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Start The New Year Strong With These Tips

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In the pursuit of bodybuilding goals, the start of a new year often brings renewed motivation and a desire to make positive changes. For bodybuilders, it is an opportunity to reflect on past accomplishments and set new targets for the year ahead.

Must Read: 10 Transgender Bodybuilders Who Are Killing It At the Gym

Why A Solid Plan Is Essential In The New Year

To kickstart your bodybuilding journey in the New Year, it is essential to have a solid plan in place. One of the best tips is to focus on goal-oriented workouts that are tailored towards winning a bodybuilding contest. These workouts should include a combination of strength training exercises, cardiovascular workouts, and targeted muscle group training.

In order to have a successful new year in bodybuilding, it is important for you to set goals and make necessary changes to their routine. Here are some best bodybuilding tips for the New Year that can help you achieve your desired results.

New Year Workout Routines

Firstly, consider incorporating new workouts into your routine. To win a bodybuilding contest, it is crucial to constantly challenge your muscles and avoid plateau. By trying different exercises and techniques, you can target different muscle groups and stimulate growth effectively.

Incorporating a mix of exercises can really amp up your bodybuilding routine. For a unique twist, consider:

Kettlebell Swings

Great for building power and explosiveness in the hips and lower body.

Battle Rope Exercises

Ideal for cardio and engaging various muscle groups simultaneously.

TRX Suspension Training

Offers versatile bodyweight exercises that challenge stability and core strength.

Box Jumps

Excellent for explosive leg power and coordination.

Farmers Walks

Helps build grip strength, core stability, and overall strength by carrying heavy weights in each hand and walking.

Combining these unique exercises with traditional ones like barbell movements and calisthenics can offer a well-rounded bodybuilding routine. Always ensure proper form and gradually increase intensity for best results!

New Year Diet and Nutrition

Pay close attention to your diet. The best diet for a bodybuilder in the New Year should consist of high-quality protein sources such as lean meats, fish, eggs, and plant-based proteins. Additionally, ensure that you are consuming enough carbohydrates to fuel your workouts and provide energy for muscle recovery.

Rest and Recovery

Focus on proper rest and recovery. Many bodybuilders overlook the importance of rest days in their training regimen. Adequate sleep and rest days allow your muscles to repair and grow stronger.

Equally important is maintaining a balanced and nutritious diet throughout the year. The New Year presents an opportunity to reassess your dietary choices and make necessary adjustments. A well-rounded diet for bodybuilders typically includes lean protein sources, complex carbohydrates, healthy fats, and an abundance of fruits and vegetables.

Additionally, incorporating proper rest and recovery into your routine is crucial for achieving optimal results. This includes getting enough sleep each night and allowing adequate time for muscle repair after intense workouts.

As you embark on your bodybuilding journey in the New Year, remember that consistency is key. Stay committed to your workout routine, follow a disciplined diet plan, and track your progress along the way. With determination and perseverance, you can reach new heights in your bodybuilding endeavors this coming year.

Top Steroid Brands To Make Friends With In the New Year

When it comes to purchasing steroid products for bodybuilding, etalaze.biz is a popular online platform that offers a wide range of options. It is important to note that the use of steroids should always be done under the guidance and supervision of a healthcare professional.

Etalaze.biz

Etalaze.biz provides access to some of the best steroid products available in the market. These products are designed to aid bodybuilders in achieving their fitness goals effectively and safely. It is crucial for individuals to thoroughly research and understand the potential risks and benefits associated with steroid usage before making any purchases.

Etalaze.biz offers a variety of steroids catering to different needs and preferences. From bulking agents to cutting agents, they provide options that can help bodybuilders enhance their muscle growth, strength, endurance, and overall performance.

When it comes to choosing the best steroid products in the market for an upcoming bodybuilder, it's important to prioritize safety, effectiveness, and legality. While the use of steroids in bodybuilding is a controversial topic, there are legal alternatives available that can help individuals achieve their fitness goals without compromising their health.

CrazyBulk

Another of the top legal steroid brands in the market is CrazyBulk. They offer a range of products that are designed to mimic the effects of popular anabolic steroids, but without any harmful side effects. Their products are made from natural ingredients and have been extensively tested to ensure both safety and efficacy.

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What Are Some Steroid Products Top Brands Offer?

Some of the best steroid products offered by CrazyBulk and Etalaze include:

1. D-Bal (Dianabol alternative): This product helps increase muscle mass and strength by enhancing nitrogen retention within muscle tissues.

2. Trenorol (Trenbolone alternative): It aids in boosting muscle growth, strength, and vascularity while also promoting fat burning.

3. Anadrole (Anadrol alternative): Designed to improve red blood cell production, leading to enhanced oxygen delivery to muscles during workouts for increased stamina and endurance.

4. Winsol (Winstrol alternative): It helps retain lean muscle mass while promoting fat burning for a more shredded physique.

5. Testo-Max: This product naturally boosts testosterone levels, which can lead to improved strength, energy levels, and overall performance.

It's crucial for aspiring bodybuilders to remember that proper nutrition, training consistency, and rest are equally important factors in achieving their desired physique. Consulting with a healthcare professional or fitness expert before starting any supplementation regimen is highly recommended.

However, it is essential for individuals considering purchasing steroids from some sources to prioritize their health and safety above all else. Consulting with a healthcare professional can provide valuable insights into selecting the most suitable products based on individual goals and circumstances.

Additionally, responsible usage of steroids along with proper diet, exercise regimen, and medical guidance are crucial components for achieving desired results while minimizing potential risks.

Dos and Don'ts For The New Year

Here's a list of dos and don'ts in the new year:

Dos

Consistency: Stick to your workout routine religiously.

Balanced Diet: Ensure a well-balanced diet with sufficient protein, carbs, and healthy fats.

Adequate Rest: Allow your muscles time to recover; rest is crucial for growth.

Hydration: Drink plenty of water to stay hydrated throughout the day.

Progress Tracking: Keep a log of your workouts and track your progress regularly.

Proper Form: Focus on correct form over lifting heavier weights.

Variation: Incorporate diverse exercises to target different muscle groups.

Warm-up/Cool Down: Always warm up before exercising and cool down afterward.

Don'ts

Overtraining: Avoid excessive workouts without adequate rest periods.

Skipping Meals: Don't skip meals or neglect proper nutrition.

Ignoring Injuries: Don't push through injuries; seek proper treatment and rest.

Relying Solely on Supplements: Supplements are supplementary; focus on real food.

Comparing Yourself: Don't compare your progress to others; everyone's journey is unique.

Ego Lifting: Avoid lifting weights beyond your capability for the sake of pride.

Inconsistent Sleep: Don't compromise on sleep; it's essential for recovery and growth.

These dos and don'ts can help maintain a balanced and healthy approach to bodybuilding in the new year!

Summary

Focus on consistency in workouts, nutrition, and recovery. Set realistic goals, prioritize form over weight, vary your routines, and always listen to your body. Don't forget to rest and stay patient—progress takes time. And most importantly, enjoy the journey!

Further Reading: Bodybuilding Protein Cycling for Massive Gains

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Anabolic Steroids

Legality of Anabolic Steroids In Latin America

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Steroids have become a prevalent topic in the context of Latin America. The use and availability of steroid products in this region have gained attention from both athletes and bodybuilders. However, it is important to approach this subject with caution and prioritize safety.

What's Special About Legal Steroids?

Legal steroids are formulated using natural ingredients that mimic the effects of traditional anabolic steroids without the harmful side effects. They are designed to promote muscle growth, increase strength, improve endurance, and enhance overall athletic performance.

Who Mostly Uses Steroids In Latin America?

In South America, individuals from various backgrounds including bodybuilders, athletes, and fitness enthusiasts are turning to legal steroids as a way to achieve their fitness goals safely. These products are widely available both online and in local supplement stores throughout the region. Legal steroids have gained popularity among individuals in South America who are looking to enhance their fitness performance safely.

These products cater to a diverse range of people, including bodybuilders, athletes, and fitness enthusiasts. The availability of legal steroids has increased both online and in local supplement stores across the region.

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Safety of Steroids

As mentioned, Legal steroids are formulated using natural ingredients that aim to mimic the effects of traditional anabolic steroids without the associated health risks. They typically contain a combination of plant extracts, vitamins, minerals, and amino acids that can support muscle growth, increase strength and endurance, and improve overall athletic performance.

One advantage of legal steroids is that they do not require a prescription or medical supervision for purchase. This accessibility has made them popular among individuals who want to improve their physique or athletic abilities but prefer a safer alternative to traditional anabolic steroids.

Reputatable Steroid Sources In Latin America

When purchasing legal steroids online or from local stores in South America, it is essential to ensure they come from reputable sources. It's also important to follow recommended dosages and consult with healthcare professionals if you have any underlying health conditions or concerns.

Remember that while legal steroids can be effective tools for enhancing fitness goals safely when used responsibly as part of a well-rounded training program and healthy lifestyle choices such as proper nutrition and adequate rest are equally crucial for achieving optimal results. Always prioritize your safety by educating yourself about the product's ingredients, potential side effects, and consulting with professionals if needed before incorporating legal steroid use into your fitness routine.

Latin America Steroid Black Market is Booming

Latin America offers a wide range of steroid products, with various brands and types available on the market. It is crucial to note that the use of steroids should always be done under medical supervision and in accordance with legal regulations.

Unfortunately most steroids are from the black market and pose serious health risks. For those interested in exploring the world of steroids, it is essential to educate oneself about the potential risks and benefits associated with their usage. Consulting a healthcare professional or expert in the field can provide valuable insights on which steroids may be suitable for individual needs. and goals. When it comes to purchasing steroids in Latin America, it is important to understand that regulations and availability may vary from country to country.

It is always advisable to do thorough research and ensure that the products you are interested in are legal and approved for use in your specific location. There are numerous reputable brands offering high-quality steroid products in Latin America. These brands prioritize safety, efficacy, and quality control throughout their manufacturing processes.

Your Brand of Choice Matters

By choosing well-established brands, you can have peace of mind knowing that you are purchasing reliable products. When it comes to purchasing steroid products in Latin America, it's crucial to prioritize your safety and well-being. That's why opting for reputable brands is essential. These brands have built a strong reputation by placing a high emphasis on safety, efficacy, and quality control throughout their manufacturing processes.

Moreover, reputable brands often invest in research and development to continuously improve their formulations, ensuring optimal results for users. They understand the unique needs of individuals looking for steroid products and strive to provide safe options that deliver the desired effects.

When selecting a brand, consider factors such as customer reviews, certifications or accreditations from regulatory bodies or independent testing organizations. This information will further validate their commitment to producing safe and effective products. Remember, your health is paramount when considering using some steroid products. So always choose reputable brands that prioritize safety, efficacy, and quality control throughout their manufacturing processes in Latin America.

Which Steroids Are You Likely to Come Across?

Countries such as Brazil are known for its thriving fitness and bodybuilding culture, and as such, the use of anabolic steroids is prevalent in the country. In this section, we will explore some of the commonly used types of anabolic steroids in Latin America.

1. Testosterone Enanthate: This is one of the most widely used anabolic steroids in Brazil. It is a synthetic version of testosterone and helps to increase muscle mass and strength.

2. Deca Durabolin (Nandrolone Decanoate): Another popular choice among Brazilian bodybuilders, Deca Durabolin promotes muscle growth, improves endurance, and aids in recovery.

3. Dianabol (Methandrostenolone): Dianabol is known for its rapid muscle-building effects. It increases protein synthesis and nitrogen retention in the muscles, leading to significant gains in size and strength.

4. Stanozolol: Also known as Winstrol, Stanozolol is favored by athletes looking to enhance performance without excessive weight gain. It helps improve speed, agility, and overall athletic performance.

5. Trenbolone: Trenbolone is a powerful steroid that promotes lean muscle mass while reducing body fat. It also enhances strength and endurance levels.

6. Anadrol (Oxymetholone): Anadrol is highly regarded for its ability to rapidly increase muscle size and strength. It also improves red blood cell production, leading to enhanced oxygen delivery to muscles during intense workouts.

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10. Anadrol (Oxymetholone) is highly regarded for its ability to rapidly increase muscle size and strength. It works by improving red blood cell production, leading to enhanced oxygen delivery to muscles during intense workouts. This allows users to push through plateaus and achieve greater gains in their training sessions. It's important to note that the use of these steroids should only be done under proper medical supervision or guidance from a healthcare professional.

Additional Tips to Buy Steroids in Latin America

Misuse or abuse of illegal steroids can lead to serious health complications.

In South America, the use and availability of anabolic steroids vary across different countries. While it is important to note that the use of steroids without a valid prescription is illegal in many places, including South American countries, it is still necessary to understand the prevalence and accessibility of these substances.

Argentina

In Argentina, anabolic steroids are known to be available on the black market. Despite efforts by authorities to crack down on their distribution, they continue to be used by some individuals for performance enhancement purposes.

Colombia

Colombia has also seen a presence of anabolic steroids within its borders. Similar to Argentina, they are often obtained through illicit means. The country has implemented measures to combat their distribution and usage but challenges persist.

Chile

Chile has reported cases of illegal steroid use as well. Authorities in Chile have taken steps to regulate and control the distribution of these substances, aiming to mitigate their misuse and potential health risks.

Cuba

Cuba has strict regulations regarding anabolic steroids. They are classified as controlled substances and can only be obtained with a valid medical prescription from authorized healthcare professionals.

Other Latin America Countries

In Uruguay, Paraguay, and Bolivia, anabolic steroids are also subject to strict regulations. Their sale and use without proper medical supervision are prohibited by law.

Overall

Individuals in these countries are seeking safe and effective alternatives to traditional anabolic steroids. These Latin steroids are gaining traction in every South American country, offering fitness enthusiasts and athletes a legal and regulated option for enhancing their performance. Lastly,  If you're looking for legit steroids for various fitness goals etalaze.biz is the ultimate online store. Visit them today to get a range of steroid products and supplements at good, discounted rates.

Related Article: 10 Famous Bodybuilders Who Died in the Line of Duty and Why

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Natural Steroids for Bodybuilding

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In the world of bodybuilding, steroids have long been associated with muscle growth and enhanced performance. However, the use of synthetic steroids comes with numerous health risks and legal implications. As a result, many individuals are turning to natural alternatives that can provide similar benefits without the negative side effects.

In this section, we will explore the top natural steroids for bodybuilding and delve into how they help build muscle. These natural compounds are derived from plants and herbs, offering a safer and legal alternative to their synthetic counterparts.

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Are Natural Steroids More Effective Than Synthetic Ones?

Most natural steroids work by stimulating protein synthesis, increasing nitrogen retention, improving red blood cell production, and enhancing overall muscle recovery. They also play a crucial role in boosting testosterone levels naturally, which is essential for muscle growth.

Some of the best natural steroids for bodybuilding include Tribulus Terrestris, Ashwagandha, Fenugreek Extracts, D-Aspartic Acid (DAA), Tongkat Ali (Longjack), and many more. Each of these natural compounds has unique properties that contribute to muscle building in different ways.

By incorporating these natural steroids into their supplement regimen or diet plan, bodybuilders can experience increased strength gains, improved endurance levels, accelerated muscle recovery times, and enhanced overall performance.

How Safe Are Natural Steroids?

It is important to note that while these natural alternatives offer benefits similar to synthetic steroids without the associated risks; they should still be used responsibly and in consultation with healthcare professionals or fitness experts.

Additionally, maintaining a balanced diet and following an appropriate exercise routine are crucial factors for maximizing the potential benefits of these natural compounds.

Some natural substances that support bodybuilding include creatine, branched-chain amino acids (BCAAs), and protein-rich foods.

Purchasing Natural Steroids Online

When it comes to purchasing natural steroids for bodybuilding online, it is important to prioritize safety and legality. While there are numerous websites claiming to offer these products, it is crucial to do thorough research and ensure you are buying from a reputable source.

Legitimate Sources

One option is to look for well-established online retailers that specialize in fitness and bodybuilding supplements. These retailers often carry a range of natural steroid alternatives that can help support your bodybuilding goals.

Clues from Customer Reviews

Reading customer reviews and checking for certifications or third-party testing can provide additional assurance of the product's quality. Absolutely, prioritizing safety and legality should be the first step when purchasing natural steroids online.

Do Your Homework Beforehand

Researching and verifying the reputation of the website you are buying from is crucial to ensure you are getting a legitimate product. Legit retailers often have a wide range of natural steroid alternatives that can support your bodybuilding goals.

By choosing reputable sources, you increase the likelihood of receiving high-quality products. Reading customer reviews is also essential as it provides valuable insights into other customers' experiences with the product and the retailer's services.

Positive reviews can give you confidence in your purchase decision, while negative reviews may indicate potential issues or red flags to consider.

Additionally, it's helpful to check for certifications or third-party testing conducted on the products. Certifications such as Good Manufacturing Practices (GMP) or NSF International certification can demonstrate that a product has undergone thorough quality control processes.

Overall, conducting thorough research, checking customer reviews, and looking for certifications or third-party testing will give you peace of mind when purchasing natural steroids online for bodybuilding purposes.

Must Read: Top 10 Sports where Players Use Steroids

Why Bodybuilders Opt for Natural Steroids

As mentioned, bodybuilders are always seeking ways to enhance their performance and achieve their desired physique. While some may turn to synthetic steroids, there is a growing trend among bodybuilders to prefer natural alternatives. In this section, we will explore the reasons why bodybuilders are opting for natural steroids over their synthetic counterparts.

Guaranteed Safety

One of the primary reasons is the concern for health and safety. Synthetic steroids often come with a range of potential side effects, including liver damage, cardiovascular issues, and hormonal imbalances.

Natural steroids, on the other hand, are derived from plant extracts and other natural sources, making them generally safer and less likely to cause harmful effects.

Long-term Results

Another reason bodybuilders choose natural steroids is the desire for long-term sustainability. Synthetic steroids can provide rapid muscle growth and strength gains in the short term but may lead to dependency or loss of gains once discontinued. Natural alternatives offer a more sustainable approach by promoting gradual muscle growth and strength development that can be maintained over time.

100% Legal

Furthermore, many bodybuilders appreciate that natural steroids offer a legal alternative. Synthetic steroids often fall under strict regulations due to their potential misuse in sports competitions or recreational use. Natural alternatives allow athletes to stay within legal boundaries while still achieving their fitness goals.

Personal Preferences

Bodybuilders who prefer natural steroids value the idea of using substances that align with their overall lifestyle choices. Many individuals in the fitness community prioritize clean eating, organic products, and minimizing artificial substances in their bodies.

Natural steroids fit into this philosophy by providing a more holistic approach to muscle building without relying on synthetic chemicals.

These steroids, also known as legal or alternative steroids, are preferred by bodybuilders who prioritize a lifestyle that aligns with their overall health and wellness goals. These individuals often emphasize clean eating, organic products, and minimizing the intake of artificial substances. Unlike synthetic steroids that are chemically created in labs, natural steroids offer a more holistic approach to muscle building. They are formulated using plant-based ingredients that have been found to have anabolic properties.

Greater Muscle Growth with Natural Steroids

These natural substances can help enhance muscle growth, improve strength and endurance, and aid in recovery after intense workouts. One of the benefits of natural steroids is that they typically have fewer side effects compared to synthetic counterparts. This is because they are derived from plants rather than being artificially synthesized chemicals.

Convenience in Buying

Additionally, natural steroids do not require a prescription or medical supervision for use since they are considered safe alternatives. It's important to note that while natural steroids can be effective for some individuals in achieving their fitness goals, results may vary depending on factors such as genetics, diet, exercise routine, and overall lifestyle choices. It's always recommended to consult with a healthcare professional or nutritionist before incorporating any new supplements into your regimen.

Ultimately, choosing natural steroids allows bodybuilders to maintain their commitment to living a healthy lifestyle while still pursuing their muscle-building ambitions. By opting for substances that align with their values and preferences for cleaner alternatives, these individuals can continue striving towards their fitness goals in a way that feels right for them.

Overall

Understanding natural steroids for bodybuilding provides individuals with safer options to achieve their fitness goals while minimizing potential health risks. These compounds offer an alternative approach to building muscle naturally by stimulating protein synthesis and optimizing hormone levels. However, it is always recommended to consult professionals before incorporating any new supplements into your routine.

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Top Drugs on WADA Watchlist Athletes Must Look Out For in 2022

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              To promote the integrity of sports, the World Ant-Doping Agency (WADA) has prohibited the manufacture, supply, and use of certain substances. These substances have been found to boost athletes' performance beyond their natural capabilities, thus disadvantaging other athletes who are not using the senses. Most of these drugs are hormone boosters and are readily available on the streets, where the public can have access at affordable prices.

The crackdown on illegal substances has driven most of its manufacturers out of the market by revoking their licenses or prosecution. However, some manufacturers and suppliers have found a way to beat the system and continue producing and supplying the substances under clandestine programs. Moreover, athletes are the biggest victims of their shady operations since doping ruins careers and interferes with their long-term health.

Related Article:: Steroid Products Banned by FDA And Where to Find Substitutes

          Regulatory bodies such as WADA have categorized prohibited substances using criteria such as chemical composition and severity of their effects. Additionally, there are banned methods WADA has outlined for athletes to avoid at all costs. Without further delay, here is the updated list of prohibited substances and procedures outlined on WADA's official website.

Anabolic Androgenic Steroids (AAS)

  • Boldenone
  • Drostanolone
  • Epitestosterone
  • 7-Keto DHEA
  • Androstenediol
  • Gestrinone
  • Fluoxymesterone
  • 19-Norandrostenediol
  • Epiandrosterone
  • Desoxymethyltestosterone
  • Calusterone
  • 7a-hydroxy-DHEA
  • 1-Testosterone
  • Androstanolone
  • Androstenedione
  • Dehydrochlormethyltestosterone
  • Ethylestrenol
  • Formebolone
  • Furazbol
  • Bolasterone
  • Mestanolone
  • Epi-dihydrotestosterone
  • Drostanolone
  • Clostebol
  • 4-dihydrotestosterone
  • Danazol

Anabolic Agents

  • Quinbolone
  • Oxabolone
  • Stenbolone
  • Trenbolone
  • Tibolone
  • Mibolerone
  • Norboletone
  • Nandrolone
  • Metribolone
  • Mesterolone
  • Methenolone
  • Methylchlostebol
  • Methyldienelone
  • Tetrahydrogestrinone
  • Testosterone
  • Stanozolol
  • Oxandrolone
  • Oxymestronone
  • Metribolone
  • Methandriol
  • Methylchostebol
  • Metandienone
  • Norclostebol
  • Norethandrolone
  • Prasterone
  • Oxymetholone
  • Clenbuterol
  • Zeranol
  • Zilpaterol

Peptides Hormones

  • Transforming growth factor-beta signaling inhibitors such as etanercept
  • Innate repair receptor agonists such as EPO and CEPO
  • Erythropoietin receptor agonists such as EPO and Depo.
  • GITA inhibitors
  • Hypoxia-Inducible factor activating agents such as cobalt and vaadaadugstat.
  • Growth hormone-releasing factors include GHRH, GHS, GHRPs, and Examorelin, among others.

Growth Factors and Modulators

  • Fibroblast growth factors (FGFs)
  • Platelet-derived growth hormone (PDGF)
  • Insulin-like growth factor (IGF-1)
  • Thymosin and its derivatives
  • Hepatocyte growth factor (HGF)
  • Vascular endothelial growth factor (VEGF)
  • Mechano growth factor (MGF)

Beta-2 Agonists

  • Vilanterol
  • Terbutaline
  • Fenoterol
  • Salbutamol
  • Arformoterol
  • Formoterol
  • Tulobuterol
  • Reproterol
  • Fenoterol
  • Higenamine
  • Indacaterol
  • Salmeterol
  • Tretoquinol
  • Levosalbutamol
  • Olodaterol
  • Procaterol

Note: There are exceptions to the use of Beta-2 agonists. For instance, inhaled salbutamol should not exceed 600 micrograms over eight hours starting from any dose. Additionally, inhaled formoterol, salmeterol, and vilanterol must not exceed 54, 200, and 25 micrograms, respectively, over 24 hours.

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Hormone and Metabolic Modulators

  • Testolactone
  • Letrozole
  • Exemestane
  • Androsta-1,4,6-triene-3,17-dione
  • 2-androstenol
  • 2-androstenone
  • Anastrozole
  • Formestane
  • Aminoglutethimide
  • 4-androstene-3,6,17-trione
  • Cyclofenil
  • Raloxifene
  • Ospemifene
  • Tamoxifen
  • Clomifene
  • Bazedoxifene
  • Fulvestrant
  • Activin A-neutralizing antibodies
  • Activin receptor IIB competitors
  • Myostatin inhibitors such as myostatin binding proteins and antibodies
  • Activators of the AMP-activated protein kinase
  • Insulin and insulin-mimetics
  • Trimetazidine
  • Meldonium

Diuretic and Masking Agents

  • Plasma expanders
  • Desmopressin
  • Probenecid
  • Amiloride
  • Canrenone
  • Bumetanide
  • Acetazolamide
  • Chlortalidone
  • Etacrynic acid
  • Thiazides
  • Indapamide
  • Metolazone

Prohibited Methods

               WADA prohibits the manipulation of blood and blood components. t includes adding foreign red blood cells to the blood circulating. It also prohibits athletes from introducing any form or quantity of homologous, autologous, and heterologous blood into their bodies. Athletes cannot boost oxygen delivery to specific body parts by artificially altering oxygen uptake and transportation. It is usually done by introducing modified hemoglobin products and other perfluorochemicals. However, they're allowed to boost oxygen uptake through inhalation. Finally, the regulatory body does not condone any intravascular manipulation of the blood and its components through chemical or physical means.

              WADA collects samples from suspected cases regularly for analysis. In that case, athletes are prohibited from tampering with or manipulating the samples collected for analysis. The control body has cited sample substitution and adulteration as their officers' most common tampering methods. Athletes can use specific chemicals for medical and other purposes other than performance enhancement. However, it forbids intravenous infusions or injections of less than 12 hours for doses above 12 ml.

             Also, gene and cell doping is another malpractice among athletes that has drawn the attention of the sports watchdog. It has been found that some participants are using nucleic acid or its analogs to alter genome sequences, thus giving them an added advantage when competing. They're advised to restrain themselves from gene editing, transfer, and silencing because it will inevitably put them on the wrong side of the law.

Prohibited Stimulants

  • Prolintane
  • Furfenorex
  • Fencamine
  • Adrafinil
  • Modafinil
  • Norfenfluramine
  • Fenetylline
  • Crotetamide
  • Fenproporex
  • Cocaine
  • P-methylamphetamine
  • Mesocarb
  • Bromantane
  • Amfetamine
  • Prenylamine
  • Clobenzorex
  • Lisdexamfetamine
  • Cropropamide
  • Fenfluramine
  • Mephentermine
  • Phendimetrazine
  • Amiphenazole
  • Fonturacetam
  • Benzylpiperazine
  • Octopamine
  • Selegiline
  • Cathine
  • Ephedrine
  • Etamivan
  • Strychnine
  • Etilefrine
  • Pemoline
  • Cathinone
  • Meclofenoxate
  • Etilamfetamine
  • Isometheptene
  • Sibutramine
  • Methylphedrine
  • Fenbutrazate
  • Pentetrazol
  • Tuaminoheptane
  • Nikethamide
  • Oxilofrine
  • 5-methylhexan-2-amine
  • 3-methylhezan-2-amine
  • 4-fluoromethylphenidate
  • 4-methylpentan-2-amine
  • Phenethylamine
  • Epinephrine
  • Methylnedioxymethamphet-amine
  • Phenpromethamine
  • Pseudoephedrine
  • Propylhexedrine

Narcotics

  • Pethidine
  • Oxycodone
  • Methadone
  • Morphine
  • Diamorphine
  • Buprenorphine
  • Fentanyl
  • Pentazocine
  • Hydromorphone
  • Nicomoprphine
  • Dextromoramide

Cannabinoids

            WADA has clarified that it prohibits the use of all cannabinoids by athletes, whether synthetic or natural. That includes all substances contained in cannabis and its product. Additionally, products that contain some levels of THC or those that mimic it are prohibited in totality. Cannabidiol is the only cannabis-related substance that WADA has not banned.

Glucocorticoids

  • Fluocortolone
  • Mometasone
  • Prednisone
  • Cortisone
  • Hydrocortisone
  • Triamcinolone
  • Prednisolone
  • Deflazacort
  • Circlesonide
  • Budesonide
  • Flunisolide
  • Methylprednisolone
  • Fluticasone
  • Betamethasone
  • Dexamethasone
  • Triamcinolone acetonide

Beta Blockers

  • Bunolol
  • Labetalol.
  • Nadolol.
  • Timolol.
  • Oxprenolol.
  • Sotalol.
  • Esmolol.
  • Bisoprolol.
  • Pindolol.
  • Propranolol.
  • Betaxodol.
  • Acebutolol.
  • Atenolol.
  • Carvedilol.
  • Metipranolol.
  • Celiprolol.
  • Carteolol.
  • Nebivolol.
  • Alprenolol.

Overall

           From the WADA list of prohibited substances and methods above, it is evident that most drugs we use every day are mentioned. However, it is essential to note that not all drugs are said to harm your body. For instance, cannabis and its products are mentioned, but we use it daily for medical and recreational purposes. WADA is only trying to create a level playing field for all athletes. That way, every win will be deserved, and participants who feel cheated may not contest a loss. Similarly, some substances are detrimental to your health and must be avoided at all costs, whether you're a competitive athlete or not.

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