If you are familiar with anabolic steroids and looking to use one with minimal estrogenic side effects is time to…
Shrugs exercises are great for strengthening and increasing the power of trapezius muscles. They are done using barbell or dumbbells,…
Among the wide range of injectable steroid, Deca Durabolin or nandrolone decanoate is one of the most popular choices among…
Like men, women are interested in taking steroids too. There are many reasons for this, but…
Among all group of muscles of the human body, the back is considered one of the most difficult to build…
In bodybuilding, a key role as a diet. It is very important what you eat, that’s why this aspect should…
One very effective exercise for building pectoral muscle is butterflies on a butterfly machine. This kind of machine can be…
How to train for endurance Most of bodybuilders consider training for endurance something that they do not need. Or in…
One can use anabolic steroids for three primary purposes: bulking, increasing strength, and cutting. Steroid users most often search for…
Overtraining represents the imbalance between training and recovery. It is a complex response of the body to the excessive training load,…