Anabolic Steroids

Elucidation of Testosterone Replacement Therapy

Published

4 years ago

August 21, 2019

It is part of human nature to grow old as the days go by. Even though most people want to live in the world for as long as possible. A lot of people still afraid of the idea of growing old. This is due to the conditions that old people often experience. Prominent among such experiences gets weaker, wrinkle the skin, looking less attractive, losing body functionality, losing the teeth, weaker bones, and memory loss among many others. As a result, a lot of efforts are constantly being put into place towards. Making it possible for people to cope with old age. While there are a lot of other researches towards finding out how to reverse the effects of aging.

In line with treating the effects of aging in men, a major treatment that they use. This procedure is testosterone replacement therapy. However, many people are skeptical about the therapy and have reservations about the treatment. This article will attempt to discuss what the benefits and risks of the therapy are. In line with this, the article will discuss:

TRT effects on different diseases

Erectile Dysfunction
Metabolic Syndrome
Cardiac Health
Fragility and Muscle Mass
Bone Health
Depression
Cognition
Prostate Cancer and PSA
Benign Prostatic Conditions

What is Testosterone?

Testosterone is the major sex hormone in males and also serves as an anabolic steroid. It is a naturally occurring hormone, majorly in males. Responsible for reproductive tissue development in males, including the prostate and the testes. It is also responsible for several secondary characteristics related to sex observed in males. Such as body hair growth, increased bone mass, and increased muscle. Furthermore, testosterone is also important in the well-being and health of males, as well as in preventing osteoporosis. Inadequate testosterone levels in men could result in bone loss and frailty abnormalities.

Available >> Here

The secretion of testosterone takes place majorly in the male testicles. Also, at a significantly lesser degree in the female ovaries. The testosterone level in adult males is average between 7 and 8 times greater than that in adult females. Considering that testosterone metabolism is more prominent in males. Its production is around 20 times more in men daily. Females are generally more sensitive to testosterone.

What is Testosterone Replacement Therapy?

Besides, testosterone is a hormone that occurs naturally in the body. It also serves as a form of medication. For example, when men suffer from low levels of testosterone. They treat it through a procedure known as testosterone replacement therapy. The therapy also applies to transgender men as well as in treating women who are suffering from breast cancer. The longer men leave on earth, the lesser testosterone level in their system. This often results in erectile dysfunction and other complications. Thus, the therapy is also used to treat older men to counter their testosterone deficiency. There are also cases where athletes and some other people request for therapy. Towards illicitly boosting their performance and physique.

Effects of Testosterone Replacement Therapy on Erectile Dysfunction

As men continue to age, they start to notice a case of erectile dysfunction. Several studies have linked the dysfunction to the decreasing level of testosterone in the body. The major mechanism for the dysfunction seems to be endothelial dysfunction. However, studies on rats and use on humans have shown that the introduction of testosterone is important. For smooth muscle maintenance in the erectile tissue as well as tissue remodeling. These effects subsequently improve erection in males. Thus, testosterone replacement therapy in treating erectile dysfunction in older men is very effective and fast. This proves that several studies observed within 3 to 6 months. After testosterone replacement therapy, erectile function and other sexual indices such as ejaculatory function and libido, improved quickly and continued to increase for about 12 months.

The use of the therapy will go a long way to save patients suffering from aging effects, including erectile dysfunction, from having to go through more invasive erectile dysfunction management that could include penile prosthesis placement and intracavernosal injections. It is worthy of note that the therapy is most effective for those suffering from erectile dysfunction because they are hypo-gonadal, implying the dysfunction is due to a decrease in the level of testosterone due to aging or other factors. This is considering some research did not find any improvement in patients that were not considerably hypo-gonadal.

Available >> HERE

Effects of Testosterone Replacement Therapy on Metabolic Syndrome

Another problem that comes up with aging due to an inhibition in the production of hormones. Especially testosterone includes several metabolic ailments due to increased adiposity. These ailments include dyslipidemia, diabetes, and visceral and visceral fats. There is a powerful connection between hypogonadism, diabetes, and erectile dysfunction. Thus, when most people are diagnosed or complain of diabetes and erectile dysfunction, a test is often carried out to check their testosterone level and to find out if there has been any significant reduction in its production or level in the body. Apart from old age, it believes that another factor that can result in secondary hypogonadism is obesity and continuing to feed when a bad metabolic syndrome has been observed. Fortunately, there is also some proof that testosterone replacement therapy can come in handy in treating metabolic syndrome.

All the symptoms of metabolic syndrome discussed above link with hypogonadism, with testosterone replacement therapy being encouraged in treating the symptoms. Studies show that testosterone replacement therapy improves total cholesterol, waist circumference, Hgalc, and fasting glucose. Furthermore, some studies have successfully shown a decrease in the subcutaneous fat mass in the body when treated with testosterone replacement therapy.

Available >> HERE

However, not every study has supported the effectiveness of testosterone replacement therapy in metabolic syndrome. However, it remains clear that there is a strong relationship between hypogonadism and metabolic syndrome with testosterone replacement therapy holding a great prospect in treating the syndrome.

Effects of Testosterone Replacement Therapy on Cardiac Health

A decrease in cardiovascular health surrogate markers and an Increase in the development of cardiovascular diseases linked to low testosterone. Studies have shown that men with a low testosterone level are twice more likely to have a cardiovascular-related death. On the other hand, a higher level of testosterone links with a favorable risk profile for cardiovascular health. Based on these earlier results and further research, testosterone replacement therapy has proven beneficial to cardiovascular health. Though not every study has recorded such improvement, there are a lot of studies that have shown that cardiovascular events increased with testosterone replacement therapy.

Furthermore, the study showed significantly higher rates of antihypertensive, statin and hyperlipidemia use as a result of the therapy. Even though one of such studies was terminated at an early stage due to the increased cardiac activities, it is not right to draw a wide conclusion from the study. This is especially because some providers have referenced the study as a good reason for avoiding testosterone replacement therapy.

Effects of Testosterone Replacement Therapy on Fragility and Muscle Mass

As men age, their muscle strength continues to decrease significantly as they start to get frail. The acceleration in the changes links to testosterone metabolism. Studies have shown that the presence of adequate testosterone in the body resulted in reduced risk of having limited mobility and increased physical performance. Furthermore, for people who are already suffering the loss of muscle mass strength and fragility, testosterone replacement therapy links with reversing the effect to some extent. The therapy resulted in improved skeletal muscle strength and mass.

Even though there have been questions about the medical relevance of the increase in strength. The patients are satisfied with the results as it enhances their daily lives. This is especially for those suffering from limited mobility, who have not been able to carry out most of their daily activities anymore due to muscle mass loss and fragility. Many older males have complained about strength loss and frailty as they can no longer comfortably move around or do the things they normally do at an earlier age without the risk of falling or feeling pains.

This has resulted in many older males and even females being confined to wheelchairs once they cross the 70 to 80 age limits. With some few experiencing such conditions a bit earlier. Fortunately, testosterone replacement therapy has been shown to be able to briefly halt the process and even reverse the process. The implication is that those already suffering from muscle mass loss or frailty could get some relief and recover some of their lost strength through testosterone replacement therapy. As a result, they could spend some more years stronger and more active.

Available >> HERE

Effects of Testosterone Replacement Therapy on Bone Health

Apart from frailty and loss of muscle, another problem that occurs while aging is the loss of bone health. This is the major factor responsible for fractures and falls when aging. Many studies have shown that bone loss related to age is linked to the decrease in circulating sex hormones serum levels. Some of the studies further pointed to a low level of testosterone and bioavailable estradiol as the reason for loss of bone mass, low bone mass density, and a higher osteoporotic fractures risk amongst women and men. The effect of testosterone on the density of bone minerals is controversial due to a study that proved there was no change in bone mass density after six month.

However, the study was for men who had minimal case of inhibition of testosterone production and the treatment was also for a short period. Despite the negative results from the research, the same research still showed some bone resorption suppression. Furthermore, studies that conduct for a longer period, they show better results with improved health of the bone. The effects on bone density also improve the bone density of the spine.

Thus, individuals who are suffering from bone loss, especially those caused by a decrease in the level of testosterone in the body could opt for testosterone replacement therapy. The therapy expects to significantly improve the density of bone all over the body, including the spine and legs. This is especially when therapy continues for a long time. As benefits on bone health will also be significant for a long time.

Effects of Testosterone Replacement Therapy on Depression

In aging men, there is a significant relationship between low testosterone levels and depression. About 40 percent of men are suffering from depression. This is resistant to treatment are suffering from low testosterone level. A study showed that men suffering from a deficiency of testosterone have higher depression-related symptoms, including anxiety.

Available >> HERE

The discovery is that inhibition of testosterone production as a result of aging leads to depression. Is vital as it brings up a new line of treatment. A lot of studies have proven that the replacement of testosterone in hypogonadal men led to an improvement in their depression symptoms.

Some of the studies showed that by the third month of carrying out testosterone replacement therapy on patients who were suffering from depression and hypo-gonadal, there was a significant improvement in their symptoms. The treatment continues until the twelfth month; further improvements will be noticed among the patients. Thus, it is safe to say that testosterone replacement works alongside other treatments in treating men suffering from depression, including the type of depression that is resistant to treatment.

In line with this, aging men suffer from depression after being treated normally for some time without much progress. Testosterone replacement therapy could introduce a great chance that there will be an instant, significant improvement. With time, one of the first tests for men suffering from depression will be to check their testosterone level. Once a significant decrease, testosterone replacement therapy along with other treatments for depression, could immediately introduce for quicker and better results.

Effects of Testosterone Replacement Therapy on Cognition

Another major issue that bothers aging individuals is memory loss or a reduction in their memory effectiveness. It shows that testosterone and other sex hormones feature protectively in brain function and cognition. Research on elder men has shown a positive relationship between the level of testosterone in the bod and several tests for cognition, including working, visual and verbal memory. Level of endogenous testosterone positively links with visuospatial function based on the results from a minimum of 3 studies that utilize three different scores for assessment. In one of the studies that involved 907 men, discovered that higher levels of testosterone contributed to better processing speed, visual memory, and verbal memory.

Furthermore, studies show that due to a decrease in androgen deprivation therapy in visuospatial abilities and executive functions, there are some inconsistencies in findings majorly due to small samples and lack of adequate controls. However, the relationship that has been discovered between elder men who are hypo-gonadal and have lesser memory capability implies. The introduction of testosterone into their system could improve their memory. Thus, even though the benefits of testosterone replacement therapy on memory are not fully elucidated yet. It stands to reason and remains a viable option.

Effects of Testosterone Replacement Therapy on Prostate Cancer and PSA

The effect of testosterone replacement therapy on prostate cancer is not yet very clear and is currently a controversial topic. This is because some current studies show a contraindication for testosterone use and testosterone replacement therapy in patients suffering from prostate cancer. Some of studies have shown that symptoms worsened among those suffering from prostate cancer. Who was treated with testosterone replacement therapy, with the growth of prostate cancer increasing significantly?

However, what seemed to be a significant issue with the study is that the studies were carried out on men who had been castrated due to their castrate cancer and those who were hypo-gonadal. Even though a linear prototype might not depict a major difference between the two. The saturation prototype shows how vital the difference between the two scenarios is. A study shows that testosterone no longer has any additional effect when cancer cells in the prostate reach a particular saturation point.

Available >> HERE

Thus, based on current studies that are available, testosterone replacement therapy is shown to increase the rates at which prostate cancer occurs in those suffering from cancer. However, as a matter of reason, it is expected that testosterone replacement therapy should be effective in reducing prostate cancer in men who are suffering from cancer due to aging and because they are hypo-gonadal.

Testosterone Replacement Therapy

Several ongoing studies are checking the effects of testosterone replacement therapy in men suffering from castrating cancer who are yet to be castrated or treated with any other type of curative therapy. It is hoped that when the results to the studies are published, it will become clear if testosterone replacement therapy will be effective for treating prostate cancer in hypogonadal men. Until then, it is not yet really clear and most people would rather stay away from the therapy, for now, to avoid complicating their prostate cancer.

The effects of Testosterone Replacement Therapy on Benign Prostatic Conditions

Even practitioners are still concerned about how testosterone replacement therapy affects prostate cancer. With studies showing that it seems to increase the growth of cancer. The effects of the therapy on benign prostatic conditions are also not very clear yet. In men that are not taking testosterone exogenously. Their higher levels of serum testosterone notice that with a lower occurrence of symptoms. The lower urinary tract development based on a follow-up of more than 20 years. The therapy has not been observed to cause an increase in prostate growth.

Must read >> Prostate Cancer And Steroids: Let The Pendulum Swing

Many studies have shown that therapy improves LUTS, mainly after considering the comorbidities effect. The initial studies did not observe a relationship between LUTS and TRT. There were also fears that testosterone replacement therapy will tamper with 5-alpha reductase inhibitors. However, more recent studies discovered that the therapy does not interfere with the functioning of these inhibitors. Continuously researches encourage giving clear information on how testosterone replacement therapy affects Benign Prostatic Conditions.

Conclusion

There are several studies that have shown how important testosterone is. The maintenance of our bodily functions and homeostasis as we grow older. Considering the many adverse effects aging has on our body and the various ailments that come with it. The reduction of testosterone and the hormone level in our body contribute significantly to aging symptoms. As a result of this contribution. The school of thoughts arose that the introduction of testosterone into the system of these elderly men. Especially those who are hypo-gonadal will contribute significantly to their treatment.

For several ailments including erectile dysfunction, bone health, muscle mass loss, cardiac health, depression, and cognition. Studies have shown that testosterone replacement therapy contributes significantly to treating those ailments. However, this has not been the case with prostate-related diseases including prostate studies. Available studies seem to show that testosterone replacement therapies worsen prostate cancer. However, the effects of the therapy on prostate cancer in hypogonadal men are not yet clear. Thus, it is best to avoid the therapy for prostate cancer and prostate-related cases.

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Anabolic Steroids

Top Drugs on WADA Watchlist Athletes Must Look Out For in 2022

Published

1 year ago

January 24, 2022

Paul

To promote the integrity of sports, the World Ant-Doping Agency (WADA) has prohibited the manufacture, supply, and use of certain substances. These substances have been found to boost athletes' performance beyond their natural capabilities, thus disadvantaging other athletes who are not using the senses. Most of these drugs are hormone boosters and are readily available on the streets, where the public can have access at affordable prices.

The crackdown on illegal substances has driven most of its manufacturers out of the market by revoking their licenses or prosecution. However, some manufacturers and suppliers have found a way to beat the system and continue producing and supplying the substances under clandestine programs. Moreover, athletes are the biggest victims of their shady operations since doping not only ruins careers but also interferes with the athletes' long-term health.

Related Article:: Steroid Products Banned by FDA And Where to Find Substitutes

Regulatory bodies such as WADA have categorized prohibited substances using criteria such as chemical composition and severity of their effects. Additionally, there are banned methods WADA has outlined for athletes to avoid at all costs. Without further delay, here is the updated list of prohibited substances and procedures outlined on WADA's official website.

Anabolic Androgenic Steroids (AAS)

Boldenone
Drostanolone
Epitestosterone
7-Keto DHEA
Androstenediol
Gestrinone
Fluoxymesterone
19-Norandrostenediol
Epiandrosterone
Desoxymethyltestosterone
Calusterone
7a-hydroxy-DHEA
1-Testosterone
Androstanolone
Androstenedione
Dehydrochlormethyltestosterone
Ethylestrenol
Formebolone
Furazbol
Bolasterone
Mestanolone
Epi-dihydrotestosterone
Drostanolone
Clostebol
4-dihydrotestosterone
Danazol

Anabolic Agents

Quinbolone
Oxabolone
Stenbolone
Trenbolone
Tibolone
Mibolerone
Norboletone
Nandrolone
Metribolone
Mesterolone
Methenolone
Methylchlostebol
Methyldienelone
Tetrahydrogestrinone
Testosterone
Stanozolol
Oxandrolone
Oxymestronone
Metribolone
Methandriol
Methylchostebol
Metandienone
Norclostebol
Norethandrolone
Prasterone
Oxymetholone
Clenbuterol
Zeranol
Zilpaterol

Peptides Hormones

Transforming growth factor-beta signaling inhibitors such as etanercept
Innate repair receptor agonists such as EPO and CEPO
Erythropoietin receptor agonists such as EPO and Depo.
GITA inhibitors
Hypoxia-Inducible factor activating agents such as cobalt and vaadaadugstat.
Growth hormone-releasing factors such as GHRH, GHS, GHRPs, and Examorelin, among others.

Growth Factors and Modulators

Fibroblast growth factors (FGFs)
Platelet-derived growth hormone (PDGF)
Insulin-like growth factor (IGF-1)
Thymosin and its derivatives
Hepatocyte growth factor (HGF)
Vascular endothelial growth factor (VEGF)
Mechano growth factor (MGF)

Beta-2 Agonists

Vilanterol
Terbutaline
Fenoterol
Salbutamol
Arformoterol
Formoterol
Tulobuterol
Reproterol
Fenoterol
Higenamine
Indacaterol
Salmeterol
Tretoquinol
Levosalbutamol
Olodaterol
Procaterol

Note: There are exceptions to the use of Beta-2 agonists. For instance, inhaled salbutamol should not exceed 600 micrograms over eight hours starting from any dose. Additionally, inhaled formoterol, salmeterol, and vilanterol must not exceed 54, 200, and 25 micrograms, respectively, over 24 hours.

Must Read:: The History Of Steroid Use By Athletes

Hormone and Metabolic Modulators

Testolactone
Letrozole
Exemestane
Androsta-1,4,6-triene-3,17-dione
2-androstenol
2-androstenone
Anastrozole
Formestane
Aminoglutethimide
4-androstene-3,6,17-trione
Cyclofenil
Raloxifene
Ospemifene
Tamoxifen
Clomifene
Bazedoxifene
Fulvestrant
Activin A-neutralizing antibodies
Activin receptor IIB competitors
Myostatin inhibitors such as myostatin binding proteins and antibodies
Activators of the AMP-activated protein kinase
Insulin and insulin-mimetics
Trimetazidine
Meldonium

Diuretic and Masking Agents

Plasma expanders
Desmopressin
Probenecid
Amiloride
Canrenone
Bumetanide
Acetazolamide
Chlortalidone
Etacrynic acid
Thiazides
Indapamide
Metolazone

Prohibited Methods

WADA prohibits the manipulation of blood and blood components. t includes adding foreign red blood cells to the blood circulating in the body. It also prohibits athletes from introducing any form or quantity of homologous, autologous, and heterologous blood into their bodies. Athletes cannot boost oxygen delivery to specific body parts by artificially altering oxygen uptake and transportation. It is usually done by introducing modified hemoglobin products and other perfluorochemicals. However, they're allowed to boost oxygen uptake through inhalation. Finally, the regulatory body does not condone any intravascular manipulation of the blood and its components through chemical or physical means.

WADA collects samples from suspected cases regularly for analysis. In that case, athletes are prohibited from tampering with or manipulating the samples collected for analysis purposes. The control body has cited sample substitution and adulteration as their officers' most common tampering methods. Athletes can use specific chemicals for medical and other purposes other than performance enhancement. However, it forbids intravenous infusions or injections of less than 12 hours for doses above 12 ml.

Also, gene and cell doping is another malpractice among athletes that has drawn the attention of the sports watchdog. It has been found that some participants are using nucleic acid or its analogs to alter genome sequences, thus giving them added advantage when competing. They're advised to restrain themselves from gene editing, transfer, and silencing because it will inevitably put them on the wrong side of the law.

Prohibited Stimulants

Prolintane
Furfenorex
Fencamine
Adrafinil
Modafinil
Norfenfluramine
Fenetylline
Crotetamide
Fenproporex
Cocaine
P-methylamphetamine
Mesocarb
Bromantane
Amfetamine
Prenylamine
Clobenzorex
Lisdexamfetamine
Cropropamide
Fenfluramine
Mephentermine
Phendimetrazine
Amiphenazole
Fonturacetam
Benzylpiperazine
Octopamine
Selegiline
Cathine
Ephedrine
Etamivan
Strychnine
Etilefrine
Pemoline
Cathinone
Meclofenoxate
Etilamfetamine
Isometheptene
Sibutramine
Methylphedrine
Fenbutrazate
Pentetrazol
Tuaminoheptane
Nikethamide
Oxilofrine
5-methylhexan-2-amine
3-methylhezan-2-amine
4-fluoromethylphenidate
4-methylpentan-2-amine
Phenethylamine
Epinephrine
Methylnedioxymethamphet-amine
Phenpromethamine
Pseudoephedrine
Propylhexedrine

Narcotics

Pethidine
Oxycodone
Methadone
Morphine
Diamorphine
Buprenorphine
Fentanyl
Pentazocine
Hydromorphone
Nicomoprphine
Dextromoramide

Cannabinoids

WADA has made it clear that it prohibits using all cannabinoids by athletes, whether synthetic or natural. That includes all substances contained in cannabis and its product. Additionally, products that contain some levels of THC or those that mimic it are prohibited in totality. Cannabidiol is the only cannabis-related substance that WADA has not banned.

Glucocorticoids

Fluocortolone
Mometasone
Prednisone
Cortisone
Hydrocortisone
Triamcinolone
Prednisolone
Deflazacort
Circlesonide
Budesonide
Flunisolide
Methylprednisolone
Fluticasone
Betamethasone
Dexamethasone
Triamcinolone acetonide

Beta Blockers

Bunolol
Labetalol.
Nadolol.
Timolol.
Oxprenolol.
Sotalol.
Esmolol.
Bisoprolol.
Pindolol.
Propranolol.
Betaxodol.
Acebutolol.
Atenolol.
Carvedilol.
Metipranolol.
Celiprolol.
Carteolol.
Nebivolol.
Alprenolol.

Overall

From the WADA list of prohibited substances and methods above, it is evident that most drugs we use every day are mentioned. However, it is essential to note that not all drugs are said to harm your body. For instance, cannabis and its products are mentioned, but we use it daily for medical and recreational purposes. WADA is only trying to create a level playing field for all athletes. That way, every win will be deserved, and a loss may not be contested by participants who feel cheated. Similarly, some substances are detrimental to your health and must be avoided at all costs, whether you're a competitive athlete or not.

Anabolic Steroids

Testosterone Propionate Cycles solo cycle

Published

3 years ago

September 21, 2020

Paul

When it comes to bodybuilding, fat burning, and improvement in strength, testosterone propionate is the first name that comes into our mind. There are so many synthetic anabolic steroids in the market used by bodybuilders. Also, not all of them contain testosterone in an adequate amount. Testosterone compound is available for bodybuilders to improve endurance and performance. Irrespective of your favorite testosterone, ensure the base compound of your steroid cycle is testosterone. The reason is to improve the overall health benefits and reduce the health challenge that comes with the use of steroids as a bodybuilder. Everyone needs to take it seriously to avoid falling victim to health challenges—other side effects associated with using a steroid for sports and bodybuilding.

Testosterone Enanthate and Cypionate

Testosterone Enanthate and Cypionate have reduced the popularity of Propionate. These are the steroids available in the market today; known as “Performance Boosters”. There are many reasons athletes prefer Propionate over enanthate and Cypionate (a form of Testosterone compound). One of the reasons is that the Propionate intake results in lead to water reduction in the human body. It offers the same health benefits associated with the other two forms.

More so, many other features of the Propionate make it better and more preferable to the other two mentioned above. The first benefit of Propionate is that it offers users a better opportunity to increase their ability to maintain stability. Also, it increases hormonal blood levels due to frequent injections. To make you understand why Testosterone Propionate is better than other forms, it got FDA approval to treat diseases and other medical issues in men and women. Men with medical conditions get a solution from this compound. Female use of steroids is illegal in most countries of the world.

What is Test Propionate?

Testosterone comes in different forms, and you need to know the type you want to buy before involving your money. The testosterone propionate is popularly called “Test Pro” to bodybuilders and other people in the fitness world. More so, the Test Pro is a Testosterone esterified variant, and it is becoming more popular than other variants in the bodybuilding industry. The history of Test Pro dates back to 1935 when it comes to a bid to find out how to maximize Testosterone use. Schering AG is a pioneer marketer of the hormone in the US, and the hormone later became the most popular and widely used Testosterone form until the 1960s.

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More so, it is exciting for you to know that Test Pro has been released to sublingual forms, which was discontinued due to its lack of popularity. For some years back, Testosterone is among the three top and most popular steroids. Today, there are many other forms in the market to choose from when one wants to buy. Available in the injectable form, Testosterone is easy to take without much discomfort. These are the reasons one has to take advantage of the product to boost their performance in sports and other aerobic activities.

The Truth You Should Know About Testosterone Propionate

Due to the many health benefits associated with Testosterone Propionate, it is approved by the FDA for men. The compound is available for men to improve their fitness and bodybuilding industry. So, more people prefer this compound for their bodybuilding benefits instead of other forms available in the market. The base of your steroid cycle should be exogenous testosterone. This propionate's importance cannot be overemphasized and is well known to experienced users.

Buy it >> TESTOSTERONE PROPIONATE

However, most new steroid users think they can continue to take steroids without the effect of the solo cycle. Some people also believe they do not need testosterone to manage the solo cycle. What newbie steroid users do not know is that trying to handle their solo circle without making use of testosterone has a dangerous effect on their health in the long run.

Facts about the Testosterone Solo Cycles

It is necessary to understand more about the cycles test for the P solo cycle of your Testosterone before taking it. It is the mistake most newbies make when it comes to using the compound. So, before you use Testosterone Propionate, you must figure out the Solo Cycles of the steroid and how to enhance its benefits to your health. As for the Testosterone Propionate, its cycles go from 8 – 10 weeks or within six weeks.

More so, do not forget to learn more about the kick-in period of the steroid before going for it, as that can determine the result you will get at the end of the day. There is a standard kick-in period for every steroid to the users. It is mainly within 2-4 weeks within the cycles. Your steroid use experience will determine your solo cycle. There is a dosage for those in the beginner and intermediate levels in the use of steroids. There is an opportunity for beginner and intermediate users to enjoy the Testosterone Propionate 10-week cycle to get the required result from the compound.

Must Read:: The Strategic Use of Four Kinds of Testosterone – Cypionate, Enanthate, Propionate, Suspension

The cycle is regarded as the lean mass or bulking cycle based on the expectation of the user. To get maximum steroid results, maintain a 300mg-500mg user cycle weekly. This cycle should continue until the 10th week. It is essential to be followed by the new steroid user to maintain good health and avoid unnecessary side effects that can impact one’s life. But for experienced steroid users, the recommended cycle for the first eight weeks is from 500mg to 700mg weekly.

Test Propionate Cycles Benefits You Should Know

Testosterone is a vital hormone in men that helps develop men's sex organs. It is a hormone associated with men, and its deficiency can result in different symptoms, such as a decrease in bone mass, erectile dysfunction, sex drive, and more. The functions of the hormone include:

Muscles and bone development.
Hair growth, deepening of the voice, and other physical appearance of men.
Sperm production.

With these enormous benefits associated with testosterone, you can discover why its deficiency can spell doom to any man lacking it in the required quantity. However, the production of testosterone reduces with age, which makes older men often show the symptoms of low testosterone as they get older. Before discussing the benefits of Test Propionate cycles, it is necessary to look at the symptoms or signs of the low testosterone level in men. Some of these symptoms include:

Hair loss.
Erectile dysfunction.
It reduced testicle size.
Decrease in bone mass.
Decrease in the amount of semen.
Sleep difficulty.
Decrease in muscle mass.
We have reduced sex drive.
Low energy level.
Hot flashes.
Sudden mood changes.
High body fat.

The presence of these signs is not a good one, which is why the testosterone supplement of different types in pharmacies.

Treat testosterone deficiency, steroid is the right supplement for it. Adding to the fact that Testosterone Propionate helps users treat their deficiency in testosterone and also feel better about their bodies, the compound is beneficial to fitness enthusiasts, athletes, and bodybuilders. The Testosterone Propionate cycle will produce its users with many benefits.

Buy now >> TESTO-MAX

Some of these benefits you need to know include:

Improve Protein Synthesis

Protein synthesis helps improve muscle mass and ensure quicker recovery after each round of intense training. You need to understand the need for protein synthesis to know why you need the compound to help synthesize the protein in the body. It also stands as the main route for the disposal or removal of amino acids. The activation of the Amino acids is done by adhering to the particular molecules of RNA transfer and assembling using the ribosomes already specified through RNA messenger.

Improve Retention of Nitrogen

Another importantbenefit of the Test Prop Cycles is the increased rnitrogen retention The reduction of the nitrogen content of the body by the Testosterone Propionate is another benefit users stand to gain. It is the benefits that help to boost the available anabolic instead of the catabolic.

Boost the Production of Red Blood Cell

Red blood cell production is necessary for an increase in performance, endurance, and strength for athletes and bodybuilders. The Test Pro Cycles helps to boost the production of red blood cells to help the bodybuilders perform better. More so, the production of more red blood cells helps to allow the flow of more oxygen to the body, tissues, muscles, and other organs. That is essential in boosting performance and making long-distance runners cover more distance within a short time.

Glucocorticoid or Stress Hormone Inhibition

Stress hormones can be dangerous when allowed to grow out of range. It can result in depression and suicidal thoughts, which can be risky for human existence and health. One way to avoid allowing this thing to become a problem is through the intake of steroids. Testosterone propionate helps to inhibit stress hormone or glucocorticoid in the body. There are also oodles of inflammation-related molecules inhibited by Glucocorticoid. Some of them include Arachidonic acid metabolites, cytokines, chemokine’s, adhesion molecules, and more.

There are many other benefits associated with the use of Test P, which made it the best choice for both beginners and regular users. Knowing what you stand to gain from the use of steroids will make you ready to take it more and benefit from it as you desired. Some other benefits associated with the use of steroid include:

It offers fast results and leaves the body quicker when compare to other esters.
Is useful for muscle gains and cutting cycles.
It is ideal for females and beginners in comparison to the slower esters.

What are the effects to expect when taking testosterone propionate?

Before going for the Testosterone Propionate, you should take time to research the possible effects to expect in your body. Make sure you understand the reason Test Pro has FDA approval and why many bodybuilders go for it before adopting it as part of your routine for bodybuilding. The truth is that Propionate works faster in the body of athletes compared to other users. Insulin levels and other growth factors increase with a single dose of the Propionate injection into the bloodstream. Some of the positive effects of this compound you need to know before adopting it include:

Cleans the muscles in groups.
Burn fats faster.
Improve endurance.
Boost strength for workout and recovering time.
Boost sexual desire.

These are the results associated with the Testosterone Propionate that made it the best for bodybuilders. With a single injection of the hormone into the body, you will get improved performance as an athlete.

The Testosterone Propionate Cycle for Beginners

When you want to bulk up muscles, gain strength, and also improve your performance during the workout through the use of steroids, you must choose wisely. Testosterone propionate is the best steroids for beginners, professionals, and female bodybuilders. Do not go for the cycle without seeking the recommendation of the medical doctor. As a beginner, it is recommended that you take the ester only within an eight-week cycle at 100mg for two days.

Also, the minimum dosage for the beginner is 500mg per week and continues with it for the first ten weeks. The recommended minimum dosage will help to introduce the body with the steroid and ensure a balance between the side effects and the results. Adhering to the recommended dosage and cycle duration for a steroid is necessary as it will enable you to get the result you want without having issues with the side effect.

The Recommended Testosterone Propionate Cycle for Intermediate Users

Do not jump in to make use of steroids when you want to enhance your workout performance, build your muscle mass, and also increase your strength. The intermediate users can get the result they want when they start with a 10-week cycle. At the intermediate level of the steroid use is compound with some other compounds, such as Dianabol and Deca-Durabolin. So, the Testosterone Propionate dosage should be 500mg per week combined with 25mg per day for ten weeks and Deca. The dosage should be continuing for the first four weeks by taking 400mg per week for satisfactory results.

The 10-week Trenbolone / Test Pro Cycle

The intermediate steroid cycle can consist of testosterone propionate and trenbolone acetate. Users are expected t inject the compound in their body three times for ten weeks. The breakdown for the use of trenbolone / Test pro cycle should be as follows:

From week one to ten-300mg per week Test Propionate inject 100mg or eod from Monday/Wednesday/ Friday.
From week one to ten – 300mg per week Trebolone inject 100mg or eod within Monday/ Wednesday/ Friday.

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The cycle mentioned above will enable users to load the compounds in their syringes. In the entire cycle, you should use 0.5mg or eod Arimidex. Make sure you start Post cycle therapy when you are done taking the injection within three days. Also, go for 100mg daily Clomid within the first ten days and go on with the 50mg daily Clomid for the next ten days.

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Find Out About the Post Cycle Therapy for Testosterone Propionate

After long term use of the Testosterone propionate. There is a need to give the body a chance to recuperate and rejuvenate to the natural state. That is where the post-cycle testosterone propionate therapy comes in. It is the process users go after completing steroid cycles. This process aims to enable the body to start producing the hormone naturally without the use of the steroid. Completing a steroid cycle without backing it up with post-therapy is dangerous. It can lead to dependency on the steroids for the body to function the right way.

Many people do not know the need for the Post cycle therapy known as PCT. That is why some people are a victim of side effects that comes as a result of long term use of the steroid. More so, embark on long term use of steroids to avoid facing the dark side of the product. If you avoid going through PCT, your body will find it challenging to get back to normal, which may result in permanent replacement therapy.

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The time to start the PCT is not definite, as some users will begin immediately they complete the second or third days of their cycle. The length of the cycle determines the start day for the PCT. More so, if you embark on the longer Testosterone Propionate cycle, you may need to longer PCT to bring your body back to the normal. When it comes to the Testosterone Propionate solo cycle, users are expected to start their PCT within the first five days of their cycle completion to ensure its effectiveness. But, when you want to take PCT, there are some results to expect.

The Result to Expect From the Use of Post Cycle Therapy

There are certain things you need to know when you want to start your PCT after the completion of your steroid cycle. One of the things you should expect when you start your post cycle therapy is that you will not be able to work out as hard as you used to do when you are taking the steroids. Strength reduction is one thing to expect when you complete your steroid cycle and begin the PCT.

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Although you may not lose your gains when you start to take the PCT. You may feel tired or not pump as you use to do for your workout when you are in the steroid cycle. Therefore, you should have the right mindset when you begin your PCT to enable you to continue to get the right result you expect. Taking it easy on yourself is necessary when you want to go through the process to assist your body to recuperate. Regain its natural form and start production of the hormone.

Where You Can Buy Testosterone Propionate for Complete Cycle

Getting testosterone propionate is not difficult, as there are many dealers available on the internet. Also, it is among the cheapest or most affordable steroids available in the market today. If you are in the United States, you may find it challenging to get Testosterone Propionate. It is among the illegal steroids when taking without a prescription. Therefore, you should be careful when placing an order for this product with a prescription, as that can cause trouble. But, if you are buying after prescription, get it from the internet without wasting issues.

Final Verdict

Steroids, such as Testosterone Propionate are popular among bodybuilders and sports enthusiasts. The bodybuilding and fitness industry is the place where Test Pro is used due to the effect of boosting muscle mass and enhancing performance. To reduce the side effects associated with the Test Pro, you should follow up with the recommended dosage and cycle duration base on your experience. It is what you need to boost your workout performance and grow your muscle mass and strength. To make sure other steroids work in the body without dangerous side effects, get a base steroid.

The best option for the base steroid is the Test Pro. So, you will be sure of getting the result you need when you take advantage of the Testosterone Propionate cycles as recommended. The PS solo cycle is good, as it helps the body returns to its natural form of hormone production. Take time to check through the Testosterone dosage base on your experience before making purchase online. Also, you should have in mind of the post cycle therapy to ensure your body returns to the normal way of producing hormones naturally.

Anabolic Steroids

10 Steroid Cycles for Different Goals (Newbie, Bulking, Cutting, Strength)

Published

3 years ago

July 22, 2020

Paul

Steroid Cycles usage comes along with its own rules and only those who stay true to such rules usually survive long enough to experience the benefits. One has to keep in mind the correct dosage, length of the cycle and have an idea how best they can minimize the side effects. Whether you are a beginner or a seasoned steroid user, such rules are important and should be at your fingertips to help you get maximum benefits.

Here, we will focus more on the cycling part. People use steroids with different goals in mind. Mostly, steroids are meant to help in bulking, improving strength as well as performance and also to cut down the fat content of the body. To achieve these goals, you have to adapt a certain pattern of steroid usage, which is referred to as a cycle. You will get to know which steroids cycles are best for based on what you need to achieve using steroids in this article.

How Important Is Cycling?

Before going into cycling the steroids, it is important that you get to understand what actually cycling is and how it can help you achieve your goals. Cycling involves use of steroid for some period, pausing for some period and then continuing. Most steroid users will take them for usually about 6 to 16 weeks then either low dosage or even no steroids at all in the following few weeks. There are several reasons as to why the users, more specifically athletes cycle the steroids. Some of these reasons include:

Athletes will target to have high performance during competitions so it is a way of ensuring that the benefits come at the right time and not go to waste.
It is a way of ensuring that they are not easily detected by sports officials considering that most of these steroids are illegal and being detected will lead to automatic disqualification.
Cycling is also a way of ensuring that adverse effects of the steroids are highly minimized and do not affect the health of the athlete.
Cycling also comes in importantly as a way of reducing tolerance development, which may otherwise be disastrous to the career of the athlete.

Other related patterns of steroid usage

Apart from cycling which is a major part of our discussion here in this article, there are other patterns of steroid usage that you may want to know. These include pyramiding and stacking.

Pyramiding

Just like a pyramid, pyramiding in steroid usage involves steady increase in the dosage or sometimes in the frequency of steroid used until a stage usually referred to as mid-cycle. At mid-cycle, the dosage or frequency is usually high and this will automatically be followed by gradual reduction to zero. The time of pyramiding has been estimated to be around 6 to 12 weeks after which the user is expected to engage himself or herself in exercise in the absence of the steroids.

People who follow this pattern of steroid usage claim that it has an effect of making the body adjust to high dosage at the right time. The drug free period that follows is believed to help the body synchronize with the normal hormonal functioning of the body. Obviously, this is something which has not been proofed scientifically and therefore no one is sure whether it is true or not.

Stacking

Another important pattern that you can encounter among some steroid users is the stacking pattern. Stacking refers to combining the different types of steroids and taking them at the same time. This includes using both injectable steroids as well as oral steroids. Those who follow this pattern believe that when you combine different steroids, they combine and interact in a manner that will lead to a greater and more pronounced effect.

Just like pyramiding, no single scientific evidence exist to support this idea although it has proofed to work with some individuals. As such therefore, it has never been applied for medical purposes in cases where steroids are being used to cure some form of disease conditions. Stacking may be between:

Injectable steroids and oral steroids.
Steroids that act over a short period of time and those that act over a long period of time.

Steroid cycles for different groups

Steroid use has become a common practice nowadays. This is especially when it comes to weight lifters usually in the age bracket of 20 to 30 years. Both sexes also use the steroid although less common among females. We will explore steroid cycle among groups such as beginners, those with the intention of bulking, those who want to cut and even those who look for strength in steroids.

Newbie Steroid Cycles

With steroid usage becoming more and more common. It is not surprising that someone may wonder how he or she may begin using him or her and which steroid to start with. Focusing on the right steroids should always be a priority for beginners. It is not wise to just begin and take a very toxic steroid in the sense of getting the best result at ago. This will lead of course to severe side effects, which may not be what was the intention of the user. For newbies therefore, the best cycles include the one discussed below.

1 Anavar Only Cycle

For the first Anavar only cycle, one has to take 15 mg per day for the first 3 weeks followed by 20 mg per day for the remaining 3 weeks. This is especially designed for male beginners in steroid usage. For the second cycle, one needs 20 mg per day for the whole period and can usually be increased to about 8 weeks.

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Why Anavar?

Anavar is a steroid, which has been approved by FDA to be used strictly for medicinal purposes. However, if you are a beginner who wants to gain lean muscles and loose sufficient amounts of fat without severe side effects, then Anavar is good choice for you to try out.

G.D Searle and co. first launched Anavar in 1962 with the name Oxandrolone that of course later changed to Anavar. It quickly found its way among bodybuilders until it was burned in 1989 for those who use it for non-medicinal purposes.

Pros of Anavar

Significant increase in mass of muscles

Anavar causes a significant and gradual increase in muscle mass, which makes it a favorite among beginners. It is not as strong as other agents so there are smaller side effects. It just requires a smaller to moderate dose of Anavar to bring about an increase in muscle mass of course when using the correct amount of calories every day.

Reduction in body fat

Anavar is a good steroid when it comes to cutting for beginners as well as other steroid users who want to cut down on the fat content of the body. This will be effective if one accompanies its usage with a diet that is deficient in calories.

Reduced water retention

Apart from reducing body fat, Anavar is also great for reducing water retention in the body. It helps eliminate excess water and distribute the fluids more effectively. As such, it will lead to hypertrophy and appearance of pumps since most water is confined to the cell. One visible sign of reduced water retention is increase in vascularity.

Produces muscles pumps and full muscles

Because of reduced water retention, Anavar will make your muscle have pumps that are more prominent.

For strength

Steroid newbies who have a goal of gaining strength will find this a very useful steroid and therefore a very good one to get started in their cycle. It is not however a very effective steroid for strength but its few side effects make it effective for beginners.

Cons of Anavar

Besides being a nice steroid for beginners, it happens that any steroid that is used has its bad side as well. Here are some of the cons of using Anavar.

Increased blood pressure.
Hepatic toxicity.
A reduction in testosterone level.
Depression and anxiety.
Hair loss.

2 Testosterone only Cycle

Another cycle that will be of importance to newbies in steroid usage is the Testosterone only cycle. The cycle runs for 7 good weeks and encompasses 200 mg per day of testosterone for the first 2 weeks, 300 mg per day for the next 3 weeks and finishing with 350 mg per day for the remaining 2 weeks.

Why testosterone?

In the first cycle, the appropriate testosterone steroids are testosterone Cypionate and testosterone enanthate. These two are ester and have a common characteristic of acting slowly which is why they are the best for beginners.

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Pros of Testosterone

Testosterone helps improve muscle development when used at the right time and in the correct dosage amounts.
For medical purposes, testosterone can help in treatment of erectile dysfunction in men who have such problems.

Cons of testosterone

Increased hair loss leading to baldness.
Increased chances of developing heart related conditions such as hypertension and heart attacks.
Reduced quality of sleep otherwise called sleep apnea.
Acne.
Gynecomastia in males.

Most of these problems do not develop immediately however. They only develop on frequently using the steroid for prolonged periods. Thus, for disciplined athletes, they rarely encounter such problems.

3 Dianabol only Cycle

Another steroid cycle for beginners is the Dianabol only cycle. The cycle runs for a period of 6 weeks and involves 20 mg per day for the first 2 weeks followed by 25 mg per day for the remaining 4 weeks. The dosage is a bit stronger and it is recommended for those beginners who are willing to endure slightly more side effects compared to the other 2 cycles.

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Why Dianabol?

Dianabol is a very strong steroid, at least stronger than both testosterone and Anavar for beginners. As such, one can expect to gain more muscles as compared to when using the other 2 steroids. It commonly liked by beginners who are afraid of injection but want to have stronger muscles since it is an oral steroid. The active agent in Dianabol is methandrostenolone, which is one that causes increase in muscles over a very period of time.

Pros of Dianabol

D-bol is able to help one pack on muscles within the shortest time possible compared to other steroids.
It has strength building capabilities again over a short period of time. On average, one can expect to about forty pounds within a short period of time.
The steroid is strong when it comes to losing body fat. Although it is a bulking agent, it helps in getting rid of excess fat too and in the process enhancing the tone of muscles.
When used, d-bol has this effect help one gain stamina and intensity during workouts.

Cons of Dianabol

Development of acne and hair loss leading to baldness.
Development of cardiovascular conditions due to increase in levels of bad cholesterol.
Hepatic toxicity is a common and serious problem caused by Dianabol since it is a c-17 alpha alkylated steroid.
It can also lead to aggressive behavior and mood swings.
Development of breasts in males.

Being illegal, D-bol has legal alternatives, which thankfully have no such tough side effects.

Bulking Steroid Cycles

Bulking is all about gaining muscles abundantly. It involves either packing on muscles or focusing on having lean muscles with the intention of retaining no water and getting ripped. Therefore, the cycles that should help one bulk should take into consideration either of the two aspects. Some of the most common cycles that can of great importance if you need to bulk are highlighted below.

4 Anadrol only Cycle

Anadrol only cycle stretches over a period of 6 weeks. You take 50 mg per day of the active ingredient in Anadrol for the first 3 weeks and then increase the dosage to 75 mg per day for the remaining 3 weeks. The cycle fits those individual who are in need of massive muscles and who in the past have not interacted with this steroid. For those who have interacted with this steroid, they can easily stretch some limits for example adding the cycling time to 8 weeks and even the dosage to 100 mg per day.

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Why Anadrol?

Anadrol is a very strong steroid to the body especially when it comes to bulking. Being such strong, it is not highly recommended for beginners unless they have gotten used to testosterone already or even Dianabol. Even so, they will need low to moderate amounts to be able to tolerate the steroid.

Pros of Anadrol

It is a good steroid when one wants to gain massive sizes of muscles.
It is also good for gaining sufficient amount of strength.

Cons of Anadrol

Increase in blood pressure beyond dangerous levels.
It is toxic to the liver being an oral steroid.

5 Anadrol and Deca Cycle

We have already talked about stacking before and here is how it can relate to cycling. You basically stack Anadrol and Deca Durabolin, another less strong steroid. The cycle runs over a time period of 8 weeks and you typically start off with 400 mg Deca Durabolin for the first 2 weeks followed by a similar dosage for the remaining weeks but of course with 50 mg per day of Anadrol for the first four weeks and increasing the dosage to 75 mg per day just like the Anadrol only cycle.

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Why use the Stack?

Stacking deca and Anadrol will come a long with more effects than using Anadrol alone. Deca, being a milder steroid will help minimize the side effects associated with Anadrol.

Pros of using the stack

The combination is more potent compared to using Anadrol alone.
Improves sexual health unlike when Deca is used on its own.

Cons of the stack

Suppression of natural testosterone production.
Likelihood of increased water retention.

6 Anadrol and Test Cycle

Another wonderful cycle that can help in bulking include stacking Anadrol and Testosterone. This is a slightly more powerful alternative to the cycle above, which uses Deca Durabolin instead of Testosterone. It runs over a shorter period of time of 6 weeks. The dosage for Anadrol is the same as for the Anadrol only cycle while testosterone involves 200 mg per day for the first 2 weeks, 300 mg per day for the following 3 weeks and finishing off with 350 mg per day for the last one week.

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Why the stack?

Being more powerful than the previous stack, the cycle will only be of importance to those well-advanced bodybuilders. These should have also been ardent users of Anadrol and successfully.

Pros of the stack

Massive muscles are gained and are exceptional.
Strength is also gained more that the above stack.

Cons of the stack

Increase in blood pressure which may not be good for your health.
Increased water retention.
Reduced production of natural testosterone.
Hepatic toxicity.
Probability of developing gynecomastia in females.

7 Test and Deca Cycle

Testosterone and Deca Durabolin can be combined to produce one of the best-stacked cycle for bulking. It is great because it is considered one of the safest cycle that one can use to get bulk. It involves 200 mg/day of each of the two steroids for the first 3 weeks, 300 mg/day for the following 4 weeks and finishing with 200 mg/day.

Pros of the stack

It is good for giving strength and size to the muscles.
Low risk of gynecomastia.

Cons of the stack

Hepatic toxicity is likely to occur.

Cutting Steroid Cycles

Cutting is an important phase in the lifespan of the bodybuilder, where they try to loose fat but at the same time trying to maintain the mass of the muscles. Steroids involved should therefore be ones that can burn sufficient amounts of fats while preserving the muscle mass that has been build. Here are some great cycles that can be used to cut.

8 Winstrol only Cycle

The winstrol only cycles stretches over a period of 6 weeks with 20 mg/day for the first 2 weeks then increasing to 25 mg/day for the remaining time period.

Why Winstrol?

Winstrol has been known as the best Cutting steroid. It is cheaper than Anavar, which is also a good cutting steroid hence people tend to go for it. Its ability to help maintain the muscle gained is superior to that of Anavar but the only problem is that it has stronger side effects.

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Pros of Winstrol

Leads to massive muscles gains.
Good at making someone shredded.

Cons of Winstrol

Increase in blood pressure which may not be good for one’s health.
Hepatic toxicity.
Acne and facial hair loss.

9 Winstrol and Trenbolone Cycle

Winstrol can also be stacked with trenbolone and be used in a cycle to produce the best cutting effects on the body. The dosage for winstrol of course remains as the one above but tren should be taken in doses of 150 mg/day for the first 4 weeks and then increasing to 225 mg/day for the remaining period.

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Why the stack?

With Tren in the picture, it means there will be more of the shredding.

Pros of using the stack

More fat burning and drying out effect compared to when using Winstrol alone.
Enhanced muscle gains.

Cons of using the stack

Suppressed testosterone production.
Increased blood pressure to dangerous levels.

10 Proviron and Winstrol Cycle

Apart from Proviron, Winstrol can also be stacked with Proviron to bring about cutting. The dosage for Winstrol is maintained while for proviron, 25 mg/day are used for the first week followed by 50 mg/day for the remaining period.

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Why the stack?

This stack produces a very well ripped body more even than Winstrol and tren.

Pros of the stack

Great stack for removing water from the muscles.

Cons of the stack

Increase in high density lipoproteins hence cardiac related problems.

Conclusion

Different cycles are used to achieve different purposes as seen in this article. Most of the cycles however serve more than just the intended purpose and it is good that way. You should be able to find the right cycle, which favors you according to which group you fall into.