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What to Choose Between Natural Bodybuilding And Steroids?



Nowadays having a nice lean muscle is fashionable. Everyone wants to build big muscles and get a beautiful figure. Bodybuilding is the only sport whose main task is to promote harmony and proportion to all the muscle groups in accordance with the standard. Like in almost all types of sport, in bodybuilding are organized events, where people are invited to show the beauty of their body. In case of this kind of competition, the accent is put on how the body looks, and less in body power or strength.

Namely here appears the difference between a natural and chemical bodybuilder. Professional bodybuilders are involved in taking steroids for getting that crazy body, while natural bodybuilder is more focused on strength and power.

However, there are exceptions from the rule, when bodybuilders achieved great results in muscle growth without taking steroids. Although it may seem impossible, it can happen. Is the case of bodybuilders who are naturally gifted with a massive body.

But let’s see further the main differences between a chemical and a natural bodybuilder. The main priority of professional bodybuilding is to build a beautiful body. They take chemical additives which accelerate protein synthesis and recovery of the body, so that muscle growth is much faster.

The most pressing problem of professional bodybuilders is the use of doping. Anabolic steroids and other drugs are addictive and undermining the health of athletes. True, many known personalities in the sport say that we have achieved their success without the use of anabolic steroids, but, unfortunately, the reality of sports is different.

Must Read: How Can Steroids Affect Athletes – Benefits and Side Effects of Steroids

Natural bodybuilding is a sport where people do not wish to take pharmacology. The main goal is the same as in chemical bodybuilding: to shape a nice body. In natural bodybuilding in order to pump up big and beautiful muscle athletes have to spend much more time and effort.

You have to be aware of the fact that doing only exercises, you will never be able to have such a body like athletes using anabolic steroids have. Choosing natural bodybuilding, you have to train hard for a long time to achieved desired results. But the advantage is that your body will stay healthy. Because the use of chemical additives has a negative effect on the heart, kidneys, and liver.

Must Read:  Liver Damage While On Oral Steroids

From medicine point of view, a strong increase in muscle due to steroid use is called hypertrophy of muscle tissue. Many newbies in the gym when seeing the photo of professional bodybuilders begin to think seriously about how to start taking steroids.

However, not all of them are aware of steroids use side effects, but more important have no knowledge about the right doses and cycles. And namely, this is the most common cause of serious side effects of steroids use. Most of the beginners in bodybuilding consume numerous amounts of steroids. Without using chemicals, he just would not have such a body.

Arnold Schwarzenegger

An example can be Arnold Schwarzenegger, who get such a nice lean muscle through steroids use. That’ s why if you want to start training in bodybuilding, then you have first to determine what results from you want and how you want to get them. Using steroids will allow you to quickly achieve significant results, but you will have to be very well informed about right doses, cycles and types of steroids, as big doses can make regret later this decision.

Must Read: Golden Rules of Steroids Use

Natural bodybuilding it is an opportunity to build a beautiful and proportionate body without harm. However, results will be visible after years of hard work in the gym. Also, if you are hardgainer that it would be difficult to you to add muscle mass even during long periods of time. You may consider steroids, being aware of all their advantages and side effects.

It’s up to you to make the right choice. Just keep you informed, and read more information about each type of training. Despite steroid and natural bodybuilding are so different, there are some factors that put them together. In both cases, the bodybuilder has to follow the appropriate diet and sleep regime. Also increase weights progressively for each muscle group.

Must Read: Bodybuilding Diet Myths

Even you take steroids, you will have to train intensively in the gm as natural bodybuilders do. Also, you have to pay maximum attention to what you eat, as the poor diet can keep you away from getting results.
Ignoring the role of food significantly reduces the anabolic effect and maximize the corresponding side effects in professional bodybuilding. And, accordingly, may also adversely affect the health of people who choose natural.

The effectiveness of steroids increases significantly during the consumption of energy and protein. For athletes who have chosen to take anabolics the optimal daily intake of calories will be around 5000-6000 calories.

In both cases the proportion is as following:

-60% of food - simple carbohydrates
-20% of complete proteins
-20% fat

The violation of this natural bodybuilders diet can lead to overload the cardiovascular system. This happens because the body does not receive enough energy required for training.

But for bodybuilders taking steroids malnutrition or poor diet can lead to malfunction of steroids. If we break the proportion in favor of fatty foods, it can lead to a serious increase in blood cholesterol levels and a serious heart condition.

Bodybuilders who take steroids have to avoid to eat too much. This significantly increases the risk of heart disease, which is already affected by steroid use. Along with right diet, both categories of bodybuilders requires proper training regime. Wrong training does not give the desired results in bodybuilding with steroids and may be harmful in natural bodybuilding.

So, as you see both groups of bodybuilders face the similar obstacles. Summarizing, here they are:

-Perform the maximum number of repetitions;
-Provide the body with the appropriate nutrients necessary for muscle growth.

One of the most important substances needed to meet both of these conditions is testosterone. Without this hormone, potency is quite low, and bodybuilder risks to have no erection. In other words, a successful bodybuilding requires the same things and sex.

So every bodybuilder sooner or later faces the question of how to increase testosterone level in his body? People who use steroids can take different drugs designed to increase testosterone level, while natural bodybuilder has to do it through natural way.

As you know good health and well-chosen diet is the key to good potency. The important signal for the bodybuilder is the lack of morning erections, indicating that he get overtraining. In other words, there will be no muscle growth.

Because natural bodybuilding means eating healthy and improve the health of the whole body, it, therefore, improves and potency. Regular sex also increases testosterone levels. It was proved that one other do not preclude. Nevertheless, professional bodybuilders avoid having sex before competition in order do not exhaust the supply of this hormone.

Have to be said that HGH is not used alone. It is taken in combination with other drugs such as thyroid hormones, insulin, anabolic steroids; Anadrol, Sustanon, omnadren, testosterone propionate, who makes it more effective. Also, it has few times a day, since it has a short life.

Must Read: HGH and Testosterone Cycle and Dosages – PROs and CONs

Testosterone Level

Once we mentioned how testosterone level can be increased by using drugs, let’s see if there are any possibilities to increase it naturally. There have been doing research by Scandinavian scientists, who monitored the relationship between physical activity and testosterone levels.

The result was very interesting and relevant for natural bodybuilders. Performing exercises for the large group of muscles with a big number of reps significantly increase the testosterone level in the body. Also, it was observed that working big group of muscles determine the growth of small muscles.

This is because during exercise on the large muscles HGH is produced in big amounts, which determine the muscles grow. An example of the exercise for the large group of muscles which makes small muscles growth and increase the level of HGH in your body is dumbbell squats with weights.


Thus, the choice between natural and chemical bodybuilding is yours. Remember that in both cases, you need to ensure proper nutrition and stress on your muscles. Keep in mind that a beautiful body is primarily the result of a long and careful following of the sports regime, and only the result of steroids use.

Click Below to Find out More & Price of HGH



Calisthenics: Secret to Building A Better Upper and Middle Body




Calisthenics exercises involve using your body weight as resistance to build muscle and strength. These workouts are an effective way to develop lean muscle mass and improve overall fitness. The exercises can include push-ups, pull-ups, squats, and planks, which target different muscle groups. By consistently incorporating calisthenics into your fitness routine, you can achieve muscle growth and improved definition. This can be further enhanced by pairing your workouts with a proper diet and gradually increasing the difficulty of exercises through progressive overload.

Calisthenics exercises are suitable for people of all fitness levels and ages, intending to improve strength, flexibility, and endurance. Basic movements are recommended for beginners, while more advanced practitioners can engage in complex routines. It is vital to adjust the exercises to your fitness level and seek advice from a healthcare professional if you have any underlying medical conditions or concerns before starting a calisthenics program.

What Gains One Expect from Calisthenics

Calisthenics can be valuable in bodybuilding for several reasons:

Muscular Endurance

Alternatives to Calisthenics Exercises

There are many alternative exercises to calisthenics. Some options include:

Get Yourself A Good Coach to Help With Calisthenics


To conclude, professional bodybuilders need to integrate calisthenics thoughtfully into their training, focusing on exercises that complement their goals and existing routines. Consulting with a fitness professional can help create a customized plan.

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Tren Cycle for Beginners




Bodybuilders must have a clear approach to the tren cycle for beginners. Trenbolone is a potent steroid that should be cautiously and properly researched.

For beginners, starting with a lower dosage and gradually increasing it over time is recommended. This allows the body to adjust to the effects of trenbolone and helps minimize the risk of potential side effects.

Start With A Plan

It is also important to have a well-structured cycle plan in place. This includes determining the cycle duration, dosages, and frequency of administration. Consulting with a knowledgeable healthcare professional or experienced trainer can provide valuable guidance in creating an effective cycle plan.

Additionally, proper nutrition and training protocols are essential during a trenbolone cycle. A balanced diet of protein, carbohydrates, and healthy fats will support muscle growth and recovery. Combined with an appropriate workout routine tailored to individual goals, this can maximize the benefits of the trenbolone cycle. Remember that safety should always be a priority when using any steroid.

Educating oneself about potential side effects, risks, and proper usage guidelines is crucial before embarking on a trenbolone cycle or any other steroid regimen. You're right! Proper nutrition and training protocols are crucial when using trenbolone or other steroid. A balanced diet is important to provide the necessary nutrients for muscle growth and recovery. Including sources of protein, carbohydrates, and healthy fats can support your body's needs during the cycle.

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Tailor Your Training Routine To Individual Goals

In terms of training, having an appropriate workout routine tailored to your individual goals is key. This can help optimize the benefits of the trenbolone cycle by ensuring that you're targeting specific muscle groups and incorporating exercises that promote strength and hypertrophy.

Dig Out More Information

However, it's important to prioritize safety when using any steroid. Before starting a trenbolone cycle or any other steroid regimen, educating yourself about potential side effects, risks, and proper usage guidelines is essential. This will help you make informed decisions regarding dosage, duration of use, and post-cycle therapy (PCT) to minimize potential risks.

Furthermore, consulting with a healthcare professional or qualified fitness expert with steroid experience can provide valuable guidance throughout your journey. They can monitor your progress, address any concerns or questions you may have. Always remember that responsible use of steroids involves thorough research, consideration of potential risks/benefits ratio, and being mindful of your overall health and well-being.

The Frequency of Tren Cycle for Beginners

When it comes to cycling Trenbolone, there are several factors to consider. The frequency of the Tren cycle for beginners can vary depending on individual goals, experience level, and tolerance to the compound. Typically, Trenbolone cycles range from 8 to 12 weeks in length. However, some advanced users may extend their cycles up to 16 weeks.

It's important to note that Trenbolone is known for its strong side effects, including potential cardiovascular strain, suppression of natural testosterone production, and liver toxicity. Therefore, using this steroid responsibly and following proper cycling protocols is crucial.

Many experienced users recommend starting with a lower dosage during the first cycle to assess how your body responds to Trenbolone. Incorporating post-cycle therapy (PCT) after completing a Trenbolone cycle is also advisable to help restore hormonal balance and minimize potential side effects.

Ultimately, beginners' frequency of the tren cycle should be determined based on individual goals, understanding of the compound's risks and benefits, and consultation with a knowledgeable healthcare professional or experienced steroid user.

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Tren Cycle for Beginners Steps

When using trenbolone (tren) for beginners, it is important to understand the step-by-step procedure clearly. Tren is a powerful anabolic steroid that should be cautiously approached, especially for those new to using performance-enhancing substances.

Before starting a tren cycle, it is essential to consult with a healthcare professional or an experienced fitness expert who can provide guidance and monitor your progress throughout the cycle. They can help determine if you are ready for this level of supplementation and ensure your safety.

The step-by-step procedure for a tren cycle typically involves the following:

1. Research and Education: Thoroughly research tren and its potential benefits, risks, and side effects. Understand how it interacts with your body and what precautions must be taken.

2. Establish Goals: Clearly define your goals for using tren, whether it's gaining muscle mass, increasing strength, or improving athletic performance. This will help guide your dosage and duration of the cycle.

3. Dosage Determination: Start with a low dosage to assess how your body reacts to tren. Beginners start with around 50-100mg per week, split into several smaller doses.

4. Cycle Duration: A typical beginner's tren cycle lasts 8-12 weeks. It's important not to exceed this timeframe as prolonged use can increase the risk of side effects.

5. Supportive Supplements: Consider incorporating supplements such as liver support agents or testosterone replacement therapy (TRT) during your cycle to mitigate potential adverse effects on liver function or natural testosterone production.

6. Monitoring Progress: Regularly monitor your progress during the cycle through objective measures such as body composition analysis, strength gains, and overall well-being.

7. Post-Cycle Therapy (PCT): After completing the Tren cycle, implement an appropriate post-cycle therapy protocol to help restore natural hormone production and minimize any potential side effects associated with discontinuing Tren use.

Where to Source Your Tren

When purchasing trenbolone, it is important to prioritize safety and legality. Trenbolone is a controlled substance in many countries, and its sale without a prescription is prohibited. Therefore, being cautious and ensuring you purchase from a reputable source is crucial.

One of the most reliable options for buying trenbolone is through licensed pharmacies with proper prescriptions, such as These pharmacies adhere to strict regulations and quality control measures, ensuring you receive genuine products.

However, it's important to note that using trenbolone for non-medical purposes, such as bodybuilding or performance enhancement, may not be legal in some countries. In such cases, attempting to purchase trenbolone from underground or illicit sources can pose serious risks to your health and legal consequences.

It is always recommended to consult with a healthcare professional or an authorized medical practitioner who can guide you on the appropriate usage and legal avenues for obtaining trenbolone based on your specific circumstances.

Tren Cycle for Beginners Take Away

Beginner bodybuilders need to understand the approved dosage guidelines when using trenbolone, a powerful anabolic steroid. Trenbolone is known for its potency and effectiveness in promoting muscle growth and strength gains. However, it is crucial to cautiously approach Tren Cycle for Beginners due to its strong nature.

For beginners, starting with a lower dosage of trenbolone is generally recommended to assess their tolerance and response to the compound. The approved dosage for beginner bodybuilders typically ranges from 50mg to 100mg per week. This conservative approach allows individuals to gradually introduce trenbolone into their system while minimizing the risk of potential side effects.

It is important to note that every individual may respond differently to trenbolone, and factors such as age, weight, fitness level, and overall health should be considered when determining the appropriate dosage. It is always advisable for beginners to consult with a knowledgeable healthcare professional or experienced coach who can provide personalized guidance based on their specific circumstances.

Additionally, regardless of experience level, it is crucial for all users of trenbolone or any other anabolic steroid to prioritize proper cycle support and post-cycle therapy (PCT) protocols. These measures help mitigate potential side effects and ensure a safer and more effective experience with trenbolone.

In conclusion, when using trenbolone as a beginner bodybuilder, adhering to approved dosage guidelines ranging from 50mg-100mg per week is essential. Consulting with healthcare professionals or experienced coaches can provide valuable insights tailored to individual needs. Prioritizing cycle support and PCT protocols further contributes to optimizing safety and effectiveness during the usage of this potent anabolic steroid.

Related Article: Beginner Steroid Cycles To Do

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Using SARMs on Top of a Steroid Cycle: DOs and DON’Ts




             Cycling is increasingly becoming a trend among bodybuilders, thanks to its immense benefits. However, cycling has a proper approach every bodybuilder should use to get the desired results. Some people prefer using selective androgenic receptor modulators (SARMs) during a cycle. Although these products may not hinder the cycling process, there are some things you need to consider before taking that route.

What Are SARMs?

              These are androgenic receptor ligands that come with androgenic properties. Although relatively new, they have gained wide recognition among bodybuilders and fitness enthusiasts because of their potency. They bind to specific androgenic receptors in the body and enhance muscle-building. SARMs also ensure a gradual increase in body mass, thus helping beginners to attain the right body for bodybuilding.

              SARMs are very effective in enhancing muscle growth because of their selective binding with androgenic receptors. That’s the opposite of how certain steroids and supplement products act. It is the reason many people now prefer them to regular steroids. However, there have been questions about how these chemicals affect the steroid cycle. First, not all SARMs are safe for growing a natural body. Most of the products currently in the market are investigational and thus cannot be relied upon 100%. However, some have successfully undergone clinical trials and have been cleared for use. Here is a guide that should help you use SARMs on top of a steroid cycle without exposing yourself to complications.

Related Article:: Stacking SARMS: Different SARMS Cycles

Pick the Right Cycle Support Supplements

               By now, you know that SARMs do not go well with most steroids and supplements. It has been established that using certain products with SARMs can potentially damage your organs. That is because of hepatotoxicity associated with such compounds. The proper cycle support product will help you reverse any damage caused by such mixing. Cycle support supplements differ from post-cycle therapy (PCT) because they’re used during a cycle.

                 Failing to use proper cycle support supplements could result in side effects such as acne, hair loss, water retention, and organ toxicity. Cycle support should be taken daily to create the proper build-up in the system. Some of these products include:

  • Amino acids like N-Acetyl-Cysteine.
  • TUDCA bile acid.
  • Marian/milk thistle.


             However, you should make sure that the product you go for does not contain harmful ingredients. Most importantly, pick cycle support with many natural extracts.

Consult with Your Trainer

            Consult with your trainer first before using SARMs during a cycle. Most trainers have plenty of experience in cycling and supplementation and will guide you appropriately. If they ever used them at some point, they’ll know the right approach. Your doctor is another important person you should consult before embarking on this journey. They will guide you on how to use them correctly and recommend the best type to use.

Avoid Using SARMs with Strong Steroids

               Using SARMs with highly potent steroids can overwhelm your system. Additionally, these products don't come with aromatization like most steroids. That means the side effects of using it with potent steroids are twofold. Steroids like Deca usually strain vital organs like the liver, as do SARMs. It is highly recommended that you go for a softer steroid for cycling if you plan to use SARMs on top.

Alternate SARMs and Steroid Supplements

            There is a thin line between these two compounds. That is why SARMs are sometimes referred to as steroid alternatives. However, these chemicals are different in more ways than you think. For instance, SARMs are more potent than steroids because they only bind to specific receptors. They also tend to stress the liver and kidney more as the two organs struggle to break down the compounds.

        A bodybuilder can reduce the combined effects of using one compound on top of another by alternating. Depending on the cycle length, you can use SARMs and steroids on a 2:3 ratio respectively. However, you can also run a SARMs-only cycle first, then follow it up with a steroids cycle. People who have tried alternating have reported 10-20 pounds of additional muscle after just one cycle. The goal here is to improve the efficiency of using certain supplements while managing the high potency of a SARM.

Don’t Stack with First Cycle

              Stacking SARMs with the first cycle is unacceptable for obvious reasons. For instance, the body is still delicate during the first cycle, and using them can virtually wreck it. However, less potent SARMs such as Gw501516 can be stacked with the first cycle if the steroid is not very strong. You should stack these compounds during subsequent cycles because you need the stamina to do heavy cardio. Additionally, your body should have a certain tolerance level for more potent compounds such as SARMs. However, be informed that the product may not help burn as much fat as you desire.

               Bodybuilders can use different SARMs at this stage to boost their endurance. Most importantly, the different SARMs can be taken simultaneously to increase their effectiveness. Some people make the mistake of taking more of the same SARMs product instead of stacking different ones. Doing that may not show results faster and may not be as impressive.

Check Diet and Nutrition

               SARMs are powerful and ought to be approached with care. Their use can give you the best results you wish for or bombard you with nasty side effects. However, you can manage the latter by taking a protein-rich diet regularly as you continue using them. Depending on a person's gene composition, these compounds also have varying effects on the body. While some people react moderately to the chemicals, others are overwhelmed, irrespective of the precautionary measures taken.

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Extend Workout Time

            As mentioned earlier, SARMs have a lot of energy that must be used to good use. You will help your body use the chemicals if you train more frequently. Additionally, the bodybuilder should perform high-intensity exercises since SARMs increase endurance. However, you must be careful not to overwork your muscles and cause injuries. You can also reduce the dosage if you notice a surge of energy that is not being put to good use.

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SARMS Stack Table

The table below shows the recommended SARMs stacking.

SARMs Type Level Dosage Period
Rad 140 All 30 ml 30 days
Lgd-4033 All 30 ml 30 days
MK-2866 Beginner 10 mg 42 days
Experienced 20 mg 56 days
Professional 25 mg 60 days
Andarine Beginner 26.5 mg 42 days
Experienced 38 mg 50 days
Professional 50 mg 60 days
Cardarine Beginner 10 mg 42 days
Experienced 15 mg 60 days
Professional 25 mg 70 days
Testolone Beginner 10 mg 42 days
Experienced 20 mg 56 days
Professional 25 mg 65 days
Cardarine Beginner 10 mg 42 days
Experienced 20 mg 60 days
Professional 25 mg 70 days
Stenabolic Beginner 10 mg 3 times a day
Experienced 15 mg 3 times a day
Professional 25 mg 3 times a day
Ibutamoren Beginner 10 mg 60 days
Experienced 15 mg 60 days
Professional 25 mg 70 days


               A SARMs and steroids combination is the most formidable combination you can take, but it comes with a price. If you do it correctly, you can successfully achieve bulking and cutting when you use them on top of a steroid cycle. Most importantly, you must choose the right combination of the two compounds to avoid developing severe side effects. Always ensure your trainer and doctor know about it because they’re in a better position to guide you on safe practices. Don’t forget to go through our shop for high-quality SARMs products.

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