Categories: Steroids

Proven Risks of Mixing Steroids and Alcohol

            Steroids and alcohol are legal for persons aged 21 years and above in most parts of the world. While alcohol is purely recreational, the same cannot be said about steroids. Nevertheless, the two substances affect the body in many ways. But, have you ever asked yourself whether combining the two is good for you? Well, we have done some research and found some Risks of Mixing Steroids and Alcohol and surprising details.

        Bodybuilders and other athletes love having fun, and that is without a doubt. However, the substances they consume to enhance their performance may not go well with alcohol. Alcohol is a combination of several chemicals that cumulatively slow down brain activity. Anabolic steroids, on the other hand, work by boosting testosterone levels, resulting in increased muscle mass and loss of fat. It is important to note that anabolic steroids are different from corticosteroids because they are used purely for anti-inflammatory purposes. This article will discuss steroids and the proven risks of mixing them with alcohol.

Related Article:: How are Steroids Abused?

Stomach Upsets, Ulcers, and Bleeding

           When taken alone, Prednisone may cause serious side effects such as stomach bleeding. Similarly, excessive alcohol consumption causes stomach bleeding due to the wearing out of stomach walls and injury to the liver. But what happens when you mix the two substances? Your guess is as good as mine – the effects will be twofold. However, you can reduce the combined effects of alcohol and steroids on your stomach by eating before taking the substances. This is because a full stomach will reduce the probability of either of the substances interacting with your stomach lining. Alternatively, take alcohol and steroids separately to avoid their combined effect on the stomach.

Must Read:: Effects of Alcohol On Muscle Building

Reduced Immunity

           While most steroids are not associated with a reduced immune system, the same cannot be said about alcohol. Excessive drinking compromises the drinker’s immune system, thus making them prone to opportunistic diseases. Pneumonia and tuberculosis are some diseases the body is exposed to in the case of excessive drinking. Additionally, people who have a condition known as autoimmune may take steroids that suppress immunity. While this may be justified medically, mixing the steroids with substances such as alcohol may lower immunity to dangerous levels. Most importantly, alcohol, being the potent depressant we know, may interfere with how you take your steroids. That includes forgetting to take the drugs at the right time or not following the necessary aftercare procedures. Any steroid user should put a stop to alcohol intake until they achieve the desired results.


              Depression is a severe health issue brought about by alcohol and steroids. A regular steroid user can confirm that these drugs can have a toll on you. To escape the nasty side effects and mood changes, many steroid users have turned to alcohol. Well, this is not a good idea. Alcohol is known to cause extreme depression itself. So, what makes one think it can help them overcome another type of depression? It could be peer pressure or something else. But the thing is, mixing alcohol and steroids will only make the situation worse. Do yourself a favor and never try to cure depression by taking alcohol. Instead, find other treatment options for depression, such as counseling and psychiatric therapy.

Weakening of Bones

              Osteoporosis, a condition characterized by weakening bones, may result from mixing alcohol and steroids. However, the condition usually occurs when one abuses alcohol. Steroids such as Prednisone may cause it alone, but it happens in one out of a thousand users. Moreover, osteoporosis is not severe enough to warrant medical intervention, but it can limit your lifting weights. It will also make it challenging to perform high-intensity exercises. To be safe, avoid mixing alcohol and steroids such as prednisone to avoid this condition.

Breathing Difficulties

               Melatonin and several other steroids, when mixed with alcohol, cause the blood sugar level to rise or drop. This means the absorption rate of the steroids is increased or lowered respectively. In either case, breathing becomes irregular and complex. However, it is more dangerous if alcohol increases the effect of a drug like melatonin. One will not only have breathing difficulties but may also develop weak joints, drowsiness, and lack of balance.

Risk of Developing Diabetes

               Steroids are not known to induce diabetes, but long-term use can cause the condition. Alcohol, on the other hand, more so excess of it, causes high blood pressure and diabetes. A combination of alcohol and steroids and alcohol, however little the latter is, may cause one to develop diabetes. The two substances and their combination destabilize a person’s sugar levels. Whether you’re genetically susceptible to a particular type of diabetes or not, taking alcohol while using steroids triggers a rise in blood sugar. To be safe, don't take any form of alcohol during your steroid cycle or under any steroid treatment. Unlike other risks, this particular one does not have a safe way of getting around it. You have to choose between steroids or alcohol, a decision that may require the services of a therapist.

Related Article:: Down the Hatch: Alcohol’s Effect on Muscle Growth

Steroid and Alcohol Abuse

            Studies have shown that risks associated with mixing steroids and alcohol stem from abusing the two substances. Steroid abuse is not very common among athletes, but individuals who have used it for a long may develop some complications. Additionally, steroid use requires discipline and commitment. Also, one must practice self-care to deal with some adverse side effects of steroids. Failure to adhere to any of these may result in some of the following conditions.

  • Premature baldness.
  • Growth of breasts in men.
  • Reduced sperm count.
  • Irregular menstrual periods in women.

          Alcohol abusers are more likely to develop side effects than occasional drinkers. However, the former category of drinkers is addicted to the substance and hence cannot control how they take it. The last step towards safely using steroids and alcohol is knowing whether you're abusing alcohol. Occasional drinkers don't have much to worry about. They can stop taking alcohol whenever they want until their steroid cycle is complete. Here are signs you may be abusing alcohol and at greater risk of developing the conditions discussed.

Signs You’re Abusing Alcohol

             Abusing alcohol may cause adverse side effects such as high blood pressure and death. Steroid use and alcohol go well for as long as you drink responsibly. Please note that this option is for those who can't do without it altogether. Otherwise, it is highly recommended that you don't take alcohol alongside steroids because of the risks we shall share with you. Here are signs that your alcohol consumption is not healthy. Only a qualified medical practitioner can determine whether a person’s alcohol consumption is healthy.

  1. Paranoia

Unfounded fear is the first sign that you’re not drinking responsibly. Paranoia involves impaired judgment, where the person cannot distinguish between real and non-existent threats.

  1. Feelings of Invincibility

It is a severe effect of alcohol abuse and addiction where one thinks one can tackle any threat head-on. Feelings of invincibility are even more substantial if one is a bodybuilder.

  1. Poor Appetite

If you notice a gradual loss of appetite despite training and using steroids, your alcohol consumption is dangerous. No or reduced appetite means your system is overwhelmed by the alcohol you’re taking.

Must Read:: Best Diet Plan for Bodybuilders 2019

  1. Stupor

This is where one does not comprehend anything happening around them after taking too much. Drinking to this point without being forced shows that one has developed alcoholism. It is the most dangerous stage for one to take steroids because they may skip their dose and fail to care for themselves.

When to Seek Help

                Health problems associated with mixing steroids and alcohol may be fatal if ignored. If you have a drinking problem and feel like using steroids simultaneously, you should consult your doctor first. Most importantly, let your trainer know about this so they can arrange how to do it. Although some side effects may appear mild, it is best to monitor them closely to avoid developing into something serious. Finally, ensure to take every substance, whether a steroid drug or alcohol, in moderation to avoid these risks.


              We might spend the whole day arguing against mixing steroids and alcohol, but we can’t escape the truth; it will always be there. The best we can do is find solutions that include being cautious. With over a hundred types of alcoholic drinks today, you will always find one that will go easy on you. But if you could avoid mixing these two substances, it would be for the better.


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