All posts tagged "Muscle Mass"

  • What Science Says About Cardio Exercise Effects On Muscle Growth

    There are many things that may surprise you in a bodybuilder, but one of the most memorable facts is the skepticism about cardio exercises. The fear to lose any pound make them throw away cardio trainings and...

    • Posted March 19, 2014
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  • Lift Weights To Lose Weight

    There is a common stereotype related to cardio and weight training: if you want to melt away fat, concentrate on cardio trainings, and while for muscle growth lifting weights is what you need. It’s time to rethink...

    • Posted February 25, 2014
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  • How To Get Stronger Without Additional Mass Gains

    Not few are those who look for ways to increase body strength without bulking at all. It may seem strange, but there can be many reasons behind this. Whether you decide that you packed on enough muscle...

    • Posted February 24, 2014
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  • What Steroids Cycles Did Bodybuilders Use Back In Day To Build Muscle Mass?

    We get used to the high amount of gears  available legally or illegally and all we have to do is to get informed about their proper usage. But things were not so all the time. More than...

    • Posted January 15, 2014
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  • The Secrets Toward A Ripped Look

    To get ripped is about reducing the fat level significantly and getting a more defined look. In a bodybuilder life the needs to go through this stage occurs oftenly and its length is set individually. However, because...

    • Posted January 14, 2014
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