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7 Rules Of Safe Steroid Use That You Have To Know




         Anabolic steroids are drugs that, used rationally, can bring great results in muscle growth. The problem is that most bodybuilders find it hard to use them within recommended boundaries. Also, it goes beyond them, facing serious side effects. By far, safe steroid use is directly related to the dose and duration they are consummated.

             As long as you keep the dosage low and use them for a short time, you can consider yourself safe for steroid use. The big problem is that steroids, by their significant anabolic effect on the body, may cause addiction, as individuals want to look even bigger and better.

            That’s why most of those who claim “this would be my single steroid cycle” usually get into the trap of anabolics and continue with the second, third, and so on cycle. Few steroid users have a strong feeling of control over what they do, able to stop roids usage when suspicions occur.

           Anabolic steroids are drugs, as in the case of any medication you have ever taken. There always are some associated risks. When ingesting a simple aspirin, you are warned of potential risks that may occur if you don’t follow the right path of usage or misuse it.

          The same is available for steroids, and some limitations must be considered for the safe way to take steroids.

Must Read: Golden Rules of Steroids Use

No Steroids Use Under 23 Years Old:

             Steroids use among young people is not rare. The last statistics show 20 in every 1000 college men, and about 2 in every 1000 college women reported steroid use in their lifetime. At first glance, it does not seem significant, but it takes the harmful effects anabolics to have on the young body. This is a worrying percentage.

          Precocious use of steroids is proven to have a bad influence on the liver, reproductive, musculoskeletal, cardiovascular, and psychological systems. All of them can be affected permanently until your reach maturity.

              If you fail to build muscle before this age, look for issues in your diet or exercise program. In general, young people manage to pack on muscle mass faster and easier than others. Due to their high level of testosterone and high muscle responsiveness to loads.  Reevaluate what you eat, in what quantities, what workout program you follow, and how much it is appropriate to your purpose. Once these problems are addressed, the results will soon be visible.

Take Steroids After Reaching Your Natural Peak:

               If you are older than 23 years, have at least three years of gym experience, and are unhappy with your results, you may resort to steroid use.  Please remember that anabolics are a great addition to your workout and diet. But you still need the last ones to not only gain muscle mass but, more importantly, to be able to preserve the gains you made.

                Work out to peak your natural limits, and then consider taking steroids for more significant gains. Doing so allows your body to work at its highest level, and the effects promoted by steroids will be considerable.

Must Read: How to Take Steroids Without Side Effects

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Do A Health Check-Up, Including Blood Tests:

            For most of the side effects, steroid use is not the cause but the element which worsens them. Individuals prone to liver disease, baldness, hypertension, or psychological disorders are more likely to suffer an aggravation of these symptoms.

          A healthy man or woman has fewer chances of developing one of these side effects. They occur, but they disappear once steroid use is ceased. That’s why it is imperative to do a full medical consultation before getting involved in steroid use.

             Try to find an open-minded doctor and discuss in detail what a safe steroid use scheme would look like. Having your blood level checked before and after steroid use is a must, as it allows you to have a clear picture of your cholesterol level (it is known that steroids lower the good cholesterol and increase the bad one, so be careful with it.)

Read More: Common Mistakes Made in the First Cycle & Bodybuilding

Look for Quality, Not Just Quantity:

              To gain weight when cycling is not complicated; the big challenge is to preserve the big part of it. This is the detail most steroid users miss, and they concentrate all efforts on the cycle itself. Some of the steroids do cause water retention to a higher degree. So the gains you made are more likely to be fat than muscle tissue.

              Choose the one with a lower water retention feature, and make sure your diet supports your exercise program. A proper PCT is gone help to keep the muscle gained. But even so, be ready to lose about 15% of the gains.

Use Short Steroid Cycle:

           In terms of muscle gains, the steroid cycle would benefit much more than a short one. But from a safety point of view, you would be much well by running a 3-5 weeks steroid cycle. Steroids stress your organs greatly, so the shorter it is, the better for you.

            On the other hand, the best gains come when receptors are fresh. So why not make use of this advantage? A short steroid cycle would not help you gain significant muscle mass, but the one you achieve would be of high quality and not go off once you stop taking them. This means you make few but irreproachable gains.

Must Read: Short Steroid Cycle: Good Gains, Fewer Sides.

Follow Minimal Dosage Use:

             The lower the dosage, the fewer side effects experienced. No gyno, acne, or baldness would be seen following a minimal dose of roids. Read our post “What steroids did bodybuilders use back in the day” to find out how they build massive bodies without signs of acne or effects. In short, it is more training, a great diet, and reasonable amounts of steroids.

Use High-Quality Gear:

            Learn to make a difference between a fake and a genuine product. You need high-quality roids to make good gains and stay safe. Plan a budget for your steroid cycle, and remember that a good product cannot cost little money.

             Take into consideration the drugs you need for PCT; if you don’t afford them, it is better to delay for a better time. Instead of cheap, dubious-quality steroid that is probably to cause more health problems than the benefit you, it is better to focus on training and diet.


            You can be safe while using steroids with these guidelines in mind. Every time you decide to break the rules are aware of the risks you take, which in some cases can be catastrophic. Go slower, but do steady steps toward the body you want. If you are about to begin a steroid cycle, then read our post.   When steroids begin to be dangerous for your health are a must.  Feel free to tell us your opinion in the comments box below.


Building muscle mass is what I like to talk about. If your aim is to build a solid body, then my posts would be very beneficial to you. I always want to know your opinion, so don't hesitate to drop a line below or contact me.



  1. Mel

    December 15, 2015 at 4:45 am

    Is Enanthate OK for women to take. I understand that they should take about 1/2 of what a man should take and twice as long. Is that correct?

    The reason i am (70 years old) taking Testosterone is to make me feel and look 10 years younger. In the four years I have been taking Enanthate 1 cc. every 5 days and wish to double it. I feel like and look like a person 5 years older. Want to get to 10 years feeling and looking 10 years younger.

    Same for my girlfriend.


    My girlfriend

  2. F Kyle

    December 15, 2015 at 7:13 pm

    Of course not, women best muscle tab is Anavar ( oxandrolone ) tablets. Look here :
    Mel. for you , you maybe can try rHGH ( human growth hormone ) , contact us for more info in private.

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