All posts tagged "Leg Exercise"

  • How To Do One Leg Squat

    There are many variations of squat exercises, but one of the toughest is one leg squat or also called pistol squat. To do such an exercises you need to be strength enough, have  a good balance and...

    • Posted August 15, 2013
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  • High-Risk Exercises and Alternatives to Them

    Have you ever thought about what type of exercises are more dangerous, especially if you are not in the perfect form? If you are worried about staying safe during your workout, and do not like the risks...

    • Posted January 24, 2013
    • 0