What Is The Purpose Of Frontloading In A Steroid Cycle?

Athletes and bodybuilders have become fond of frontloading in steroid cycle because it enables sooner effects of steroids. So, no need to wait until the month and half into cycle-you can experience benefits of steroids right away in the first week.

How to frontload?

How’s that done? Quite simple: you will just have to employ higher amount of steroids in first part of cycle, and then continue with regular amount. That way, you will reach the peak sooner and feel the development and strength sooner.

Instead of waiting you will take on the 1st day of cycle same amount you will usually intake during one half life AND amount that will be usual per dose. This will give you the level that you would otherwise have to wait until much later in the cycle.

Examples of frontloading

For example, if your drug of choice has half life of 2 days, and you plan to take it each day, then you would first day take amount that would equal 3 days amount if not frontloading.

Another example: if you plan on using drug that has half life of 6 days and you plan to take it every 2 days, then you would on day one take 4 times of daily amount.

With frontloading you will overfill your body with highest dose that would be implementing otherwise throughout first week. That will bring steroid level in your blood to that highest level right away and you will not have to wait for weeks for them to reach desired peak, as it otherwise long esters need.

Effects of steroid cycle in table view-compared to frontloading effects

Let us show on practical example how will steroids work in your system if you go with standard cycle, and then compare it to frontloading.

Week of use Used amount Leftover at the end of week Active test after that week


Week 1 500mg used 250mg 250mg
Week 2 500mg used 250mg 375mg
Week3 500mg used 375mg 437.5mg
Week 4 500mg used 437.5mg 488.7mg
Week 5 500mg used 488.7mg 494.3mg
Week 6 500mg used 494.3mg 497.1mg

So, it is visible that you will need month and half to reach the peak of used amount throughout the week and cycle. Now, if you go with frontloading, you will use during first week 1000 mg, and reach 500 mg week at the end of first week. With this accomplishment after just one week, you can return to regular 500 mg dose during other weeks of cycle. 

So, is frontloading for you? 

This is really beneficial for active athletes as you will reach steroid peak in the blood right away, meaning that benefits of steroid will be available right away, giving you both strength and composition after just one week. This will certainly mean additional motivation for as much work throughout other weeks of cycle-and the effects will last as you will continue with steroids through the rest of cycle in normal dose.

During frontloading you can use both long and short esters. Long ones are more effective which is why it is beneficial to double them throughout first week of steroid cycle. Short ones should be double only on the day one of cycle-because of the length of short ester half life.

Many athletes find frontloading beneficial for their exercise routine and bulking, because it gives them real boost on the first part of the steroid cycle.

Frontloading is possible both with oral and injectable steroids. If you are on orals, it can be even more positive because you will be able to finish the cycle sooner, which is something your liver will be thankful for, as injectables go directly to bloodstream and don’t put as much burden on liver as oral steroids do.


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