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Steroid Products Banned by FDA And Where to Find Substitutes

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             Regulatory organizations ban most drugs with adverse side effects for the same reason. The Food and Drug Administration (FDA) is a regulatory body that ensures the safety of our foods and drugs. Most drugs brought to the FDA are anabolic steroids that harm the user more than reasonably. Besides health consequences, banned steroids, such as bodybuilders, have ruined athletes' careers. The drugs come in many forms, including dietary supplements that enhance performance and recovery after training.

           The FDA recalls drugs it considers harmful to users. Additionally, after their investigations, the companies involved recalled the drugs, thus helping protect the public from harmful products.

          Nevertheless, some unscrupulous manufacturers and suppliers sell these counterfeits, thus prompting the FDA to issue a warning on steroids. The regulatory body has also put many such products under its radar, and violators face the consequences. This article will examine some steroid products that the FDA and their possible substitutes have banned.

Related Article:: When Were Steroids Banned?

Tri-Methyl Xtreme

              Bodybuilders have long used this steroid product to achieve specific fitness goals. However, many don't know this drug is on the FDA's red list. That means its manufacture, distribution, and use violate the law. The chemical is found in dietary supplements and passes out as an anabolic steroid. Although this is true, its adverse effects on the user's body distance it from the anabolic steroids we know. Surprisingly, this chemical is potent even when taken in small quantities. And that is probably why it is difficult to detect other chemicals found in supplements.

             The good news is that other steroid drugs like Tri-Methyl Xtreme are entirely legal. These drugs achieve the same fitness goals but with less severe side effects. To avoid rubbing shoulders with the FDA, visit our shop for potent anabolic steroids that are friendly to your body.

THG – A Hazardous Steroid Designer

              This is probably the most popular steroid drug the drug agency controversially banned. Before its ban in 2003, THG was used as a supplement. However, after laboratory tests, the FDA established that the supplement contained a previously prohibited drug. Consequently, manufacturers and suppliers were ordered to withdraw the drug from the market immediately. Expectedly, the drug remained in the market and continues to be used illegally.

             Why exactly was the drug banned? Well, it turned out THG had grave health risks. For instance, it was found to affect reproduction in males by causing the shrinking of the testicles. The result of it is reduced sperm count and, finally, impotence. Additionally, THG was found to cause feelings of aggression in users. Such feelings do not only lead to violence but also cause depression in the long term. Some users were found to develop liver problems, among other health hazards. For this reason, the drug agency continues prohibiting drug use, and those found going against this directive are either fined or jailed.

MedFit Pharmaceuticals

          Selective Androgen Receptor Modulators (SARMs) are manufactured by various pharmaceutical companies globally. However, there are as many fake SARM products as genuine ones. The owner of MedFit SARMs was recently convicted and fined $350,000 for distributing harmful products. Some chemicals found unfit for human consumption include Ligandrol, Testolone, and Ostarine.

             The FDA’s argument concerning the MedFit issue is that the drugs are new and lack approval for healthy fitness use. It added that drugs outside its oversight are considered new and may pose a risk to users. However, some companies produce testosterone booster that does not pose serious health risks. To be on the safe side, ensure to buy SARMs products from trusted outlets to avoid consuming illegal drugs unknowingly. You can check out SARMs products from our shop and be assured of a safe product with excellent testosterone-boosting capabilities.

Accelerated Genetics

            This US-based company that sells sports supplements was made to defend its products in a West Virginian district court. The owner was arrested for distributing unsafe steroid drugs to the public. Additionally, the company was accused of bypassing the FDA’s safety requirements for the drugs they supply. Accelerated Genetics, like MedFit, admitted to producing supplements that contained outlawed substances such as Ligandrol and Ostarine. The products were also found to contain other banned drugs, further pitting them against the law.

              The drugs mentioned not only cause life-threatening conditions such as liver cancer but also cause death. Additionally, the chemicals have increased heart thumbing significantly, thus exposing one to heart failure.

Possible Substitutes for Banned Steroids

             As mentioned, banned performance-enhancing drugs have substitutes in the market. Although the substitutes do not cause adverse body reactions, some are banned in some sports. However, bodybuilders have little freedom concerning the kind of body enhancers they can use. Some sports are more strict concerning performance-enhancement drugs, hence the need to steer clear of them if they affect your career. Some highly potent drugs are legal and can be used instead of banned.

TestoPrime

              It is mainly used to enhance testosterone production levels. The drug consists of natural ingredients that do not have severe health risks. However, you may experience a drop in your sex drive when used for too long. Some people have also reported hair loss, but the effects rarely exceed these. The secret to getting positive results from using TestoPrime is to use it in moderation. Also, avoid using the drug for too long to avoid an adverse reaction from your body.

D-Bal

            This steroid helps you to have lean muscle and is also legal and safe. D-Bal is usually used to achieve the same results as Dianabol. The latter is classified as an illegal steroid.

Clenbutrol

            If you’re looking to burn fat, this is the drug you should look for. Clenbutrol has received many positive reviews for its efficacy in weight loss without losing muscle. It also helps you to sculpt, so you don’t have to worry about hanging skin after your weight-loss journey.

Trenorol

            This drug is best for cutting and thus is the perfect alternative to banned strength-enhancing steroids.

Winsol

            Unlike banned substances, this drug improves blood circulation and vascularity in general.  Most importantly, Winsol does not cause adverse side effects. So, every time you think about using a performance enhancer, with your cardiovascular health in mind, consider getting yourself Winsol.

Anvarol

               The drug is suitable for general fitness. However, it is best for improving strength, thus allowing you to have a power-packed training session. Most importantly, the steroid allows bodybuilders to lose excess fat while retaining muscle mass.

Conclusion

             Anabolic steroids continue to be a controversial topic because of their versatility. Although these drugs help the body attain and surpass its limit, they also have nasty side effects. Some are more hazardous than others, which is the category the FDA is trying to keep out of the market. However, it is essential to note that some legal steroids are not without side effects. All one has to do is use them appropriately and avoid those drugs. Their body reacts too violently.

              Also, take your time to review the FDA list of banned substances to avoid getting into trouble with the law. The other option would be to consult your coach and doctor before using a particular steroid product. They will likely know which drugs are good for you and which harm you. Meanwhile, check out potent anabolic steroids in our shop. Our products are entirely safe and legal.

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14 Morning Run Safety Tips for Bodybuilding and Fitness

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Morning Run can be a refreshing way to start the day, but it comes with its own set of challenges and safety concerns. For bodybuilders, who often have rigorous training schedules, it's crucial to take extra precautions to ensure a safe and effective workout. Here are some essential safety tips for bodybuilders who run in the wee hours of the morning:

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1. Plan Your Morning Run Route

Choose a well-lit, familiar route that is safe and free from heavy traffic. Avoid secluded areas and opt for routes with plenty of pedestrian traffic. If possible, run in parks or designated running trails.

2. Wear Reflective Gear

Visibility is key when running in the dark. Wear reflective clothing, shoes, and accessories to ensure that you are seen by drivers and other pedestrians. A headlamp or flashlight can also help you see the path ahead.

3. Inform Someone Before a Morning Run

Always let someone know your running route and expected return time. This way, if something goes wrong, someone will be aware and can alert authorities if necessary.

4. Carry Identification During Morning Run

Wear an ID bracelet or carry identification in your pocket. Include your name, emergency contact information, and any medical conditions or allergies. This information can be crucial in case of an emergency.

5. Stay Alert

Keep your senses sharp and stay aware of your surroundings. Avoid wearing headphones or earbuds, as they can distract you from potential dangers. Instead, listen to the sounds around you and be prepared to react quickly.

6. Run Against Traffic

When running on roads, always run against the direction of traffic. This allows you to see oncoming vehicles and gives you more time to react if needed.

7. Vary Your Routine

Don't run the same route at the same time every day. Varying your route and schedule can help prevent potential attackers from predicting your movements.

8. Carry a Personal Safety Device

Consider carrying a personal safety device, such as a whistle or pepper spray. These items can help you defend yourself if you encounter a threat.

9. Stay Hydrated

Even though it's early in the morning, your body still needs hydration. Drink water before and after your run, and consider carrying a small water bottle with you.

10. Warm Up Properly for Morning Run

Before you start running, take a few minutes to warm up. Stretching and light exercises can help prevent injuries and prepare your muscles for the workout ahead.

11. Dress Appropriately

Wear moisture-wicking clothing to keep cool and dry. Layering is essential, especially in colder months, so you can adjust your clothing as you warm up.

12. Check the Weather

Before heading out, check the weather forecast. Avoid running in extreme conditions, such as heavy rain, thunderstorms, or extreme heat. If conditions are unsafe, consider an indoor workout instead.

13. Trust Your Instincts

If something doesn't feel right, trust your instincts and find a safer location. Your safety is the top priority, and it's better to be cautious than sorry.

14. Post-Run Routine

After your run, take time to cool down and stretch. This helps reduce muscle soreness and improves flexibility. Also, refuel with a healthy breakfast to replenish your energy levels.

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Analysing Your Morning Run Route

Running in unsafe areas can put you at risk, especially in the early morning when visibility is low. Here are some routes to avoid:

Secluded or Remote Areas

Avoid running in places that are far from help, such as remote trails or rural roads. These areas can be dangerous if you encounter wildlife or if you get injured and no one is around to help.

Check High-Crime Areas Before Morning Run

Stick to well-lit, populated areas and avoid neighborhoods with high crime rates. If you're unsure about the safety of an area, it's best to find an alternative route.

Avoid Unlit Roads During Morning Run

Running on roads without streetlights can be hazardous, especially if there's no sidewalk. Cars might not see you, and it's harder to see potential hazards on the road.

Busy Highways or Interstates

Avoid running on or near highways where traffic is fast-moving and there's little room for pedestrians. The noise and exhaust can also be harmful.

Construction Zones

Be cautious around areas with ongoing construction. There might be debris, uneven surfaces, and heavy machinery that can pose risks.

Blind Curves and Hills

Routes with sharp turns or steep hills can be dangerous because you can't see oncoming traffic. It's safer to choose routes with good visibility.

Areas with Poor Drainage Aren't Safe for Morning Run

Avoid routes that are prone to flooding or have poor drainage. Wet, slippery surfaces can lead to falls and injuries.

Unfamiliar Trails

Stick to trails you know well. Unfamiliar trails can be tricky to navigate, and you might get lost or encounter unexpected obstacles.

Overall

By following our morning run safety tips, you enjoy the benefits while minimizing the risks. Remember, safety should always come first, and taking these precautions can help ensure a safe and enjoyable workout experience.

Related Article: How to Regulate Your Food Quantity 

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Bodybuilder Winter Clothing: Staying Warm and Stylish

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Winter workouts can be challenging, but with the right clothing, you can stay warm, comfortable, and stylish. Whether you're hitting the gym or training outdoors, having the right gear is essential. Here's a guide to help you choose the best bodybuilding clothing for the colder months.

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Layering is Key for Winter Clothing 

Layering is crucial during winter workouts. Start with a moisture-wicking base layer to keep sweat away from your skin. This can be a fitted long-sleeve shirt made of materials like polyester or merino wool. Add a mid-layer, such as a fleece-lined hoodie or a thermal top, to provide insulation. Finally, top it off with a windproof and waterproof outer layer to protect against the elements.

Warm Leggings and Pants

Your legs need protection too. Opt for thermal leggings or sweatpants that offer warmth without restricting movement. Look for fabrics that provide insulation while still allowing you to move freely. Pair them with thermal socks to keep your feet warm and dry.

Accessories Matter

Don't forget about accessories! A good pair of gloves or mittens will keep your hands warm, and a beanie or headband will help retain heat. Consider wearing a scarf or neck gaiter for added warmth around your neck and face.

Footwear for Winter

Choose shoes that provide good traction and warmth. Look for sneakers with a waterproof and insulated design. If you're training outdoors, consider wearing thermal insoles or booties for extra warmth.

Stylish Winter Clothing and Functional

Just because it's winter doesn't mean you have to sacrifice style. Many brands offer stylish workout gear that's also functional for cold weather. Look for pieces that combine fashion and function, such as sleek thermal tops, stylish leggings, and trendy hoodies.

Brands to Consider

Here are some brands that offer excellent winter workout clothing for bodybuilders:

  • Adidas: Known for their high-performance gear, Adidas offers a range of winter workout clothing that keeps you warm and stylish.
  • Nike: Nike's winter collection includes thermal tops, leggings, and jackets designed for cold-weather workouts.
  • Under Armour: Under Armour's ColdGear line provides excellent insulation and moisture-wicking properties.
  • Lululemon: Lululemon's winter gear is both fashionable and functional, perfect for bodybuilders who want to look good while staying warm.

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Tips for Staying Warm

  • Stay Hydrated: Drink plenty of water before, during, and after your workout to maintain body temperature.
  • Warm-Up Indoors: Start your workout indoors to get your body warmed up before heading outside.
  • Post-Workout Care: After your workout, change into dry clothes immediately to avoid getting cold.

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How Effective is Bone Broth for Recovery?

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Bone broth has gained popularity in the fitness community, including among bodybuilders, due to its potential benefits for recovery. It is a nutrient-dense liquid made by simmering animal bones and connective tissues for an extended period. This process extracts a variety of beneficial compounds and nutrients. Here's how it is effective for post-workout recovery:

1. Bone Broth is Rich in Collagen and Gelatin:

Bone broth is high in collagen, a protein that supports joint, tendon, and ligament health. Gelatin, derived from collagen, may help reduce joint pain and inflammation, which is beneficial after intense workouts.

2. Amino Acid Profile:

Bone broth contains important amino acids like glycine, proline, and glutamine. These amino acids support muscle repair and growth, immune function, and gut health—all crucial for recovery.

3. Electrolytes and Hydration:

It provides electrolytes like potassium, magnesium, and calcium, which help with hydration and muscle function. Proper hydration is key to recovery and preventing cramps or muscle fatigue.

4. Mineral Content:

Bone broth is rich in essential minerals like calcium, phosphorus, and magnesium. These minerals contribute to bone health and muscle contraction, supporting recovery.

5. Anti-Inflammatory Properties:

The nutrients in the broth may help reduce inflammation, speeding up recovery and reducing soreness after workouts.

6. Supports Gut Health:

Bone broth can help heal and maintain the gut lining, which is important for nutrient absorption and overall recovery.

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How to Prepare Bone Broth at Home

Preparing bone broth at home is straightforward and can be customized to fit your dietary needs for muscle recovery. Here’s a step-by-step guide:

Ingredients:

  • Bones: Use a mix of beef, chicken, pork, or fish bones. Marrow bones, knuckles, and joints are especially rich in collagen.
  • Vegetables (optional): Carrots, celery, onions, and garlic add flavor and nutrients.
  • Vinegar: 1-2 tablespoons of apple cider vinegar help draw out minerals from the bones.
  • Herbs and Spices (optional): Bay leaves, thyme, rosemary, and peppercorns for added flavor.
  • Water: Enough to cover the bones and vegetables.

Instructions to Prepare Bone Broth

  1. Prepare the Bones:
    • Roasting (optional but recommended): Roast the bones in the oven at 400°F (200°C) for 30-40 minutes. This enhances the flavor of the broth.
  2. Place Bones in a Pot:
    • Transfer the bones to a large stockpot, slow cooker, or pressure cooker.
  3. Add Vegetables and Vinegar:
    • Add your chosen vegetables and the apple cider vinegar to the pot. Vinegar is crucial as it helps extract the minerals from the bones.
  4. Cover with Water:
    • Add enough water to cover the bones by about 2 inches. Avoid adding too much water, as it can dilute the broth.
  5. Cooking Time:
    • Stovetop: Bring the water to a boil, then reduce the heat to a simmer. Cook for 12-24 hours. The longer you simmer, the more nutrients you extract.
    • Slow Cooker: Set on low and cook for 12-24 hours.
    • Pressure Cooker: Cook on high pressure for 3-4 hours.
  6. Skim the Foam:
    • During the first hour of cooking, you might notice some foam rising to the top. Skim it off with a spoon to keep the broth clear.
  7. Add Herbs and Spices (optional):
    • In the last hour of cooking, add any herbs or spices for flavor.
  8. Strain the Broth:
    • Once the broth is done, strain it through a fine-mesh sieve or cheesecloth into another pot or large container to remove the bones and vegetables.
  9. Cool and Store:
    • Let the broth cool. You can refrigerate it for up to 5 days or freeze it in portions for longer storage.
  10. Use the Broth:
    • You can drink the broth as-is, use it as a base for soups or stews, or incorporate it into your post-workout meals.

Tips for Muscle Recovery:

Consume Post-Workout: Drink a cup of warm bone broth after workouts to replenish lost electrolytes and support muscle repair.

Mix with Protein: Combine bone broth with a protein-rich meal or snack for optimal recovery.

Regular Consumption: Incorporate the broth into your daily diet to consistently benefit from its nutrients.

Making the broth at home allows you to control the ingredients and flavor, ensuring a nutrient-rich recovery drink tailored to your needs.

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Incorporating Bone Broth In Your Diet

Incorporating bone broth into your bodybuilding diet can be both delicious and beneficial. Here are some creative ways to include it:

  • Post-Workout Drink: Simply heat up a cup of bone broth and drink it after your workout. It’s a great way to replenish electrolytes and protein.
  • Smoothies: Add a scoop of bone broth protein powder to your post-workout smoothie. It blends well with fruits and other ingredients.
  • Soups and Stews: Use bone broth as a base for soups and stews. It’s an excellent way to add flavor and nutrients to your meals.
  • Cooking Grains: Cook your rice, quinoa, or other grains in the broth instead of water. This enhances the flavor and nutritional content.
  • Sauces and Gravies: Incorporate bone broth into sauces and gravies for added depth of flavor and health benefits.
  • Marinades: Use bone broth as a base for marinades for meats and vegetables. It adds a rich flavor and helps tenderize the meat.
  • Bone Broth Ice Cubes: Freeze bone broth in ice cube trays and add the cubes to your dishes as needed. This is a convenient way to add a nutritional boost to any meal.
  • Bone Broth Tea: Mix bone broth with herbs and spices to create a savory tea. This can be a soothing and nutritious drink.

These methods can help you enjoy the benefits of bone broth while keeping your diet varied and interesting. Have you tried any of these methods before?

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Which Animal's Bones Give the Best Broth?

Different animal bones can be used to make broth, each offering unique benefits for bodybuilding recovery. Here are some of the best options:

Beef Bones: Beef bones, especially marrow bones, knuckles, and joints, are rich in collagen and gelatin, which support joint health and muscle recovery. They also provide a deep, rich flavor and are packed with minerals like calcium and magnesium.

Chicken Bones: Chicken bones, particularly those from the feet and wings, are high in collagen and gelatin. Chicken broth is lighter in flavor but still rich in nutrients that aid in muscle repair and joint health.

Fish Bones: Fish bones, especially from oily fish like salmon, are excellent for a lighter broth that is rich in omega-3 fatty acids. These fatty acids have anti-inflammatory properties, which can help reduce muscle soreness and promote recovery.

Pork Bones: Pork bones, including the feet and hocks, are also good sources of collagen and gelatin. They produce a flavorful broth that can support joint and muscle health.

Lamb Bones: Lamb bones are another great option, providing a rich, flavorful broth that is high in collagen and minerals.

Each type of bone broth has its own unique flavor and nutritional profile, so you might want to try different ones to see which you prefer and which best supports your recovery needs.

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Overall

Can I use bone broth while on steroids? Yes, bone broth can be beneficial for bodybuilders who are using steroids or other supplements, as it provides essential nutrients that support overall health and recovery. Steroids and other performance-enhancing drugs often place additional stress on the body, particularly on the liver, kidneys, joints, and connective tissues. As mentioned, bone broth is rich in collagen, gelatin, amino acids like glycine and proline, and minerals such as calcium and magnesium, which help support joint health, reduce inflammation, and promote gut health. These benefits are especially important for bodybuilders using steroids, as these drugs can sometimes exacerbate joint pain, weaken connective tissues, or cause digestive issues.

Additionally, bone broth can help with hydration and provide electrolytes, supporting muscle function and recovery. While it shouldn't replace other key nutrients and should be used alongside a well-rounded diet and supplement regimen, bone broth can serve as a natural, nutrient-dense addition that helps mitigate some of the side effects of steroid use and enhances overall recovery and performance.

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