Major Anabolic Steroid Side Effect Can Be Treated with Niacin

It is known that anabolic steroids cause number of side effects. These side effects can exert on liver, heart, behavior and mood. For example, since liver eliminates toxins from our body, steroids can cause tumors and rise in level of bad cholesterol. This can provoke chain reaction, causing problems with blood pressure and coronary diseases.

Gynecomastia or formation of female-looking breasts is also known problem with anabolic steroid intake with male bodybuilders.

Although there were not many researches in the area, it has been possible to connect anabolic steroids with erectile dysfunction and aggressive behavior.

There are numerous reports of criminal and violent behavior from individuals on steroids. Other known side effects of regular taking of anabolic steroids are ecstatic happiness, problems with sleeping, anxiety, hallucinations and paranoid behavior.

Research has shown that niacin will increase level of HDL cholesterol more effective than medications. Bodybuilders who use steroids have low level of HDL cholesterol in blood. HDL is important because it removes LDL cholesterol from blood. If LDL cholesterol is not removed effectively from blood, it can seriously endanger cardiovascular health of individual.

Niacin as help with anabolic steroid side effectsimages (1)

Niacin can be bought in pharmacy in form of niacin pills, which should be used in amount of up to 500 mg 3 times a day. You might experience some short flushing for about 20-30 minutes, but it will go away. Some individuals said that small dosage of aspirin (80 mg) half an hour before taking niacin helped with flushing problem. Some people tried to get over it by taking niacin in the evening, to sleep through flushing.

It is advisable to start with smaller daily dose of up to 250 mg, and then gradually and slowly increase up to 1000 mg daily. After a month of 1000 mg daily dose, go and check lipid levels to see if you need increase daily dose up to 1500 mg or 2000 mg per day.

Niaspan is a pharmaceutical form of niacin with extended release.

загруженное (1)Niaspan has effectively reduced LDL cholesterol. Additionally, levels of triglycerides were 21% lower with 1000 mg daily dose and 28% lower with 2000 mg daily dose. Some 85% of trial patients taking Niaspan experienced flushing, but amount of flushing was not affected by daily dose-weather it was 1000 mg daily or 2000 mg daily.

Niacin Hex is another pharmaceutical form of niacin that besides free niacin contains inositol that is supposed to help with flushing and prevent this unpleasant side effect of niacin use.

However, there were no conclusive and definite results whether niacin with inositol effectively lowers cholesterol levels. One independent study provided info that it can take as much as 2400 mg of inositol niacin daily to lower LDL cholesterol level, while other study even indicates that it actually is not effective in getting cholesterol level down.

One study is interesting because it measured free nicotinic acid (the main compound in regular niacin) of no-flush niacin forms in the blood. Results indicated that after 1.6 grams of inositol niacin was taken, as little as 0.6 micromoles/L of nicotinic acid was found in blood.

Besides taking pharmaceutical form of niacin, you can try to intake even more natural niacin, as there are numerous foods that are rich in niacin.

Natural sources of niacin are foods such as yeast, meat, chicken meat, certain fish, such as salmon and tuna, cereals, beans, seed, diary, green vegetables. You can get some niacin from tea and coffee as well.images (4)

Obviously, niacin is beneficial for decrease of LDL cholesterol and is definitely something that should be regularly taken by athletes using anabolic steroids.

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