Introduction: “If I wanted to continue to make progress, I had to get stronger and I had to get smarter. Much smarter.” - Louie Simmons Back...
It’s nothing strange to look for the best in everything we need. The same we want when it comes to a workout routine able to provide...
There is a common stereotype related to cardio and weight training: if you want to melt away fat, concentrate on cardio training, and while for muscle...
Not few are those who look for ways to increase body strength without bulking at all. It may seem strange, but there can be many reasons...
This is that kind of question that divided the opinion of bodybuilders into two camps: those who say that it is an impossible mission and the...
