiphene Citrate), Femara(Letrozole), HCG (Human Chorionic Gonadotropin), Nolvadex. They will help the body to restore the production of own testosterone and save the muscle gains made over the cycle.
In few words, cutting steroids carry less or almost no estrogenic side effects than those used for bulking. The more powerful is a steroid, the higher is the risk to develop gyno, acne, bloating or oily skin. But there are such cutting steroids as Primobolan which has low estrogenic activity but can provide with lean muscle mass gains too.
Steroids estrogenic activity can be taken under control. Add to your steroid cycle antiestrogens drugs and you stay free from any unwanted side effects. In the worst case, apply the rule of interrupting steroid cycle, if any sign occurs.
Bodybuilding
Military Training: How The World’s Top 5 Elite Forces Train
Bodybuilding, while not the primary focus of military training, can still play a significant role in enhancing the performance of soldiers.
Check Out: Olympic Lifting : 25 Strategies That Work
Here are several reasons why bodybuilding can be important in the military context:
Physical Preparedness
Bodybuilding helps soldiers develop strength, endurance, and overall physical fitness, which are essential for carrying heavy loads, navigating difficult terrain, and engaging in combat situations. A well-developed physique can improve a soldier's ability to perform a wide range of tasks efficiently.
Injury Prevention
Strengthening muscles and improving joint stability through bodybuilding exercises can help reduce the risk of injuries, particularly during physically demanding activities like carrying heavy gear, running, and jumping. Strong muscles and joints provide better support and protection, decreasing the likelihood of strains, sprains, and other injuries.
Functional Strength Military Training
Bodybuilding exercises often focus on compound movements that mimic real-world actions. Soldiers need functional strength to perform tasks such as lifting, carrying, climbing, and pushing/pulling objects in various situations encountered in combat or during training exercises.
Mental Resilience
Bodybuilding requires discipline, dedication, and mental toughness to stick to a structured training program and push through physical discomfort. These mental attributes are also crucial in the military, where soldiers must endure challenging conditions, maintain focus under stress, and persevere in demanding situations.
Confidence and Morale
Building a strong, muscular physique can boost a soldier's confidence and self-esteem, which can translate into improved performance and morale. Feeling physically capable and confident in one's abilities can positively impact a soldier's mindset on the battlefield and during training exercises.
Rehabilitation and Recovery
Injured soldiers often undergo rehabilitation programs that include strength training to regain mobility, stability, and strength in injured areas. Bodybuilding exercises tailored to specific rehabilitation needs can accelerate recovery and help soldiers return to duty faster.
Improved Endurance
Bodybuilding routines that incorporate high-repetition sets and cardiovascular exercises can enhance soldiers' endurance levels, allowing them to sustain physical exertion for longer periods without fatigue. This endurance is crucial during prolonged missions, marches, or engagements.
Enhanced Metabolic Health
Regular resistance training and muscle-building exercises can improve metabolic health by increasing muscle mass, reducing body fat, and enhancing insulin sensitivity. Soldiers with better metabolic health are less prone to obesity, diabetes, and other metabolic disorders, which can impact operational readiness.
Resilience to Environmental Stressors
Building muscle through resistance training can help soldiers better tolerate extreme environmental conditions, such as heat, cold, altitude, and humidity. Increased muscle mass provides insulation and helps regulate body temperature, while improved cardiovascular fitness supports efficient oxygen delivery to tissues.
Functional Movement Patterns
Bodybuilding exercises often focus on compound movements that involve multiple joints and muscle groups working together. These functional movement patterns translate directly to the dynamic and varied physical demands faced by soldiers in combat and operational environments.
Enhanced Physical Agility
Bodybuilding can improve agility, coordination, and proprioception, which are essential for navigating obstacles, evading threats, and reacting quickly to changing situations. Agility training can help soldiers move more efficiently and effectively in urban, jungle, mountainous, or other challenging terrain.
Optimized Body Composition
Bodybuilding promotes the development of lean muscle mass while reducing excess body fat, leading to an optimized body composition. Soldiers with a higher muscle-to-fat ratio tend to perform better in physical tasks, have higher strength-to-weight ratios, and experience fewer mobility limitations.
Combatting Sarcopenia
Sarcopenia, the age-related loss of muscle mass and strength, can impact older soldiers' performance and resilience. Bodybuilding exercises can mitigate sarcopenia by stimulating muscle protein synthesis, preserving muscle mass, and maintaining functional strength as soldiers age.
Improved Resilience to Blast Injuries
Strengthening muscles, tendons, and ligaments through bodybuilding can provide added protection and resilience against blast injuries, which are common in modern combat environments. A stronger musculoskeletal system can help soldiers withstand the physical impact of explosions and reduce the severity of injuries.
Promotion of Camaraderie and Team Cohesion
Group workouts and training sessions focused on bodybuilding can foster camaraderie, teamwork, and mutual support among soldiers. Shared goals, challenges, and successes in the gym can strengthen unit cohesion and morale, leading to more effective collaboration in operational settings.
Positive Influence on Mental Health
Engaging in regular bodybuilding activities can have positive effects on soldiers' mental health by reducing stress, anxiety, and depression levels. Physical exercise stimulates the release of endorphins and other neurotransmitters associated with improved mood and cognitive function, which can benefit soldiers both on and off the battlefield.
United States Navy SEALs (USA)
The United States Navy SEALs training, known as BUD/S (Basic Underwater Demolition/SEAL) involves rigorous physical conditioning, including:
Running and Swimming
Long-distance running and swimming are core components of SEAL training to build endurance and cardiovascular fitness.
Calisthenics
Bodyweight exercises such as push-ups, pull-ups, sit-ups, and squats are done in high repetitions to build strength and endurance.
Weight Training
SEAL candidates incorporate weightlifting to build muscular strength and power. This includes exercises like deadlifts, squats, bench presses, and overhead presses.
High-Intensity Interval Training (HIIT)
SEALs train with high-intensity interval workouts to improve anaerobic endurance and overall fitness.
Obstacle Courses
SEAL candidates navigate through challenging obstacle courses to improve agility, coordination, and mental toughness.
Combat Conditioning
Military training drills simulate combat situations, emphasizing functional movements and combat-related skills.
Flexibility Training
Stretching and mobility exercises are incorporated to improve flexibility and reduce the risk of injuries.
Water Confidence Training
Extensive swimming drills are conducted, including underwater swims, to enhance comfort and confidence in aquatic environments.
Overall, the training routine is designed to push candidates to their physical and mental limits, preparing them for the demanding tasks they'll face as Navy SEALs.
Must Read: What is EPO and Blood Doping in Cycling and Endurance Sports?
British SAS (United Kingdom)
Obstacle Course Training
Circuit Training
Rucking
Combat Conditioning
Endurance Military Running
Israel Special Forces (Israel)
Warm-up
Compound Exercises
Resistance Training
Bodybuilding Products
Adipotide: Dangerous Fat-Burner or Miracle Drug?
Adipotide is a peptide that has gained attention in the bodybuilding space for its potential as a fat-burning drug. However, there are conflicting opinions on whether it should be considered a dangerous fat-burner or a miracle drug.
Some experts view Adipotide as a promising solution for weight loss, as it targets and destroys fat cells in the body. On the other hand, concerns have been raised about its safety and potential side effects.
Understand Adipotide in Medical Cycles
Adipotide is an experimental drug that has shown potential in targeting and destroying fat cells, leading to weight loss. However, it is important to note that Adipotide is still in the early stages of research and development, and its safety profile has not been fully established yet.
Must Read: Powerlifting Vs Power Building: Find Out the Big Difference and When to Shift Between the Two
As with any new drug, there are concerns about potential side effects and long-term safety issues that need to be carefully evaluated through rigorous clinical trials. It's always advisable to consult with a healthcare professional before considering any new weight loss treatment option.
There are potential dangers associated with Adipotide. It is crucial for bodybuilders to consider using the compound with caution.
Experimentation and Working Mechanism
As mentioned, Adipotide is an experimental peptide developed by researchers at the University of Texas MD Anderson Cancer Center in the early 2000s. Initially, it was designed as a potential treatment for cancer by targeting the blood vessels that feed tumors, essentially starving them of nutrients. However, during preclinical studies in animal models, researchers observed a significant reduction in body fat alongside its anti-tumor effects.
This compound has been linked to side effects such as dehydration, kidney damage, and gastrointestinal issues. Consulting with a healthcare professional before considering its use is crucial to ensure safety and proper guidance.
Prioritizing your health and well-being should always be a top priority when exploring any new treatment or supplement.
Adipotide Protocol for Pro bodybuilders
We may not recommend this particular peptide for obvious reasons, mostly because there is very little research on it. We however have some information we have gathered, and this should guide you on how to use it.
Injecting Adipotide
We recommend 0.5mg/day injected subcutaneously for a week. Take the following week off before using another dose. This should go on for a couple of weeks until you get the results you're looking for.
Using more that this recommended dosage could result in the side effects discussed earlier.
Most importantly, we advise taking a lot of water while using Adipotide. You must also try to create an optimal electrolyte balance. Moreover, take Supplements that could go a long way in protecting your kidneys from the advanced effects associated with using the substance.
Supplements You Can Use to Mitigate Adipotide Effects
Here's a list of supplements you might consider for supporting overall health and potentially mitigating the effects of Adipotide
Click here to buy. Enan 250 by Ultima Pharmaceuticals
Antioxidants
Such as vitamin C, vitamin E, and selenium, which help neutralize free radicals generated by exposure to pollutants and toxins.
Omega-3 fatty acids
Found in fish oil or flaxseed oil, which have anti-inflammatory properties and support heart health.
N-Acetyl Cysteine (NAC)
A precursor to glutathione, a powerful antioxidant produced in the body that helps detoxify harmful substances.
Milk thistle
Known for its liver-protective properties, it may help support liver function, which is essential for detoxification.
Curcumin
The active compound in turmeric, which has antioxidant and anti-inflammatory effects and may support liver health.
Probiotics
Beneficial bacteria that support gut health, which is crucial for proper digestion and absorption of nutrients, as well as detoxification.
Chlorella or Spirulina
Nutrient-dense algae that may help bind to heavy metals and support detoxification processes in the body.
Glutathione
Often taken in supplemental form, it is a powerful antioxidant involved in detoxification processes in the liver.
Alpha-lipoic acid (ALA)
Another antioxidant that helps regenerate other antioxidants in the body, such as glutathione and vitamins C and E.
Quercetin
A flavonoid found in various fruits and vegetables, known for its antioxidant and anti-inflammatory properties.
Check This Out: Human Chorionic Gonadotropin – A Hormone of Health
More Mineral-Based Supplements
Vitamin D
Essential for bone health, immune function, and overall well-being. Adequate levels of vitamin D may also support detoxification processes.
Magnesium
Important for muscle function, energy production, and nerve transmission. It also supports detoxification pathways in the body.
Zinc
Plays a role in immune function, protein synthesis, and antioxidant activity. It may help protect against oxidative stress caused by harmful chemicals.
Selenium
An essential mineral that supports thyroid function and acts as an antioxidant, protecting against oxidative damage.
B-complex vitamins
Including B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins are involved in energy metabolism and may help counteract stress from intense training and environmental toxins.
Vitamin A
Important for immune function, vision, and skin health. It also has antioxidant properties that can help protect against oxidative stress.
Manganese
Required for proper metabolism, bone formation, and antioxidant defense mechanisms.
Coenzyme Q10 (CoQ10)
A compound that helps generate energy in cells and has antioxidant properties. It may also support cardiovascular health.
Resveratrol
Found in grapes, red wine, and certain berries, resveratrol has antioxidant and anti-inflammatory effects that may help protect against oxidative damage.
Ashwagandha
An adaptogenic herb that may help reduce stress, support adrenal function, and enhance overall resilience to environmental stressors.
Who Should Take Adipotide?
Adipotide is not for everyone. But if you are a very experienced bodybuilder who has tried every other potentially dangerous drug under the sun and you happen to have very healthy kidneys we won't try to keep you from using this one.
Overall
Most bodybuilders will agree that Adipotide is a fascinating yet potentially dangerous fat-burning peptide. It has gained quite a reputation in the enhanced bodybuilding echelon. In our opinion and experience with peptides, the benefits do not outweigh the dangers.
Related Article: Cost of Steroids: Are they Worth Your Money?
In summary, you could avoid it and opt for safer alternatives like AOD-9604 and HGH Fragment 176-191. Etalaze.to is your #1 steroids and Supplements store, with a range of approved and safe products for bodybuilders of all levels.
Bodybuilding
Supersets Explained: Benefits and How to Incorporate Them
Supersets are a popular training technique among pro bodybuilders due to their efficiency and effectiveness in maximizing muscle growth. By incorporating supersets into their workout routines, bodybuilders can target specific muscle groups more intensely and efficiently.
Understanding Supersets
Supersets mostly help increase overall workout intensity, leading to greater muscle fatigue and ultimately better results. Additionally, supersets can help save time in the gym by combining exercises back-to-back without rest periods.
To incorporate supersets into a workout routine, pro bodybuilders can pair exercises that target opposing muscle groups or the same muscle group for an intense burn. For example, pairing bicep curls with tricep extensions or chest press with rows can create an effective superset routine.
Must Read: New Arrival Workout Equipment on Amazon for The Disabled
By understanding the benefits of supersets and how to strategically incorporate them into their training regimen, pro bodybuilders can take their workouts to the next level and achieve optimal results in muscle growth and strength gains. Supersets are a popular training technique among bodybuilders that involve performing two exercises back-to-back with little to no rest in between. They can be an effective way to increase the intensity of your workouts, save time, and keep your muscles challenged by working them in different ways.
By incorporating supersets into their training regimen, pro bodybuilders can target specific muscle groups more effectively, stimulate muscle growth, and improve overall strength gains. The key is to strategically pair exercises that complement each other and work different parts of the same muscle group or opposing muscle groups.
Properly executed supersets can help prevent plateaus in performance and keep workouts challenging and engaging. It's important to listen to your body, maintain proper form throughout each exercise, and adjust the weight or intensity as needed to ensure you're getting the most out of your superset training.
What We Recommend
Agonist Superset
Both exercises target the same muscle group. For example, pairing bench presses with push-ups.
Antagonist Superset
Exercises target opposing muscle groups. For instance, combining bicep curls with tricep dips.
Unrelated Superset
Pairing exercises that target different muscle groups without a specific antagonistic relationship. For example, combining squats with pull-ups.
Main Benefits
Time Efficiency
Supersets allow you to complete more work in less time by minimizing rest periods. Since you're moving from one exercise to the next without resting, you can accomplish more volume in a shorter workout session.
Intensity
By performing exercises consecutively, you can maintain a higher level of intensity throughout your workout. This can lead to greater muscle fatigue and a more challenging workout, which can help stimulate muscle growth and improve strength.
Caloric Expenditure
Supersets elevate your heart rate and keep it elevated throughout the workout, leading to increased calorie burning. This can be beneficial for those looking to burn fat or improve cardiovascular health.
Pump and Vascularity
Supersets often involve targeting the same muscle group with different exercises or opposing muscle groups. This can result in increased blood flow to the muscles, leading to a greater pump (temporary increase in muscle size due to blood flow) and vascularity (visible veins). This effect can enhance muscle definition and create a more aesthetic appearance.
Related Article: The Ultimate Guide to Safe Steroid Injection
Execution Tips
What Are Your Preferred Supersets?
Select exercises that complement each other and align with your training goals.
Controlled Form
Maintain proper form throughout each exercise to maximize effectiveness and minimize the risk of injury.
Manage Rest Periods
Keep rest periods short (around 30-60 seconds) between supersets to maintain intensity.
Progressive Overload
Increase weight or reps over time to continually challenge your muscles and promote growth.
Start With The Following
Chest and Back
Superset 1
Bench Press + Bent-over Rows
Superset 2
Incline Dumbbell Press + Pull-ups
Arms
Superset 1
Barbell Curls + Tricep Dips
Superset 2
Hammer Curls + Skull Crushers
Legs
Superset 1
Squats + Romanian Deadlifts
Superset 2
Lunges + Leg Curls
Variations
Compound Supersets: Combining compound movements for maximum muscle recruitment.
10 Reasons Supersets Might Not Suit You At the Moment
While supersets can be an effective training technique for many bodybuilders, there are certain individuals who may want to avoid them due to various reasons:
Amateurs
Novice bodybuilders may not have the foundational strength or endurance to properly execute supersets without risking injury or sacrificing form.
If You Have A limited Recovery Capacity
Supersets can be demanding on the body, requiring efficient recovery between sets. Individuals with limited recovery capacity due to factors like age or medical conditions may struggle with this.
Injury-prone People
Those with a history of injuries, especially in the joints or connective tissues, may find that supersets exacerbate their risk of injury due to the increased intensity and volume.
Joint issues
Certain exercises in a superset may put additional strain on joints, particularly if proper form is not maintained. Individuals with pre-existing joint issues should approach supersets cautiously.
If You're Focusing on Strength Gains
Bodybuilders primarily focused on strength gains may find that supersetting diminishes their ability to lift heavier weights, which is essential for maximal strength development.
Specific Muscle Targeting
Some bodybuilders may prefer to isolate and target specific muscle groups with single exercises rather than pairing exercises together in a superset, allowing for better focus and muscle activation.
Pre-Contest Preparation
During competition preparation phases, bodybuilders often prioritize precise control over their training variables, such as volume, intensity, and recovery. Supersets may introduce additional variability that could interfere with their preparation.
Performance Plateau
If you have reached a plateau in training progress, switching to a different training method, such as alternating exercises or adjusting intensity techniques, may be more beneficial than incorporating supersets.
Your Taste
Not everyone enjoys or responds well to supersets. Personal preference plays a significant role in training adherence and effectiveness, so it's essential to choose training methods that align with individual preferences and goals.
Rehabilitation
Individuals undergoing rehabilitation for injuries or recovering from surgeries may need to follow specific protocols designed to gradually reintroduce exercises and movements. Supersets may not always be suitable or safe during this phase of recovery.
We Recommend These Foods On Doing Supersets
Chicken breast: Lean protein source for muscle repair and growth.
Salmon: Rich in omega-3 fatty acids and protein for muscle recovery.
Eggs: High-quality protein and essential nutrients.
Greek yogurt: Protein-rich snack for muscle recovery.
Quinoa: Complex carbs for sustained energy.
Sweet potatoes: Carbohydrate source for energy and glycogen replenishment.
Brown rice: Complex carbs to fuel workouts.
Lean beef: Protein and iron for muscle building and recovery.
Cottage cheese: Slow-digesting protein for overnight muscle repair.
Summary
When doing supersets, pros should focus more on maintaining proper form, controlling movements, and selecting complementary exercises that target different muscle groups. It's crucial to prioritize safety, avoid overtraining, and ensure adequate rest between sets to optimize muscle growth and prevent injury.
Additionally, incorporating a variety of exercises and adjusting intensity levels can help prevent plateaus and promote continuous progress in strength and muscle development.
Don't Miss: Top 10 best Immune Boosting Supplements to buy in 2024
Check out some supplements to complement your journey here.
-
Product Reviews2 years ago
The Ultimate Fitness Apps
-
Bodybuilding2 years ago
All Bodybuilding Categories Explained
-
Bodybuilding2 years ago
Every Mr. Olympia’s Secret to Win the Title
-
Steroids2 years ago
The Ultimate Guide to Safe Steroid Injection
-
Bodybuilding2 years ago
College Bodybuilding Competitions in the US and Europe
-
Bodybuilding2 years ago
Footballers Who Started as Bodybuilders
-
Bodybuilding2 years ago
Olympic Lifting : 25 Strategies That Work
-
Bodybuilding2 years ago
10 Transgender Bodybuilders Who Are Killing It At the Gym
-
Bodybuilding2 years ago
Training clothing: Marvel-Inspired Clothing on Amazon in 2023
-
Bodybuilding2 years ago
New Arrival Workout Equipment on Amazon for The Disabled
-
Steroids1 year ago
Supplemental Breast Milk for Bodybuilders: The Secret Behind It
-
Steroids1 year ago
Dwarf Bodybuilders Giving Pros A Run for Their Money
-
Steroids11 months ago
VOX Testing: Why Bodybuilders Must Have It Tested Regularly
-
Steroids10 months ago
Shavers and Other Body Grooming Equipment for Bodybuilders In 2023
-
Steroids9 months ago
ChatGPT and Other Avenues to Find Great Bodybuilding Coaches
-
Steroids9 months ago
Best Oil Recommendations Before Competition for Subtle Shimmer
-
Steroids9 months ago
Powerlifting Vs Power Building: Find Out the Big Difference and When to Shift Between the Two
-
Beginners7 months ago
Tren Cycle for Beginners
-
Bodybuilding7 months ago
Competition Prep Cycle for Pro Bodybuilders
-
Bodybuilding3 months ago
Unique Things That Have Redefined Mr Olympia Over The Years
-
Nutrition5 months ago
Everything Nutritional Food: What’s Too Much Or Too Little
-
Steroids3 months ago
These Bodybuilding Equipment Might Become Obsolete Next Year (See Alternative Upgrades)
-
Beginners5 months ago
Calisthenics: Secret to Building A Better Upper and Middle Body
-
Bodybuilding4 months ago
Chia Seeds in A Bodybuilder’s Diet: An Expert’s Advice
-
Anabolic Steroids4 months ago
Natural Steroids for Bodybuilding