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Safer and More Responsible Use of Steroids for Bodybuilders as they Age




            Around 40 years old first signals of aging start to appear. If you are lucky enough to inherit good genes then other 5 up to 10 years can be added to this threshold. However, sooner or later you will have to deal with a range of aging signs that will make you think twice about the way you are using anabolic steroids. And you are right. Because of the changes your body undergoes, administrating steroids in the same path you use to can be very dangerous for your health. Steroids for Bodybuilders as they age are useful.

          Therefore the arisen question is how to safely use anabolic steroids as you get older? What aspects you have to pay attention to in order to avoid damaging your body, but still enjoying a very active lifestyle and stay good looking? After all, aging is not a reason to give up your life and comfort yourself in a fat body, while blaming anything else, except yourself, for the way you look.

           Both experienced anabolic steroid male users and naturals over 45 will observe a reduction in vitality, low libido or even loss of it, loss of muscle size and strength, an increase of body fat and other effects caused by low testosterone. While you can fight all these aging signs with the use of AAS, there are a number of health risks older men are more prone to.

Here are most important of them:

  1. Skin pathologies (oily skin or even acne);
  2. Extreme sweating;
  3. Gynecomastia or water retention (estrogenic effects);
  4. Balding (MPB) and benign prostate hyperplasia (BPH);
  5. Hypertension;
  6. Liver damage ;
  7. Kidney damage;
  8. Enlarged heart;
  9. Elevated cholesterol level;
  10. Osteoarthritis and joints pain.

           Irresponsible use of steroids may cause these signs to appear or worsen them. Therefore, a first step to take is to revise your dosage and cycling duration (number of “on” and “off” weeks throughout the year). Bear in mind that steroids side effects have a cumulative nature so that the sooner you start taking control over your cycles, the higher chances for you to stay safe in the long run.

          Reset your goals and accept the idea that losing some muscle mass every year is NORMAL. With aging, regardless of your efforts and administered anabolic steroids, a decrease in muscle mass should be expected. This value can be around 1,5 lb or even 2 lb over a year and you have to make peace with this.

Anabolic Steroids Amounts

           Also, a slight decrease of the AAS amounts or “on” and “off” weeks will also be required. There’s no evidence what is the best way to go: decrease overall “on” weeks per year and go with the same dosage or vice versa - increase anabolic steroids dosage but reduce the length of cycles. It’s up to you to decide what path you will follow. If I were you I would make the decision based on what blood tests show.

Must Read: Off Time Between Steroids Cycles During Testosterone Replacement Therapy

          If at current dosage and method of cycling steroids your health indicators are quite good than reducing the number of weeks is a good option. On the other hand, if health indicators have to be improved, lowering the dosage while keeping the same number of weeks per year might be of help.

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Simple and Safe Steroid Stacks for Older Men

         As you know there are 5 types of AAS. We can split them into more categories, but to keep it simple we will stop this classification. Here they are:

  1. Testosterones formes (4 types of Testosterone – Cypionate, Enanthate, Propionate, Suspension)
  2. Mild injectable steroids, such as nandrolone decanoate, Deca Durabolin, Masteron, Primobolan, and Equipoise.
  3. Strong injectable steroids, such as various forms of trenbolone (Trenbolone Acetate vs Trenbolone Enanthate), Parabolin,
  4. Mild oral AAS: Anavar, Winstrol) and Turanabol.
  5. Harsh orals: Dianabol, Anadrol, and Halotestin.

         Also, there are a number of growth hormones - HGH,  GHRP-6, the pentapeptide Ipamorelin, modified GRF 1-29 and CJC 1295DAC peptide injection - widely in use now that can be successfully stacked with steroids for greater effects on bodybuilders who reached the 40-50 years old.

Testosterone Therapy

          So the below stacks can be of good use for those who are on testosterone therapy, have recently undergone blood tests and the results are positive. Once you enter any of the stocks listed below, keep a close eye on your body reaction. If any signs of water retention, gyno, sweating, libido changes are observed - dosage and cycling duration have to be revised.

          Also, all these stacks are designed for 8-week cycles after which you have to restart testosterone therapy along with growth hormone in therapeutic dosages. Also, because of the alterations in red blood cells (RBCs) with aging checking your blood every 2 months is mandatory.


           A good piece of advice is to start with a lower dosage of anabolics and gradually increase after you reach the amount shown above. Doing so will help get better control over side effects and cease one or another compound that causes you more harm than good. Please be aware that a proper diet, training, and rest regimen are required to support steroids usage.

           Find more insights into these matters in one of our previous article - how to do bodybuilding above 50 years ago. For a little motivation, watch the 78 years old Dr. Life who says injecting human growth hormone is the key to staying young, and the controversy around this subject in the US.


          As time goes by aging is inevitable. Steroids for Bodybuilders intake as you get older has to be adjusted to your needs while keeping in mind the wide range of health issues caused by aging. Nobody says that a bodybuilder that get older should no longer use AAS.

           You can run various steroid cycles as those described above but you will have to be more careful to your body reactions to them and check your blood pressure, lipid profile, hematocrit ( volume of red cells in the blood) every 8 weeks.

        Also, steroids cycles should not be longer than 2 months and there always should be included some growth hormones.

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