Human Growth Hormone Role In Bodybuilding

Human Growth hormone is that wonder element in our body which prevents aging and can throw you several decades away when used. It helps to build muscle fast, burn fat, increase libido and elevates the overall energy level. Pretty sure you have heard it mentioned in many discussions regarding fast muscle building and getting a younger look. Why you need it and what are ways to get bigger through it usage find further in this post.

HGH as natural hormone

Human Growth hormone (HGH) is a naturally occurring hormone produced in the pituitary gland which is responsible for cell growth and regeneration. Despite it remains in bloodstream for very few time after being secreted, liver manage to turn it into one of the most anabolic factor called insulin-like growth factor-1, or in short IGF-1. Due to this hormone high amounts of muscle mass can be added with easiness. Aside of this, HGH plays a key role in maintaining all types of human tissue, including nervous ones.

What is bad about HGH is that it peaks on puberty years and begin to drop down in your 20’s. With aging, HGH gets lower in lower; hence building muscle in your 40’s is more difficult than in your 18’s. Normally, the pituitary gland of a healthy adult man produce about  5 nanograms per milliliter, while female body produces a double dosage during childbearing.

Synthetic HGH

Because of great effect HGH has on muscle growth it began to be largely produced as a synthetic hormone back in 1980. It is a potent anabolic hormone which helps to build muscle fast, redress sexual problems and gives more energy. Among other properties of HGH are:

-Good impact in burning fat. Professional bodybuilders used it over the years to keep lean muscle mass while being on a calorie deficit.

-It increases sleep quality. For supporting a high protein synthesis process is not enough to get those 8 hours of sleep. The qualities of rest time it also very important. The sleep has to be restful, deepful and refreshful.

-Makes bones stronger.

-No androgenic effect. On this chapter HGH has priority to testosterone, as the first one present no androgenic activity- no aromatization or water retention- when used in limited dosage. Therefore, it can be easily stacked with test and used to build a big body.

How to increase HGH level naturally

Everyone wants to resort to drugs as little as possible. We always look up for natural ways to solve our problem, and if there are any we implement them and check how they work. The same can be said about HGH. You can buy HGH drug and use it to enhance body performance or try to increase it without a HGH prescription.

Over the time, two main factors have proved to have a tremendous influence in elevating HGH level in the body: weight training and resting. The more you work out, the more HGH the pituitary gland secret, hence more IGF-1 is transported into the bloodstream.  

About 75% of total HGH amount is released during the rest time. That’s why it's so important to sleep 8-9 hours a day with the possibility of a nap throughout the day.  Please note that this type of HGH is not as potent as those released during weight training, being more a power charger. But you need it you want to get maximum benefits from your workouts.

Supplements for boosting HGH level

A multivitamin course can improve HGH level but in a very law degree. Instead, there are many HGH releasers or also called secretogogues largely used for boosting HGH level. Most popular of them are arginine, glutamine, glycine and others. Studies done on this subject are quite reluctant, stating that the effectiveness of any HGH releasers depends on several factors like:

-Have to be used large amounts, which may cause some side effects as diarrhea or nausea.

-Have to be carefully mixed in quite strict proportions which vary according to brand, which is quite complicated for an individual.

-Timing is very important as well. You have to know when to take them- after/before workout, on empty stomach or with a meal, etc- in order to make them work.

As long as you can respect with strictness all these rules, chances are that HGH releasers would work for you. In all other cases, you are advised to go with speciality supplements like Growth Factor-9.

Build huge muscle using synthetic HGH

Really huge muscle gains comes when artificial HGH is be used. Whether you like it or not, to pack on big amounts of muscle mass and work out like a pro you need to get into account the benefits HGH have on your body. Taken orally, HGH would be less efficient as it is absorbed by stomach before getting into blood stream. That’s why the best version of synthetic HGH is injectable one.

HGH cycles and dosage

HGH have to be taken for long cycles, for 16 weeks minimum for example. Short administration would be a waste of money with no noticeable results. Supplementation with HGH for 6 months is considered to promote biggest gains in muscles mass. This means that you have a good budget to afford a HGH cycle. If you can’t, it’s better the leave this idea at all.

Dosage differ on purpose, 1IU per day (International Units) being taken for therapeutic goals. For enhancing body performance 2IU are advised to be taken, while for a more pronounced anabolic effect you are recommended to double the dose. 5IU daily would cause even more muscle gains, but be aware side effects with HGH are rare, but still present when overused.

HGH drug side effects

As we said, HGH has no androgenic effects, therefore no water retention or aromatization will occur while using it. Even when therapeutic dosages are exceeded, side effects are still very rare. The biggest drawback of HGH steroid use is that it might shut down your own HGH hormone production. It’s worth noticing that this effect can be permanent, so that a HGH supplementation would be need for your entire life.

HGH is a key factor in building muscle mass. By knowing ways to manipulate its level in your body, you can build muscle faster. With or without the use of drugs, you need to keep your HGH level as high as possible, since only so you can see your dream coming true: a great sculpted body that make both men and women envious.

 

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About Ella

Building muscle is what i like to talk about. If your aim is to build a solid body, then my posts would be very beneficial to you. I always want to know your opinion, so don't hesitate to drop a line below or contact me on my G+ or Fb page.

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