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Top 9 Best Steroids to Take



Top 9 Best Steroids to Take


When we talk about steroids, the majority of tops include the best anabolic steroid for building muscle mass, or for cutting and with minimal side effects on your body. If you are a novice in steroid community you would find tops very useful, as they give you a general idea of what kind of steroids best work for you.

Also, you will learn to choose them depending on your goals (cutting, bulking, and strength) and see the main advantages of each of them. Especially popular are steroid tops on forums or communities where people come together to share their steroid use experience.

This adds more value to all shared information comes from user experience and is not just exposed there from the theoretical point of view. Further, we will present you Top 9 most effective anabolic steroids recommended for use.

They were included in this top based on effects on muscle growth, low toxicity level, ability to keep gains after steroid ceasing, and other important features.

# 1 On the List: Testosterone


It would not be a surprise to anyone that the first place on our list is taken by Testosterone. Regardless of what is your goal when setting a steroid cycle –cutting, bulking or increasing strength- testosterone should be included in it all the time.

In other words, it represents the base of each steroid cycle. You cannot go without it, which means it is indispensable in any course. Of course, there are different esters of testosterone, but all of them have the same base testosterone. Test is Test.

There are three types of testosterone you will likely use: cypionate, enanthate, and propionate. For cutting, steroid cycles are used for testosterone cypionate or enanthate. The last one is also very useful for just maintaining your muscle mass, and its mostly used for cutting cycles and its effect is felt more rapidly.

Related Article: How to take Testosterone for Powerlifting

If you want to bulk lean muscle mass of your body than you should include in your steroid cycle testosterone enanthate.  It works great for this purpose. A dose of 500-600mg per week is great for a middleweight person. Pin the testosterone 2 times a week, with 250mg per dose. A cycle of 10-12 weeks is very good for a newbie user.

Click Here to Find out More & Price of Testosterone

# 2: Anavar (Oxandrolone)


The second in our list is Anavar (oxandrolone).  Most of the bodybuilders use it during a cutting cycle, but most of them do not know that that it works perfectly for increasing strength and compound lifts. Still –what you need to know is that Anavar is one of the best anabolic steroids for cutting overall.

Related Article: Should Anyone Use Anavar To Bridge Between Steroid Cycles?

Some steroid cycle protocols for cutting utilize a stack of Anavar and Winstrol together, but again nothing works best with Anavar than test enanthate or Cypionate. Never forget to cycle test Enanthate! Anavar is also often used by girls, it helps reduce body fat and is arguably the safest anabolic steroid for women.

Click Here to Find out More & Price of Anavar

#3: Winstrol


Winstrol or also called Stanozolol is an oral steroid and considered one of the most effective among the wide range of anabolic steroids.  It is perfect for cutting, but can be also included during bulking cycles as it increases muscle mass, and hardens the appearance of your body giving it a “dry” look. It has some very important side effects which every user has to monitor carefully. Among them are dry joints and acne.

Related Article: Winstrol before and after Effects – What People says

The best steroids to be stacked with Winstrol are Anavar and also Testosterone propionate. Such cycles will help you to get rid of extra fat in a great way, giving your body a lean muscle mass look.

Click Here to Find out More & Price of Winstrol

#4: Trenbolone


Trenbolone is the 4th on our list. On the market, you will find 2 types of tren - Acetate, and Enanthate. This steroid has gained some other names during the time. That’s why when you encounter trenbolone Enanthate, or Parabolan -  know they are the same Trenbolone.

It is arguably the best steroid ever, and most of the bodybuilders know it. It helps to lose big amounts of fat, and gain instead big amounts of muscle mass. There is no doubt that Trenbolone is the strongest steroid, which gives you amazing results while following a protein and carbohydrate-rich diet.

It will give you some aggression too, which is seen as a benefit in the gym when you’re pushing heavyweights. That being said, Tren has serious downsides that each bodybuilder should be aware of. Taken in big doses and for a long time, Trenbolone damages your liver and heart.

Related Article: Trenbolone and Suppressed Estradiol Production

The optimal duration of a Trenbolone cycle is maximum 10 weeks. After this, I recommend taking a break of 20 weeks. And this is serious since abuse can cause irreversible side effects.

Click Here to Find out More & Price of Trenbolone

#5: Deca Durabolin


Deca Durabolin (nandrolone decanoate) is the most used injectable steroid for bulking up muscle in bodybuilding. Its affordable price makes it very popular among bodybuilders.  If you want to build great muscle mass than you can opt for Deca-Durabolin as it has minimal or even no side effects if you follow recommended doses, duration of the cycle and right frequency of the injections.

Overwise, you risk developing gynecomastia or water retention. Gynecomastia can be circumvented by including in your steroid cycle Testosterone. In other cases, you just need to follow right way of using Deca-Durabolin.

Related Article: Deca Durabolin Steroid Cycle

It is very important to know that during Deca-Durabolin cycle you have to follow a rich diet and workout muscles you want to grow muscles. Without right nutrition and heavy training, Deca-Durabolin will not give you wanted results.

Click Here to Find out More & Price of Deca-Durabolin

#6: Dianabol (Methandienone)


Dianabol (methandienone) couldn’t miss this list, as it is the first steroid produced ever in the United States for popular use.  It is an oral bulking steroid, which effectiveness is still like no other steroid despite being one of the oldest compounds used in sports history.

Each bodybuilder who has steroid experience has likely used Dianabol, as it is included in all bulking steroid cycles.  It also helps to increase strength, thus making your lifting training more effective. Dianabol helps you to increase muscle tissue, and not watery or fat deposits.

Related Article: Can Dianabol be used as a Bridge between Steroids Cycles?

Dianabol use can cause water retention, but you can get rid of it by taking Nolvadex or Proviron in conjunction if water retention is an issue for you.

Click Here to Find out More & Price of Dianabol

#7: Equipoise


Equipoise or Boldenone is great steroid for bulking up as it increases appetite and stamina. In the other hand, because of these effects, it is not advisable during a cutting cycle. In the beginning, Equipoise was used on animals, but with time it begins to be used in human for getting lean mass gains.

Related Article: Equipoise (Boldenone Undecylenate) Steroid Profile

It doesn’t aromatize, and this makes it very effective.  For great results, Equipoise has to be taken in a dose of 400 mg weekly and not less.

Click Here to Find out More & Price of Equipoise

#8: Sustanon


Sustanon (testosterone blend of cypionate, enanthate, and propionate) is highly used as it greatly increase strength and muscle mass. It is composed of several testosterone estrogens, which make it very effective than using of each of these estrogens apart. Sustanon has an effect right in the day of injection and is active during three or four weeks.

It has lower water retention and doesn’t aromatize as much as Testosterone Ethanate or Cypionate do. Worth to be mentioned that Sustanon greatly works even for an advanced bodybuilder in small doses.

Usually, Sustanon is injected once a week, but the break between doses can be up to ten days. Novice bodybuilders can take 250-100 mg per week, while advancer can go for bigger doses.

Related Article: Sustanon 250 For Building Muscle Mass

For great effects, Sustanon can be stacked with Deca-Durabolin, Dianabol, Winstrol or Primobolan.

Click Here to Find out More & Price of Sustanon 

#9: Anadrol (Oxymetholone)


Anadrol (oxymetholone) is a cheap bulking steroid, but with many serious downsides. When abused it may damage your liver. For this reason, the Anadrol cycle is no longer than 5 weeks.  During such a cycle you can gain up to 10 Ibs or even more.

Another disadvantage of Anadrol use is that you will lose more than half of your gains after steroid ceasing. This happens because muscle gains were attributed to water retention, and not a growth of muscle tissue.

Related Article:  Anadrol (Oxymetholone) For Muscle Growth

This is our top 9 best steroids. Keep in mind that for great results you should follow right nutrition and heavy workouts. Do not be lazy and rely only on steroids for bulking up muscle mass. There will be no results if you choose this way. Steroids will help you to increase muscle mass, but they do not replace workouts at all.

Click Here to Find out More & Price of Anadrol 

For more questions don't hesitate to write comments here or just Contact Us.

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  1. Anonymous

    July 30, 2013 at 4:17 pm

    Great article, I think the old 70s roids, anavar, winstrol, dianabol, are great (also for people with fear of needles). i’m currently doing anavar only at but my next cycle will be with test

  2. pj

    January 25, 2015 at 5:08 am

    ive been doing steroids on and off for 19 years. Ive recently taken tes for about five months straight between sus, enan , cyp and prop. I ve also taken a bottle of eq,tren and win pills. I know I need to cycle off tes but would like to take dec during the two months off and maybe win and anavar. Mainly want dec for joint and muscle pain but also for the obvious effects. Win just to stay lean. Im taking clomid and anastrole or however you spell that to get my natural tes levels back. Im concerne about loss of sex drive and not having tes with it. Basically my question is… can I take other steroids while cycling off tes or do I need to stay off all steroids for a couple of months? Ive had a few different things told to me and didn’t think as much about it when I was younger but now im 34 and may want to have a kid in a couple of years so health is as impotant to me as looks.. Thanks for advice and sorry for the lengthy question.

  3. Ali

    December 1, 2016 at 8:16 pm

    I am begginer. Would anyone suggest me the best steriod pills or injection for mass gain. Because i am so skinny

  4. F Kyle

    December 3, 2016 at 8:17 am

    Hi, you can take Dianabol only cycle for 8 weeks, after that after 3 months you can do Test enanthate and Dianabol cycle for another 2 months.
    don’t forget to take tamoxifen for 2 weeks, 20mg daily, after the cycle. Is really important not to harm ur natural test production.

  5. roshan mohanty

    February 7, 2017 at 5:48 pm

    What should i take , i m working out for over 1.5 year but still i have not gained muscles yet only my weight has been increased not muscles , rather i don’t want those big muscles but i need average including allparts, all of them in average amount,, so suggest me something healthier and safe please,….

  6. F Kyle

    February 8, 2017 at 11:04 am

    You can start with Test enanthate and dianabol cycle for mass and power. Don’t forget to use Tamoxifen for 2 weeks after the cycle.

  7. Ab

    February 12, 2017 at 7:28 am

    hi ther I qas on a course on anapalin for 6 weeks I found my testeestorone levels do drop to 0 I went for blood test an this prooved it I dnt knw if the guy that sold me this tabs were fake or jus a cheap name however im off it now an stopped wht can I now take to clget ripped an for size thats safe but will work

  8. Tony

    February 15, 2017 at 10:53 am

    I’m 5’9″ 235lbs 51yrs old and I want to do a cutting cycle.What do you think would best fit me.I excercise 3x a week but just want to shed about 20lb and get that hard look back.

  9. F Kyle

    February 16, 2017 at 11:38 am

    Ab, you can take test cypionate and dianabol cycle for 8 weeks. It will get you mass and power plus lean muscles.
    take 40 mg dianabol daily, and Test in 2 pins a week, 600 mg in total / week.
    After the cycle don’t forget to take tamoxifen tabs 20mg a day, for 2 weeks. It will bring your hormones back to normal .

  10. F Kyle

    February 16, 2017 at 11:39 am

    Hi, Tony

    i can recommend you to try Test Cypionate or Enanthate only cycle. for 8 weeks – pin it twice a week 250mg-300/ shot
    After that you can add Dianabol or Deca to the cycle. After the cycle don’t forget to take tamoxifen tabs 20mg a day, for 2 weeks. It will bring your hormones back to normal .

  11. katariganesh

    February 20, 2017 at 5:19 pm

    I want use cutting cycle testosterone propionate and trenbolen ?Hw it works for cutting

  12. F Kyle

    February 22, 2017 at 1:50 pm

    Yes, its a good cutting cycle : Prop + Tren Acetate

    Tren ace 100 mg every day
    Test prop 100 mg each other day
    hcg 250 iu 2x a week
    aromasin 6.25 Ed (might go higher)

    Get blood test done before and after, to see where you at.

  13. Glen

    February 24, 2017 at 4:04 pm

    If a person is suffering from high blood pressure problem can he use any supplements especially testosterone? If yes then what is the recommended dosage?

  14. Pilo

    March 2, 2017 at 3:08 am

    Guys don’t follow this dude advise. Trenbole at 100 daily is a killer. While trenbolone is the best steroid there is. Its also the most toxic and can fug up ur libido. Lower ur dosage if use everyday or just shoot every other day not as he stated 100ml daily. Also have in hand cader or prami to cover libido issue. No man wanna look good with ur dick not functioning. Start test for 2 weeks alone as it will take a bit to kick in ur system,then take both test and tren and u gonna love it

  15. Pilo

    March 2, 2017 at 3:11 am

    Glen , stay away from steroid with ur blood pressure issue

  16. Pilo

    March 2, 2017 at 3:15 am

    Katariganesh, do some more research before u do steroid. Steroids dont do magic alone. Get ur diet on point and u will see better results. If you have never use steroid please stay away from trenbolone. It is not for beginners. Get 2 or 3 cycles under ur belt before u use tren. Too many negative side effects to take on ur first cycle. Test alone is the best.

  17. Pilo

    March 2, 2017 at 3:20 am

    Ali don’t forget to drink a lot of water when taking dbol. Pills are toxic to liver. Stay away from anadrol since is very strong and can dug up ur liver in no time. Or don’t forget to take Liv 52 after the Anadrol or Dianabol cycle. Can buy Liv52 easily on Amazon

  18. angie

    March 23, 2017 at 6:52 pm

    i am a 40 yr old woman that wants to start using steroids for a more youthful appearance as well as gaining muscle in the glutts. What can you recommend? And how much and how often?

  19. F Kyle

    March 24, 2017 at 8:58 am

    Angie, nice to meet you. Below you can find Female Cycle Examples:

    Female Cycle Example #1 (4 weeks total cycle time)
    Weeks 1 – 4:
    – Oral Primobolan at 30 – 50mg/day

    Female Cycle Example #2 (4 weeks total cycle time)
    Weeks 1 – 4:
    – Anavar at 5 – 10mg/day

    Female Cycle Example #3 (4 weeks total cycle time)
    Weeks 1 – 4:
    – Oral Winstrol at 5 – 10mg/day

    Female Cycle Example #4 (4 weeks total cycle time)
    Weeks 1 – 4:
    – Injectable Winstrol at 15mg every other day (for a total of 60mg weekly)

    Female Cycle Example #5 (4 weeks total cycle time)
    Weeks 1 – 4:
    – Equipoise (Boldenone Undecylenate) at 50 – 75mg/week

  20. Swiggs

    March 25, 2017 at 10:09 pm

    First time taking steroids and i want to be cut, I do work out 5days a week and need to know what the best stacking I will take pills and not injections I want my arms and pecks to be cut any advice

  21. Tommy

    April 2, 2017 at 5:55 am

    I’ve never taken steroids before, but I’m looking into starting a cycle. I want to lose a great deal of body fat and get leaner and cut. But at same time I want to get stronger especially in bench press, deadlifts, and squats. Any recommendations on what type of steroid cycle I should take?

  22. Tod

    April 5, 2017 at 9:27 pm

    Trying to put on some mass im 33 and 5ft10in 175lbs… i work out 4-5 days a week looking for something in a pill form never pinned

  23. Saeed

    April 17, 2017 at 8:48 pm

    Give me some cycles for big muscles and good shape cycle

  24. Saeed

    April 17, 2017 at 8:50 pm

    I want to increase my byciep and triceps size and legs send me cycle for that and send me how to use also plz

  25. F Kyle

    April 20, 2017 at 12:30 pm

    You can try a simple champion, test and dbol cycle :

  26. F Kyle

    April 20, 2017 at 12:35 pm

    Tod, thanks for the comment – you can try Dbol only oral cycle :
    not so good for the liver, you should take Liv 52 pills after the cycle.

  27. F Kyle

    April 20, 2017 at 12:39 pm

    Tommy, thanks for the comment – you can try a simple Test only cycle for 8 weeks, 500mg test a week, or try this one here :
    read product description carefully

  28. WL

    May 5, 2017 at 4:43 am


    I am writing to ask about steriod use. I am a light weight rower and I am working to be recruited by college teams. I have recently hit a cap in my rowing times and wish to take steriods in order to gain muscle mass, strength and stamina. Rowing is a sport combining both strength and cardio, making it pretty difficult. Right now I am having issues building muscle to get better times.
    So I am asking about the steriods that would be optimal for not excessive muscle growth, but lean and strengthening muscles and steriods that helps with endurance and stamina.

    Thank you so much!

  29. F Kyle

    May 9, 2017 at 7:50 pm

    I can recommend Test enanthate only cycle, or for more gains and power you can add dianabol. Before using any steroid , consult your doctor.
    You can do 6-8 weeks Testosterone only cycle with 500mg a week, 2 shots per week, 250mg per shot. In order to clean your system and bring your balls back to normal life, you will have to take Tamoxifen for 2 weeks, 20mg a day

  30. WL

    May 13, 2017 at 11:19 am

    Thanks a lot Kyle.

    I am totally a newbie so I got more questions for you.
    How is EQ, albuterol and Winstrol, do they work well?
    One last question, is is okay to ask for legitimate sources(website) for purchase on here? If so would you point me to a right direction? Thanks again!

  31. Max

    May 17, 2017 at 9:37 am

    Would anyone suggest me the best steroids injection for Bulking+cutting I m confused

  32. F Kyle

    May 17, 2017 at 10:34 am

    You can try reading this article –
    if you have more specific address, just email us.

  33. Max

    May 17, 2017 at 8:16 pm

    OK thank you sir, can I use (Trenbolone+sustanon350)?

  34. WL

    May 21, 2017 at 1:08 pm

    Can seem to find your email…. the message directly link doesn’t seem to be working

  35. Chris

    May 22, 2017 at 2:38 pm

    Tren grate. But. I’m. Running. It twice a week and. I’ll some times have problems with my libido How can I stop that ? Yes I’m running plenty a test with it to

  36. F Kyle

    May 23, 2017 at 8:52 am

    Take Kamagra for sex libido. Don’t forget to do PCT after the cycle.

  37. WL

    May 28, 2017 at 5:28 pm


    Can you take Tamoxifen Citrate during a cycle? I have seen it mostly in PCT, but not during a cycle. Thanks a lot!

  38. H

    June 1, 2017 at 11:30 pm

    Hi i’m 6 foot tall And 13 stones I want to be 15 stones what is the best steroids for me to use? Thanks

  39. F Kyle

    June 5, 2017 at 7:06 am

    Week 1 – 12 = Test-E 500mg/week (250mg twice a week)
    Week 1 – 12 = Boldenone (EQ) 500 mg/week (250mg twice a week)
    Week 10 – 14 = HCG 500IU (twice per week)- to start boosting your balls
    Week 10 – 14 = Arimidex 0,25mg per day

  40. Richard

    June 13, 2017 at 11:28 pm

    Hi, I’m 5ft 10in 265lbs. I want to lose the weight and gain the muscle. I want to be cut and a little bulky. What can I do? This is my first time.

  41. F Kyle

    June 17, 2017 at 8:26 am

    You can try this cycle:

    wk 1-10: 500mg Test E, pinned 250mg twice per week
    wk 1-10: AI: Anastrozole 0.5g Each Other Day
    wk 8-11: HCG 500 IU EOD*
    wk 12-13: PCT – Nolvadex 40mg ED first week, 20mg ED second week.

    If you need the products sourcing, just hit us an email.

  42. PonceTek

    June 23, 2017 at 1:40 am

    1st off, EVERYONE EVEN THINKING about AAS’s need to do their own research on this topic…..You can really screw you body up easy…..gotta cycle down for @ least 2x the amount of time on… like your dick right??
    You gotta work out alot & eat right OR your gonna waste your money
    Check what you put in yourbody, and screw those pills, that are bad news
    man up and pin…….
    been getting shots all your life, right, you can do it
    i was scared shitless doing it, 1st dozen times i did, its the thrill of taking roids, but the results are 10x better…..DO YOUR RESEARCH on cycling down if you like your balls and dont want almonds for next 5 years or want kids……………..

  43. F Kyle

    June 26, 2017 at 12:55 pm

    You are right here, you guys should keep your balls healthy, don’t harm your natural test levers, always use anti-estrogen like Tamoxifen and HCG . Arimidex is a good stuff too for bringing you boys back to normal life.

  44. Junaid

    June 29, 2017 at 10:22 pm

    Hey sir can you tell me which steroid I use I’m 21 yrs old i’m doing gym 5 yrs now i want to increase my muscles size nd also bit cutting and i want to loose my extra weight so u guide me

  45. Aman

    July 2, 2017 at 8:50 am

    Can i run a cycle of anavar & winstrole while bulking
    Will this help me to gain muscle
    Plz suggest

  46. F Kyle

    July 3, 2017 at 2:41 pm

    A great cycle for all beginners in bodybuilding and others that want to gain mass. Cycle results in mass gains with moderate androgen properties. This is a basic testosterone and Boldo 250 (equipoise) stack. The Boldo 250 allows for a lower overall dosage of testosterone, without sacrificing much in terms of expected gain !!

    Estrogen build up should be controllable with this stack, yet still should reach a point where it is aiding in the promotion of an anabolic state. Take 1 Tamoxifen Citrate (Nolvadex) tablet each day early into the cycle to really suppress rising estrogen levels!!!

    – Boldo 250 (Equipoise) 10ml x 250mg/ml,
    – Testosterone Enanthate 10ml x 250mg/ml
    – Tamoxifen Citrate 100 x 10mg
    – HCG (Pregnyl) 15,000 i.u.

  47. AsgharSH

    July 19, 2017 at 11:50 am


    im 26 years old with 66 kg and 13 % bf and 172 height
    i am pilot i train for 2 years and im worried if i use stroid or not ? is there any side effect which cause loose my job because of medical checks ?? if not which kind of these should i use

    thanks in advance .

  48. F Kyle

    July 19, 2017 at 7:57 pm

    Thanks for your comment on our blog Ashgar

    You want to start a cycle ?
    I would recommend a Testosterone Enanthate only cycle for 12 weeks.

    Take 250mg a week in one shot , usually 1ml of Test

    After 6 weeks, you can take 500mg a week, in 2 shots a week. After the cycle you must take tamoxifen for 21 days , 20mg a day. Its very important.

  49. Arbaaz zakir

    July 20, 2017 at 2:04 pm

    I M working out for 2yrs . I M very confused what should I talk ,I want to gain muscle ,I want a lean muscular body ,my weight is 57 kg . I’m from India
    Where maximum number of coaches making fools .
    So tell me what should I take

  50. F Kyle

    July 20, 2017 at 6:58 pm

    You are ready to take steroids? what is your age ? How often you go to the gym ? What is your diet ? This must be answered first before i could recommend you any cycle.
    But anyway… A great cycle for all beginners in bodybuilding and others that want to gain mass. Cycle results in mass gains with moderate androgen properties. This is a basic testosterone and Boldenone 250 (equipoise) stack. The Bolde 250 allows for a lower overall dosage of testosterone, without sacrificing much in terms of expected gain !!

    Estrogen build up should be controllable with this stack, yet still should reach a point where it is aiding in the promotion of an anabolic state.
    Take 1 Tamoxifen Citrate (Nolvadex) 20mg tablet each day early into the cycle to really suppress rising estrogen levels!!
    Here is the items you will need to get :

    – Boldenone 250 (Equipoise) 10ml , 2500mg
    – Testosterone Enanthate 10ml , 2500-3000mg
    – Tamoxifen Citrate , total of 1000 mg
    – HCG (Pregnyl) 15,000 i.u. ( 3 amps x 5000 iu each )

  51. Alisa Ewert

    July 21, 2017 at 7:44 am

    I am taking steroids for bodybuilding it from a long time and I think, If we use it according to good prescription it won’t harm anything.

  52. Mb

    July 24, 2017 at 11:33 pm

    Hi . I am 36 in Uk. And 15 ston .i just start gym 2 days . i dont have any body to advise me to what steroid ? where to get them ? how to used and what….?i like to burn fat and have mass body . I dont like to be big . I dont like inject pill if is possible thanks , Please give me good advice and link . And explain good as i dont no any think . Nothing

  53. Mb

    July 26, 2017 at 1:42 am

    Can i used stroid and stop useing after i am in wright shaip ???sorry about spling i am new in uk

  54. deven dubey

    August 25, 2017 at 4:12 am

    I’m Deven 24 from India 5/7 height 58kg much lean already
    Suggest me a cycle to gain lean muscle with a good size without any side effects

  55. F Kyle

    August 27, 2017 at 9:48 am

    Hi, Deven

    nice to meet you and thank for your comments in our blog.

    You need help with your first steroid cycle ? What i recommend is doing 300mg of Test a week and 40mg of Anavar tablets a day for a whole cycle of 8 weeks.

    You can also to Test Enanthate only cycle because anavar is little expensive.

  56. Anton Smit

    August 30, 2017 at 12:16 pm

    Gr8 article want your advice and could you give me a proposal of a cycle to gain proper size and clean mass with it. Weighing at 95 kg but want to go up to 115kg need to become big (Go big or go home)

  57. F Kyle

    September 1, 2017 at 8:02 am

    This cycle is not only used for beginners, but experts as well. Sustanon and Dianabol cycle is great for adding size and strength, while keeping a good portion of it. The sustanon and dbol add the size and contribute to the strength. The deca not only adds strength but solidifies the gains from the sustanon and dbol.

    Week / Sustanon mg/week / Dianabol mg/day – Twice a day / Deca mg/week

    1 250 mg 2 * 20 100mg
    2 250 mg 2 * 30 200mg
    3 250 mg 2 * 30 300mg
    4 250 mg 2 * 20 400mg
    5 250 mg 2 * 20 400mg
    6 250 mg – 300mg
    7 250 mg – 200mg
    8 250 mg – 100mg
    9 and 10 weeks take tamoxifen daily twice a day in total of 40mg for 2 weeks.

    Juice needed:

    10 vials of Sustanon 250 mg/vial
    5 x Dianabol 100 tbs 10mg/tab (dianabol/methandienone)
    1 x 10ml vial of Deca durabolin 250mg/ml

    and for Post Cycle Therapy 2 x Tamoxifen tabs, 30 tabs each 20mg/tab

  58. Tyler Barta

    October 12, 2017 at 1:08 am

    Hey, I am 43 and 5″10 273lbs I am a former college Wrestler. I want to cut weight off first and the add muscle mass. I think I want to get a good size at 200 to 210 lbs. What can you recommend for me.

  59. F Kyle

    October 12, 2017 at 7:46 am

    Tyler , nice to meet you.
    Here is a perfect beginner cycle layout:
    – Week 1 to 12: Testosterone enanthate @ 250 mg every 3-4 days (500mg/week total)
    – Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
    – Week 1 to 14: Arimidex @ 0.25mg every other day (from day 2 up until Post Cycle Therapy starts [pct])
    After your last testosterone injection, you’ll need to wait 14 days to start PCT.
    Avoid oral steroid only cycle , its not good for a beginner. Make your blood tests twice a year. Its a must.

  60. Buck

    November 16, 2017 at 7:37 pm

    Hi F Kyle, I am a 55 year old male. I am 6 foot tall and currently weigh 205 lbs w/about 10% body fat. I train about 5-6x a week and by most standards, in great shape. I don’t eat red meat or pork and have a relatively clean diet. I have been taking steroids off and on for many years and my fav combo is Sus, Deca and sometimes Tren. I’m off of them now but will start again after the new year. I’ve yet to realize the muscle size I’d like and would be grateful for your input. I’m Eastern European descent but appear more lean, than round. Any advice? Thanks very much!

  61. F Kyle

    November 19, 2017 at 8:56 am

    Hey Buck, nice to meet you.
    Here is a good cycle layout:
    – Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
    – Week 1 to 12: HCG @ 250 iu every 3.5 days (500 iu/week total)
    – Week 1 to 14: Arimidex @ 0.25mg every other day (From day 2 up until PCT starts)
    After your last testosterone injection, you’ll need to wait 14 days to start PCT. This
    allows just enough time for the enanthate ester to clear your system so that you can start
    therapy. Remember to continue taking your AI during those 2 weeks. You can also
    choose to use Aromasin, the recommended dose is 25mg daily.
    Post Cycle Therapy should consist of both Tamoxifen (Nolvadex) and Clomiphene
    (Clomid). The combination is important as they work in synergy to help you recover.
    Running only one of them will hinder your chance of recovery some. Your PCT protocol
    for this cycle should look like the following:
    Clomid @ 75/50/50/50 & Nolvadex @ 40/20/20/20

  62. Swapnil G

    November 20, 2017 at 6:03 am

    Hello F Kyle,

    I am from India, 30 years old, 85 kg, 5.10 foot tall and doing workout from last 7 years.
    I am doing dieting and pushing very hard in a gym ,going natural way, i have gained a decent physic.

    But I want to grow further now, wanted to make best use steroids.
    Could you please recommend me any steroids cycle with PCT too.

    Thanks & Regards

  63. F Kyle

    November 20, 2017 at 5:11 pm

    Nice to meet you Swapnil,
    You can read my prev comment, see above 😉

  64. rohan

    November 23, 2017 at 5:19 am

    hello sir, i m 20 yrs in age. i want to lean and make my muscles using steroids. my thighs are very heavy resulting in makig me heavy. plss suggest me something to help me in getting a nice built. thank uu .

  65. F Kyle

    November 24, 2017 at 9:17 pm

    Rohan, i think you are too young to start steroids – just try it with proper diet and proper exercises. You can start roids after 25 or 30 years.

  66. Aakaar

    January 13, 2018 at 6:41 pm

    Hi ,
    Can anyone recommend me what cycle I should I have done my last cycle in Jan to Feb 2017 after that I did pct. And in the end of august I met with an I have recovered again I want to start cycle for muscle and last cycle was of sus100mg on every 4th day and deca 25mg on every 10th day.please suggest me a good and effective cycle.

  67. F Kyle

    January 15, 2018 at 10:15 am

    Hey Aakaar, Check out here best cycles :

  68. Pingback: What is the Utility of Steroids in Human Body?

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Best Way to Gain Control Over Back Pain While Doing BodyBuilding




Pain in the lower back may be linked to the bony lumbar spine, discs between the vertebrae,
ligaments around the spine and discs; spinal cord and nerves, lower back.
Benjamin Wedro, MD, FACEP, FAAEM

According to the above definition, which was quoted by me, we all are some time in life a victim of this pain while doing bodybuilding. But it’s hard to find the right cure, as there are so many different procedures are available and each has its pro and cons it leave everyone in the indecisive phase.

Let’s find out what diverse techniques are available, what the advantages are and disadvantages of all and how to arrive at to a choice of selecting one.

Comparison of Chiropractic VS Steroids VS Muscle Relaxant:

Chiropractic VS Steroids VS Muscle Relaxant

It is seen that if we compare all three we could easily say that chiropractors are famous as well as better than other two because it has least side effect if performed by an authorized person. Steroids are equally good too but if you ask any person, he would say to you that it’s dangerous for all three except for the situation when there is no other cure left.

Muscle relaxant is not a complete cure it just a temporary relief through the severity of pain and used mostly for pain management. But whenever anyone uses any of these therapeutic techniques or medications it is advisable to consult a doctor or someone who has complete knowledge of the treatment.

Chiropractic – How They Work:

Chiropractic – How They Work:

Chiropractic is illustrated as a treatment through hands movements. Hands-on healing—particularlytuning of the backbone—is the core focus of chiropractic care. Chiropractic is stood on the concept that the connection amongst the body’s organization (mainly that of the spine) and its purpose (as synchronized by the nervous system) influence wellbeing.

Central healing method of Chiropractic:

Spinal adjustment or treatment is a central healing in chiropractic care, but it is not identical with chiropractic. Chiropractors usually use other treatments in accumulation to spinal handling, and other health caregivers (e.g., physiotherapists or some osteopathic physicians) may use spinal handling.

First Visit to Chiropractic:

In the first visit chiropractors characteristically take a health past and carry out a bodily evaluation, with an exacting importance on the spine. Other assessment or tests such as x-rays may also be carrying out. If chiropractic treatment is considered suitable, a treatment chart will be developed.

Follow up Visit and its Effects:

During follow up visits, practitioners may execute one or additional of the many divers categories modifications and other manual therapies used in chiropractic care. Specified movements mostly for the spine, a chiropractic adaption utilized by means of the hands or a machine to effect a prescribed, fast power to a joint.

The objective is to augment the array and quality of movement in the region being taken care of and to assist in re-establishing fitness. Joint mobilization is an additional category of manual treatment that may be used.

Chiropractors may combine the use of spinal adjustments and other manual therapies with several other treatments and approaches such as:

Investigators have considered spinal handling for a number of circumstances variety from back, neck, and shoulder pain to asthma, carpal tunnel syndrome, fibromyalgia, and headaches. Much of the study has paid attention to low-back pain and has revealed that spinal treatments come out to do good toa number of people with this state.

If you want to contact any good chiropractor, here is one I found after doing Google search, three rivers chiropractic, call him for more details. He might be able to help you.

Steroids– Is this really What everyone Tell You?

Steroids are always a part of news and gossips as they are frequently utilized by the sportsperson and bodybuilders unlawfully to achieve a benefit on the playing ground.

  • Steroids are artificial drugs that reproduction the manly features of the male sex hormone, testosterone.
  • Classic male and female users comprising specialized athletes, bodybuilders, and a public who sense they need to appear well built to feel superior to them.
  • Side effects can contain the liver disease, injury to the reproductive organs and rigorous mood swing.
  • Support is accessible for steroid users who wish for transform their reliance on these drugs.

 How Anabolic Steroids used Orally?

Anabolic steroids suggest hormones that are either used orally or by injection that manipulates the body's hormonal system to generate additional testosterone.

Two types of steroids are found in the body Corticosteroids which are produced in the adrenal gland situated over the kidney. These hormones include

  • Aldosterone, which helps controls sodium absorption in the body
  • Cortisol, which performs a lot of parts in the body, together with helping as part of the body's stress response structure to reduce swelling. Normally approved corticosteroid medications, like prednisone like asthma, rheumatoid arthritis, as well as many others, in which inflammation is part of the disease process. The use of steroid ointments and creams on the skin is common in the treatment of dermatitis.

Must Read: How to Cure Plantar Fasciitis with Oral Steroids?

Muscle Relaxant - Pain Reliever Short Term or Permanent?

A muscle relaxant is medicines that influence skeletal muscle working and reduce the muscle quality. It may be used to improve indication such as muscle seizure, pain, and hyperreflexia. The expression "muscle relaxant" is used to pass on to two chief beneficial groups: neuromuscular blockers and spasmolytic.

Muscle relaxants are characteristically used to take care of heightened muscle troubles, although they are from time to time include the management of constant pain circumstances that engages agonizing muscle contraction. This drug acts at quite a few places in the body to diminish muscle tone, unwind tense and stressed muscles.

Must Read:: Reliefor Review Pain Relief Cream

4 Effects of Muscle Relaxants:

Muscle relaxants are not medicines they are temporary drugs used to give temporary relief to people who are suffering from acute or chronic pains.

  • dried out mouth or throat;
  • unclear vision;
  • sleepiness, faintness, weary mood;
  • reduction of hunger, abdomen ache, sickness;
  • Diarrhea, constipation, gas; or.
  • Muscle failing.

How Relaxant Work?

Typically in neck or back pain, or if you have various sex trap situations that develop muscle spasms, your physician may recommend a muscle relaxer (or muscle relaxant).

Having a muscle spasm denotes that one or more of your muscles are toning and the jolting or contraction is not in of your power. That means in severe pain and not without the prescription of a certified medical practitioner.

Conclusion – Who Wins?

Whether you are a bodybuilder or normal person suffering from back pain, we can see all three of them there in the market. Everyone is trying to convince one on the other. So we also leave this topic open for now and want to hear what you guys think about it? Which method works better than the other? Leave your comment below so we came to conclusion, which thing really helpful to you and how.

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Exogenous Growth Hormone and Nocturnal Secretions





One of the main characteristics of growth hormone is the large-sleep secretion. This mainly occurs next to the onset of the slow wave sleep. In the nighttime secretion, it accounts almost about seventy percent of the daily growth hormone secretory output in most males.

Nocturnal Secretions

And, the so-called nocturnal pulse is believed to be sexually dimorphic in its nature. In addition to that, it is believed to be less pronounced in the majority of women.

Specific Timing Protocol Could be Utilized:

Due to the very reason that this is a substantial endogenous secretory situation, those who would want to maximize their so-called exogenous growth hormone usage speculate that a specific timing protocol can be utilized to protect the nocturnal secretion. But, the question still remains if the hypothesis has still any merit, so far?

Growth Hormone as the Target of Many Negative Feedback Loops:

Just like the endocrine systems, the secretion of growth hormone is the target of many negative feedback loops. They are also conventionally divided into 3 main categories like long, short and ultrashort feedbacks.

Prior to the so-called ultra-short feedback loop, it has consisted of the GHRH or the growth-hormone-releasing hormone. This acutely inhibits its specific secretion including a somatostatin that suppresses its specific release.

Short Kind of Feedback Loops Consisted of Elevated Levels of Serum GH:

In regard to the short kind of feedback loops, they basically consist of some elevated levels of serum GH. They act directly upon the so-called pituitary gland. That way, they will inhibit some more growth hormone release by way of a suppressed GHRH.

An elevated serum growth hormone actually induces GHRH and SRIF inhibition in the hypothalamus. Considering the effect, there seemed to appear a time delay. This is due to the very reason that some trials presented this specific feedback loop.

This could take between 2 to 4 hours to finally set in. This is believed to be the particular feedback loop that people are most concerned about.

As part of completeness, the feedback loop that is the longest occurs as the elevated serum of IGF-1 levels functions in the pituitary. This way, it will decrease the growth hormone secretion events.

First Human Trial Conducted to Help Answer the Question:

There were actually 2 human trials conducted to help answer the question. As per the first trial conducted, female and male subjects were subjected. They were provided with 2IUs every day of the so-called exogenous growth hormone that is divided into the morning of about (0800) and in the afternoon of about (1700) injection.

Even if the last growth hormone was administered over the 6 hours because of sleep, the team also noticed a significant suppression of the endogenous secretions.

This is also even if there is an elevated growth hormone. This only means to say that a feedback mechanism behind the effects of growth hormone in itself could be at work.

Second Human Trial Conducted to Help Answer the Question:

As per the 2nd trial, it consists of healthy male subjects. They were provided with a specific subcutaneous dose of about 20kDA growth hormone at about 2100.

In regard to the dose, it was actually varied. The subjects were also divided into specific dosing groups like 0.01, 0.1, 0.05 and 0.025 milligrams/kilograms.

After several hours, all of the dosing groups were found to have suppressed their endogenous growth hormone secretions between sixteen to twenty-four hours.

RHGH Users Must not Stay as Hyper-focus:


The point in the trials is that RHGH users should not just hyper-focus on keeping their nocturnal pulse alive. If there will be an exogenous dose of RHGH, there will also be an increase in the possibilities of it being suppressed.

Unless one will use growth hormone strictly for the sake of lipolysis, the so-called evening pulse will not provide an additional effect.

This is because of how it is actually structured. It is further recommended to focus more on the main dosing strategy guidelines.

Growth Hormone Suppression Could Last for About Eighteen to Twenty-Four Hours:

The growth hormone suppression could actually last for about eighteen to twenty-four hours. In the event that you think of using a five day on two days off schedule, you will more likely be suppressed for the next day.

It will be a good idea to follow a seven-day schedule that is beneficial. In the event that there is suppression, it does not actually mean that the growth hormone levels will stay elevated for that long time.

It was also shown that the endogenous suppression will more likely occur beyond that particular time that the growth hormone has already cleared the system.

Protocol Like 5/2 Developed Because of Budgetary Issues:

The thoughts of other people highlighted that the protocols like 5/2 developed out of the sake of budgetary issues.

It was also wondered by many if these could be utilized to sensitize the intracellular pathways. It is just that it is wondered if desensitization is acute in nature. This may not anymore quire a complete day off.


Now, you have learned more about the exogenous growth hormone and nocturnal secretions. It could have been cleared enough for you as stated and explained above!

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Starting another Cycle Right After Test only and a PCT – Your Thoughts!




Starting another Cycle Right After Test only and a PCT - Your Thoughts!

Actually, there are so many thoughts that have been shared by a lot of people. That is due to the reason that the situation or condition varies from one person to another. But, of course, you will find one that is better for you.

One Can Go Back on Cycle After the Hormone Levels Have Been Restored to Normal:

Ideally suggested, an individual could already go back on cycle right after the hormone levels have already been restored to normal. In this regard, it will be essential to keep in mind blood tests. These must be carried out as well.

Starting another cycle right after test only and a PCT - Your Thoughts!

It is just that the average men would never like the idea of getting their blood work done. That is why it is suggested to take a time on and take a time off. This is regarded as a fair and safe advice.

Time Off Will Be Needed for Adequate Recovery:

Time Off Will Be Needed for Adequate Recovery:

Right after having you been tested, it will be necessary to have a time off estimate. This way, you allow your body to get its adequate recovery. You will not make it possible running your body at a higher level. There will always be problems somewhere.

Of course, your body’s muscles will take it. Nevertheless, the heart, CNS, liver, and kidneys will never take it. Steroids are a signaling tool for the human body. They also play an essential role as a signal in doing certain things. And thus, you will always be limited in the things that your body does. This is also no matter how much you want it to do something.

Starting Right on Another Cycle After the PCT and Test Defeat the Entire Purpose of PCT:

You will need to keep in mind that starting right on another cycle after the PCT and test will defeat the entire purpose of the PCT. The natural production of testosterone will not recover. Apart from that, you will not give your body a break to finally recover in the cycles and detox.

In this regard, it is suggested to run a PCT. Doe some SARMS bridge. With SARMS, it will help you achieve the goal of burning more fats as compares to what other steroids could do. They will only be minimally suppressive of the natural production of testosterone.

It will indeed be a great option all around. In addition to that, SARMS will never bring out the same dramatic increase in strength and size that other steroids do. The good thing is that SARMS will be a lot better as compared to steroids when it comes to losing and cutting body fats.

Related Article: What is PCT and Why It’s so Important in Steroid Cycles

Healthier Option to Follow:

An even healthier option to follow includes running your cycle. After completing the cycle, it is essential running a particular PCT protocol. After the protocol, it will now be required running a SARMS bridge like the SARMS triple stack.

After this one, you could now run a PCT for about four weeks. There will now be a need to wait for about three to four weeks. And, as suggested, get the blood work done. This will make it sure that everything falls within the normal range. You could now start the next cycle as you want it.

A Few Important Points to Remember:

In each cycle, particularly if you will not give your body the chance to recover properly, it will become more difficult to recover. That is why you need to take some time off.

You need to bear in mind that it might damage yourself. In addition to that, it might decrease the chances of becoming independent from any sort of injections.

Does Not Get the Body Completely Recovered:

It can really be a quiet sort of bard idea starting another cycle after a PCT. The body will not find it much easier and faster recovery. It will not also get the body completely recovered. Thus, it will be a good idea to just take a break.

This is also even before you start another cycle. It will be a great idea to wait for about ten weeks before you start a cycle. This will always be the time for one to get fully recovered.

Focus On Training and Diet:

Focus On Training and Diet

If you have run a blood work right after the PCT, it might somehow not be a good idea. SERMS is still believed to be in the system. There is a need to wait for about three to four weeks right after the PCT. This way, you will be able to get the right blood work.

There is one thing also that you need to remember. You might get shredded without the presence of steroids. In just a short time period, you must consider that as a motivation.

In addition to that, get the training and diet locked in. If possible, cut the fats down. This will never be an issue, so far.

Related Article: Bodybuilding Diet Myths

Think of Long-Term Goal and Not Immediate Gratification:

Due to the reason that the present physique is actually an indicator of a lot of things and not the training and diet, it will always be essential to keep in mind of the long-term goal and not the immediate gratification. Yes, your goal is to have a better and larger shape.

There were those who were really not ready in cycling. But, they are running a cycle and blow only up against a little. In the end, they just lose everything. They, later on, become depressed. They need to think of their long-term goal and not just instant gratification.

That is why there is a need to work this one out. There is a need to get tested. If you feel like everything is normal after several weeks of discontinuing PCT, it will just be fine. Finish the PCT and give the body even a week in order for it to filter out the PCT drug. The moment you feel normal, that would mean a call!

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