Steroids & Sports
How Many Players Use Steroids in Baseball?
Steroids are a huge class of chemicals that are bioactive in nature causing scandals in the baseball. A number of players found to involve in the alleged usage of these chemicals to enhance their performance. There are certain sources that claim that players have been involved in using these chemicals since 1960.
Composition of Steroids:
Steroids constitute a fused 4 ring, and 17 carbon structures from cholesterol. These steroids offer a range of functions like estrogenic (feminizing), androgenic (masculinizing), as well as anti-inflammatory properties, etc. In the world of sports, the most significant controversies had been related to the anabolic steroids i.e. muscle building steroids.
These steroids have been banned in most of the sports including baseball as illegal drugs enhancing the performance of the players. Whenever steroids mentioned without any qualification with reference to the sports they refer to as anabolic steroids.
Steroids Era:
It refers to the time period in the Major baseball leagues were a number of players that use these performance-enhancing drugs. It led these users to an enhanced offensive output throughout their game. Though the steroid usage banned since 1991, however, the baseball leagues did not implement the PED testing until 2003. The lack of testing clearly means that very fewer chances of the players to be caught.
The agreement with the league players called for a random test every year with no punishment for that first year. It decides that if 5% of the players would be found in using these steroids then the testing would be made tougher. On the other hand, if this number turned out to less than 2.5% then the testing procedure would be dropped.
Steroids Usage Scandal:
The issue of using steroids was highlighted during the early 2000s with the controversy of BALCO. It brought several players in to question including Barry Bonds, Gary Sheffield, and Jason Giambi. In a jury, Giambi admitted that he has been using steroids before contacting BALCO and that he used the steroids offered by BALCO.
However, Bond and Sheffield denied the steroid usage that Prosecutors claim, they used substances like “the cream”, and “the clear” steroids.
Institutionalization of Steroid Usage:
Baseball instituted the steroid usage for the first time and hence there were several suspensions of Major as well as Minor league players. The biggest suspension was Rafael Palmeiro who earlier claimed that he had never used steroids.
The most attention was caught with the book written by Jose Canseco back in 2005 named as Juiced. In this book, he admitted that he along with his teammates such as Palmeiro, Mark McGwire, and Ivan Rodriguez have been using steroids. Many of the players pointed by Canseco were to be steroid users most prominently McGwire who came clean in 2010 and Palmeiro who was found to be negative users of steroids in 2005.
Percentage of Baseball Players Using Steroids:
It is not possible to exactly know the number of percentage of baseball players using the steroids. Estimates related to steroid usage vary largely. Jose Canseco gave an estimate that almost 85% of the players in the major leagues use steroids. Ken Caminiti estimates 50% of the players using these performance-enhancing drugs.
Do Players Use Steroids?
In addition to using steroids; which players use the bioactive chemicals steroids is yet another concern. Most of the times the focus has been on the strugglers but there have been players including the position and the pitcher players, fringe players and position players. Most of the minor league players that involve in using steroids are the fringe players.
Steroids Case in 2015:
Another steroids usage case highlighted in 2015. Four pitchers i.e. David Rollins, Arodys Vizcaino, Jenry Mejia, and Ervin Santana suspended for 80 games in a couple of weeks. All of these players founded to be positive for the Stanozolol. It is the same steroid that once claimed champion Ben Johnson used it. He lost his gold medal after that. Looking at its long history, it was a simple product. People were surprised to see why anyone would risk using it when it was certain that it would be detected during a drug test.
Baseball indeed has a long history of drug usage. Jim Bouton wrote a book with title Ball Four in which he has written about the widespread usage of these bioactive chemicals since 1960.
To conclude this discussion it states that no doubt steroid usage now banned, players are still using them in a way that they are not caught. Otherwise, the exact number of percentage of players using banned steroids cannot be given. Different studies claim this number to be different as mentioned above as well.
Steroids
Anadrol Cycle: Benefits, Doses, Alternatives, etc.
Anadrol (oxymetholone) is a potent oral anabolic steroid frequently used by professional bodybuilders during the off-season for substantial muscle size and strength gains. Let’s delve into the details:
- Anadrol’s Anabolic Power: Anadrol’s anabolic potency is unmatched, making it a go-to choice for those aiming to build significant muscle mass. It can even benefit “hard gainers” or ectomorphs by adding exceptional size.
- Bulking Focus: Anadrol is primarily tailored for bulking cycles. It’s not commonly used for cutting due to potential water retention and bloating. However, some bodybuilders still incorporate it into their cutting protocols.
How Does Anadrol Work?
Anadrol increases red blood cell production, promotes protein synthesis, and enhances nitrogen retention. These mechanisms collectively lead to muscle growth, increased strength, and improved performance.
Let’s explore the mechanism of action of Anadrol (oxymetholone) in both medical and bodybuilding contexts:
Medical Context
Anadrol is an anabolic steroid used to treat various anemias, including acquired aplastic anemia, congenital aplastic anemia, myelofibrosis, and hypoplastic anemias.
Its primary function is to stimulate red blood cell production (erythropoiesis). By increasing red blood cell count, it enhances the oxygen-carrying capacity in the body.
This oxygen boost benefits patients with anemia, as it improves overall tissue oxygenation and vitality.
Also Read: Solutions to Insomnia Associated With Steroids
Anadrol also aids in muscle growth in malnourished or underdeveloped individuals by promoting protein synthesis and lean muscle mass.
Bodybuilding Context
Anadrol is a DHT-derived oral anabolic steroid often referred to as “A-bombs” or “Oxy’s” in bodybuilding circles.
Powerful Muscle Builder: It is renowned as one of the most potent oral steroids for bulking during the off-season. Bodybuilders use it to achieve substantial gains in muscular size and strength.
Androgen Receptors: Anadrol binds to androgen receptors, triggering an increase in protein synthesis. This leads to the development of lean muscle mass and enhanced strength.
Inhibition of Glucocorticoids: The steroid also inhibits glucocorticoid hormones, which are responsible for muscle breakdown. By blocking these catabolic effects, it helps preserve muscle tissue during intense training.
10 Ways A Bodybuilder Benefits from Anadrol Cycle
The steroid offers several benefits to bodybuilders during their cycles. Let’s explore these advantages:
- Rapid Weight Gain: Anadrol is renowned for its ability to promote significant weight gain in a short period. This makes it highly coveted by bodybuilders aiming for substantial size and mass.
- Muscle-Building: Anadrol’s anabolic effects lead to impressive muscle growth. It enhances protein synthesis, contributing to lean muscle mass development.
- Enhances Strength: Bodybuilders using Anadrol experience a remarkable boost in strength. This is crucial for intense training sessions and heavy lifting.
- Oral Form: Anadrol is available in an oral form, making it convenient for users who prefer pills over injections.
- Joint Support: Anadrol provides joint support by increasing synovial fluid production. This can alleviate joint discomfort during intense workouts.
- Fat Loss: While primarily used for bulking, Anadrol can also aid in fat loss indirectly. The increased muscle mass elevates the basal metabolic rate, leading to improved fat metabolism.
- Improved Endurance: Anadrol stimulates red blood cell production, enhancing oxygen delivery to muscles. This results in better endurance during training sessions.
- Efficient Protein Absorption: Anadrol improves protein synthesis, ensuring that every gram of protein counts for muscle growth.
- Powerful Off-Season Gains: Anadrol shines during the off-season when bodybuilders aim for maximum size and strength. It’s particularly effective for those seeking rapid results.
- Positive Impact on Recovery: By promoting muscle repair, Anadrol speeds up recovery between workouts. This allows bodybuilders to train more frequently and consistently.
What is the Recommended Dosage for Anadrol?
Dosages vary based on experience, goals, and tolerance. Finding the right amount of Anadrol to take is essential in bodybuilding to optimize gains while reducing risks. It's advised to begin with a conservative dose and adjust gradually according to how your body reacts.
The usual range falls between 25-50mg daily. However, it's crucial to understand that taking more doesn't always mean better outcomes and could heighten side effects. Consulting with a healthcare provider or seasoned coach in bodybuilding can assist in pinpointing the perfect dosage tailored to your objectives, training background, and well-being.
Let’s explore the common dosing protocols for bodybuilders.
Beginners
Male bodybuilders typically start with 50–100 mg of Anadrol per day.
This dosage is usually maintained for 4–8 weeks during the off-season (bulking phase).
An effective dose for women looking to build muscle is 12.5–25 mg per day for 4–6 weeks.
Pro Bodybuilders
For experienced steroid users, Anadrol dosages can range between 50 mg and 100 mg per day.
Adjust the dose based on individual tolerance and goals.
Longer cycles may be considered, but caution is necessary due to Anadrol’s potency and potential side effects.
Cycle Options
Anadrol-Only Cycle (Beginners): A mildly dosed cycle suitable for beginners. Starting with 50 mg per day, refrain from increasing to 75 mg in week 4. Despite the lower dose, expect substantial size and strength gains1.
Anadrol and Deca Durabolin Cycle
Combining Anadrol with Deca Durabolin can yield impressive results. Adjust dosages based on experience and tolerance.
Anadrol and Testosterone Cycle
Pairing Anadrol with testosterone enhances muscle growth and strength. Dosages vary but typically range from 50–150 mg per day for Anadrol.
Anadrol and Winstrol Cycle
Although less common, this combination balances bulking and cutting effects. Be cautious of side effects.
Anadrol and Dianabol Cycle
Dianabol is the only steroid that rivals Anadrol in weight gain potential. Together, they create a powerful bulking stack.
Are There Any Potential Side Effects of Using Anadrol?
Yes, it can have side effects, including liver toxicity, estrogenic effects, and suppression of natural testosterone production. Responsible use under professional guidance is crucial to minimize risks.
Safety Considerations:
- Anadrol is harsh and should be used by experienced steroid users.
- Beginners often start with lighter compounds like testosterone.
- Post-cycle therapy (PCT) is crucial after Anadrol cycles.
Read: Your Guide to Become A Successful Personal Trainer
How Quickly Can One Expect to See Results?
The rapid onset of results with oxymetholone is one of its remarkable features. Let’s break it down:
Initial Weeks
Within the first 2 weeks, users often experience a noticeable increase in strength. This surge is partly due to water retention and glycogen storage.
Pumps during workouts become more pronounced, and lifts become easier.
Muscle Size and Fullness
Weeks 3–4: Anadrol’s anabolic effects kick in, leading to significant muscle fullness and size.
Users may gain 5–10 pounds or more during this period.
Strength and Recovery
Weeks 4–6: Strength continues to climb, and recovery between sets improves.
Workout intensity escalates, allowing for heavier weights and more volume.
Peak Effects
Weeks 6–8: Anadrol reaches its peak effectiveness.
Users experience substantial muscle mass gains and strength enhancement.
Water Retention and Bloating
Note: The drug’s rapid gains are often accompanied by water retention and bloating.
Some of the initial weight gain is due to water, but it contributes to the overall size and fullness.
Individual Variability
Results vary: Some individuals respond more dramatically than others.
Genetics, diet, training, and overall health play a role.
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Are There Any Alternatives to Anadrol?
Sure. If you’re seeking natural alternatives to this magical steroid for muscle growth, consider the following options:
SARMs (Selective Androgen Receptor Modulators)
-
- SARMs attempt to replicate the anabolic effects of steroids without the harsh side effects.
- They bind to androgen receptors, increasing testosterone levels with unique tissue selectivity.
- However, be cautious, as SARMs can still produce side effects.
Turkesterone
-
- Pros:
- Derived from plants, turkesterone has anabolic properties.
- It may enhance muscle growth and improve endurance.
- Cons:
- Research is ongoing, and its effects may vary.
- Pros:
Ecdysterone
-
- Pros:
- Ecdysterone, found in certain plants, exhibits anabolic potential.
- It may contribute to muscle development.
- Cons:
- Limited studies exist, and individual responses differ.
- Pros:
HGH (Human Growth Hormone)
-
- Pros:
- HGH plays a crucial role in muscle growth and repair.
- It enhances protein synthesis and overall tissue health.
- Cons:
- Natural HGH production declines with age, but synthetic HGH use requires medical supervision.
- Pros:
Testosterone Boosters
-
- Pros:
- These supplements aim to elevate natural testosterone levels.
- Increased testosterone supports muscle growth and strength.
- Cons:
- Effects vary among individuals, and quality matters.
- Pros:
Tips to Buy Anadrol Online
When purchasing this or any other anabolic steroids online, it’s crucial to be cautious and informed. Here are some tips for buying Anadrol online, along with a mention of a reputable store:
Research the Seller
Authenticity matters: Look for reputable sellers with a track record of providing genuine products.
Reviews and Testimonials: Check customer reviews and testimonials to gauge the seller’s reliability.
Credentials: Verify the seller’s credentials and reputation within the bodybuilding community.
Quality Assurance
Ensure that the product you’re buying is real Anadrol. Counterfeit or low-quality steroids can be harmful.
Avoid Suspiciously Low Prices: Be wary of sellers offering significantly lower prices than others. Extremely cheap products may indicate a scam.
Delivery and Shipping
Consider the delivery options offered by the seller.
Look for sites that provide secure and discreet shipping to protect your privacy.
Some reputable stores offer next-day delivery or free overnight shipping for larger orders.
Legality and Regulations
Anadrol is illegal in most countries without a prescription.
Black Market: Bodybuilders often buy Anadrol through the black market due to legal restrictions.
Know Your Country’s Laws: Understand the legal status of Anadrol in your country.
Reputable Stores
Etalaze: Etalaze is a trusted online store that delivers real steroids for professionals. They offer both liquid and oral forms of Anadrol. Etalaze has been a reliable source since 2008.
Steroidify: Another reputable store, Steroidify, is known for quality products, including injectable Nandrolone (Deca Durabolin).
Remember, always prioritize safety, consult professionals, and adhere to legal regulations when buying steroids online.
Overall
Anadrol’s dual role as a medical treatment and a powerful bodybuilding aid underscores its impact on both health and physique. However, its use requires caution, and individuals should consult professionals before incorporating it into their regimen. Good luck as you embark on a productive Anadrol Cycle!
Bodybuilding
Competition Prep Cycle for Pro Bodybuilders
Competition preparation cycles for bodybuilders typically involve training, nutrition, supplementation, and the potential use of performance-enhancing substances. However, it's important to note that the use of these substances can have serious health risks and legal implications. Always consult with a qualified medical professional before making any decisions.
The Prep Cycle Basics
Here's a general overview of what a competition prep cycle might entail:
Training
Your training regimen during a competition prep cycle will likely involve a combination of resistance training, cardiovascular exercise, and posing practice. The focus is on maintaining and sculpting muscle while reducing body fat to achieve a lean and defined physique.
Nutrition
Nutrition is a crucial aspect of competition prep. You must follow a well-structured diet plan supporting muscle retention and weight loss. This often involves manipulating macronutrient ratios (protein, carbohydrates, and fats) and caloric intake based on your progress.
Supplementation
Bodybuilders often use supplements to support their training and nutrition efforts. Common supplements may include protein powder, branched-chain amino acids (BCAAs), creatine, multivitamins, and pre-workout formulas. Always choose reputable brands and consult a healthcare professional before starting new supplements.
READ MORE: Olympic Lifting: 25 Strategies That Work
Performance-Enhancing Substances
Some bodybuilders may use performance-enhancing substances such as anabolic steroids, growth hormones, insulin, diuretics, and others during competition prep.
Posing Practice
Posing is an essential aspect of bodybuilding competitions. Regular posing practice helps you showcase your muscle definition and symmetry on stage.
Peak Week
Bodybuilders often implement strategies to enhance muscle definition and vascularity in the final week leading up to the competition. This might include adjustments to water intake, sodium intake, and carbohydrate manipulation. Peak week protocols vary widely and should be customized based on individual responses.
Tanning and Grooming
A deep tan can enhance muscle definition on stage. Many competitors use tanning products to achieve the desired color. Grooming, including hair removal and nail care, is also important for presentation.
Rest and Recovery
Adequate rest and recovery are essential for maintaining muscle mass and energy levels during the intense training and dieting of competition prep.
Posing Trunks, Attire, and Presentation
Choose appropriate posing trunks that flatter your physique and fit the competition's guidelines. Pay attention to your presentation, including confidence, stage presence, and posing routine.
Post-Competition Transition
After the competition, it's important to have a plan for transitioning back to a sustainable and healthy eating and training regimen. Rapidly increasing calorie intake can lead to unwanted fat gain, and a gradual approach is often recommended.
Top Steroids, Length, and Dosage For A Prep Cycle
Different individuals may have other preferences for which steroids they include in their cycles, but some commonly used steroids in contest prep cycles include:
Beginner Cycle:
- Steroid: Testosterone (e.g., Testosterone Enanthate)
- Cycle Length: 8-12 weeks
- Dosage: 300-500 mg per week
- PCT (Post Cycle Therapy): Essential to help restore natural testosterone production.
Cutting Cycle:
-
- Steroids: Testosterone, Trenbolone, Winstrol
- Cycle Length: 6-10 weeks
- Dosage: Dosages and combinations would vary, but lower doses of each steroid are typically used to help maintain muscle mass while reducing body fat.
- PCT: Necessary after the cycle to recover natural hormone production.
Bulking Cycle:
-
-
- Steroids: Testosterone, Dianabol, Deca-Durabolin
- Cycle Length: 10-16 weeks
- Dosage: Varies, but often higher doses are used to maximize muscle gains.
- PCT: Crucial for hormonal recovery post-cycle.
-
Advanced Cycle:
-
-
- Steroids: Combination of several compounds, including Testosterone, Trenbolone, Anavar, and others.
- Cycle Length: 12-20 weeks (or more)
- Dosage: Requires careful planning and monitoring, as higher doses and complex combinations increase the risk of side effects.
- PCT: An essential part of the cycle to restore natural hormone production.
-
Powerlifting Prep Cycle
Powerlifting is a strength sport that consists of three main lifts: the squat, bench press, and deadlift. Preparing for a powerlifting competition involves going through training cycles to maximize your strength and performance on these lifts. Here are the basics of a powerlifting prep cycle:
Assessment and Goal Setting
Start by assessing your squat, bench press, and deadlift strength levels. This will help you set realistic goals for your upcoming competition. Determine whether you aim to set personal records (PRs) in all three lifts or focus on improving one specific lift.
Periodization
Powerlifting prep cycles often follow a periodization structure. Periodization is systematically planning training cycles that progress in intensity and volume. There are several types of periodization, including linear, undulating, and conjugate. Each type has its approach to organizing training variables.
RELATED ARTICLE: Bodybuilding Protein Cycling for Massive Gains
Macrocycles, Mesocycles, and Microcycles
- Macrocycle: The overall training plan leading up to the competition, typically spanning several months.
- Mesocycle: A shorter phase within the macrocycle, usually lasting a few weeks. Each mesocycle might focus on different training goals (e.g., hypertrophy, strength, peaking).
- Microcycle: The smallest training unit, often a week's workouts. Microcycles can include variations of the main lifts, accessory work, and recovery sessions.
Phases of a Prep Cycle
- Hypertrophy Phase: Focuses on building muscle mass to provide a foundation for strength gains. Higher volume and moderate intensity are common during this phase.
- Strength Phase: Emphasizes lifting heavier weights to improve maximal strength. Intensity increases while volume decreases compared to the hypertrophy phase.
- Peaking Phase: Occurs closer to the competition date and involves reducing volume while maintaining high intensity. The goal is to fine-tune your strength and technique for the competition lifts.
- Lift Specificity: While all three competition lifts should be practiced regularly, during the peaking phase, you should prioritize performing the lifts exactly as you would in competition. This means using competition-style equipment (e.g., powerlifting shoes, belt, wrist wraps) and adhering to competition rules.
- Accessory Work: Besides the main lifts, incorporate accessory exercises that target muscles and movement patterns that support the squat, bench press, and deadlift. These exercises can address weaknesses and imbalances.
- Nutrition and Recovery: Proper nutrition and recovery are crucial throughout the prep cycle. Fuel your body with adequate calories, protein, and nutrients to support muscle growth and repair. Ensure you're getting enough sleep and managing stress to optimize recovery.
- Deloading: Integrate planned deload weeks into your training cycle. Deloading involves reducing training volume and intensity to allow for recovery and prevent overtraining.
- Tapering: In the final weeks leading up to the competition, implement a tapering phase where you gradually reduce training volume while maintaining intensity. This helps ensure you're fresh and fully recovered for the competition day.
- Mock Meets: About 2-4 weeks before the competition, consider performing a mock meet where you simulate the competition environment. This helps you practice the entire process, from warm-up to attempts, and builds confidence.
Remember that individual needs and preferences can vary, so adjusting these principles to your situation is important. If possible, working with an experienced powerlifting coach can greatly enhance the effectiveness of your prep cycle.
What A Good Coach Can Do For You Before A Contest
The bodybuilding competition world is complex and challenging. The guidance of experienced coaches, trainers, and medical professionals is invaluable during the entire process. Competing requires dedication, discipline, and a strong commitment to your health and well-being. Always prioritize long-term health over short-term goals.
Importantly, a skilled bodybuilding coach can be instrumental in guiding and supporting an individual through a successful prep cycle. This is the period leading up to a bodybuilding competition where athletes focus on fine-tuning their physique to showcase their best on stage. Here are some valuable things a good bodybuilding coach can do during a prep cycle.
Customized Training Program
A coach can design a tailored workout plan that considers your strengths, weaknesses, goals, and the specific areas you need to improve for the competition. This plan will include the right balance of resistance training, cardio, and recovery.
Nutrition Guidance
Nutrition is a critical aspect of bodybuilding prep. A coach can create a detailed meal plan that ensures you get the right nutrients to support muscle growth while managing your calorie intake for fat loss. They can help you make adjustments as needed based on your progress.
Supplement Advice
Coaches can provide insights into which supplements, such as protein powders, amino acids, vitamins, and minerals, might be beneficial during your prep. They can help you understand which supplements are evidence-based and appropriate for your goals.
Posing Practice
Posing is a crucial aspect of bodybuilding competitions. A coach can help you perfect your posing routine, ensuring you display your physique in the best possible way to highlight your muscle definition and symmetry.
Monitoring Progress
Regular check-ins with your coach allow them to monitor your progress and adjust your training and nutrition plan. This might involve tweaking your workout routines, adjusting your calorie intake, or altering your cardio regimen.
Motivation and Accountability
Preparing for a bodybuilding competition can be physically and mentally challenging. A coach can provide the necessary motivation and accountability to keep you on track, especially during self-doubt or difficulty.
Stress Management
The prep phase can be stressful as you balance training, nutrition, work, and life. A coach can offer strategies to manage stress and prevent burnout, ensuring you stay focused and maintain a healthy mindset.
Peak Week Guidance
The final week leading up to the competition, peak week, involves specific strategies to enhance your appearance on stage. A coach can guide you through water manipulation, carbohydrate loading, and other techniques to optimize your physique for the big day.
Feedback and Adjustments
A coach provides an objective perspective on your progress, helping you see areas that need improvement that you might have missed. They can adjust your plan based on how your body responds to training and diet.
Experience and Expertise
A seasoned bodybuilding coach brings knowledge gained from working with various clients and understanding the nuances of individual body types. They can navigate challenges and make informed decisions to prepare you for the competition.
A good bodybuilding coach acts as a mentor, strategist, and motivator, guiding you through the complex process of preparing for a competition. They can help you achieve your best physique while minimizing the risks of overtraining or unhealthy practices. Finding the right coach is essential; their expertise and approach should align with your goals and values.
Overall
Steroid use can have serious legal and health consequences if not approached responsibly and under medical guidance. It's important to prioritize your long-term health and well-being over short-term gains. Always consult a medical professional before making any decisions regarding steroid use. Get legit steroids from trusted outlets such as Etalaze.biz for incredible strength and muscle as you prepare for a contest.
READ MORE: Top 10 Best Immune Boosting Supplements to Buy in 2023
Anabolic Steroids
10 Best Powerlifting Steroid Cycles
For anyone who wants to start their first powerlifting cycle, there is one thing you must know: every cycle you run must include injectible Testosterone throughout the entire duration.
Yes, this means you have to suck it up and inject yourself if you want to commit to using steroids. Running Anavar alone will not give you stellar gains if you’re male and are wasting your time considering oral-only cycles.
If you can’t get over doing something relatively simple and painless to perform, you don’t have what it takes to commit to using Anabolics, plain and simple. The article is about Powerlifting Steroid Cycles.
Now that we have that out of the way, I recommend that all first-time users start with a low dose of Testosterone for the entirety of their cycle. You will learn what it’s like to be on Test and which side effects you are susceptible to.
Everyone has their response to a particular drug, and you are no different. Your friend’s experience with a specific dose of Testosterone differs greatly from how your cycle will play out. You must learn to figure yourself out and learn your body’s response accordingly.
For simplicity, all first-time users should start using either Testosterone Enanthate or Testosterone Cypionate. Which ester you use between the two choices does not matter; both work nearly identically.
Related Article Must Read: 5 Best Steroid Cycles for 2022
A Test Only Cycle Will Look Like This
Weeks 1-12
Test E: 250-500 mg / week
And that’s it. While some may advocate using Dbol for your first cycle (which is OK), you may want to assess what side effects will occur at the end of your cycle as it concludes.
If you want to use Dbol, it would ideally be used to peak out for a meet. Your last dose of Dbol will be on the meet day itself. A 12-week beginner’s cycle that includes Dbol would be:
Weeks 1-12
Test E: 250-500 mg / week
Weeks 8-12
Dianabol: 20-30 mg daily
One question of debate is what dose of Testosterone to start your first cycle with. As I mentioned in the “Testosterone” steroid profile, I think it’s up to you what you want to run between 250 – 500 mg per week. 500 mg weekly is fine for a first-time user and should not cause any side effects of concern.
Related Article Must Read: Test-E, Tren-e, Masteron Cycle
That being said, 250 mg weekly is also a potent dosage and can help a first-timer put on 7-10 pounds of lean body mass in 12 weeks.
Intermediate Cycles:
Once you’ve had some experience running Test-only cycles, you can look at additional compounds to run. Depending on your goal, a few different ways of setting up a slightly more complex protocol exist.
For lifters willing to put on some size & strength to hit a PR total at a meet, here are a few Powerlifting steroids cycles you could run. It should be noted that these quantities are all most powerlifters will ever need to reach a decent level of strength.
If you’re not making progress running steroid cycles like these, you’re not doing something right. Evaluate your training program, diet, and sleep schedule before taking more anabolics beyond this point.
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Weeks 1-12
Test E: 750 mg/week
Weeks 8-12
Dianabol: 30-50 mg daily
Test w/ Deca & Dbol:
Weeks 1-12
Test E: 750 mg/week
Deca: 600 mg / week
Weeks 8-12
Dianabol: 30-50 mg daily
If you want to run a cycle that is “dry” with less water retention and side effects, consider these:
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Weeks 1-12
Test E: 750 mg/week
EQ: 600 mg/week
Test & Equipoise (16 Week Duration):
Weeks 1-16
Test E: 750 mg/week
EQ: 600 mg/week
Test & Masteron Enanthate:
Weeks 1-12
Test E: 750 mg/week
Mast E: 600 mg/week
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Weeks 1-12
Test E: 750 mg/week
Weeks 8-12
Anavar: 40-60 mg daily
Advanced Powerlifting Steroid Cycles:
If you’ve reached this point, your Wilks score is over 450, and you are willing to trade off being conservative on your AAS dosages for a significant milestone achievement, such as your first huge total at a big-time meet.
We won’t be pinning full barrels every injection, but we can take a look at running more aggressive protocols. One rule of thumb I’ve picked is that the most anabolics you will ever need will add up to around 2 grams weekly.
Beyond that, you will see a diminishing return rate regarding strength gain versus side effects. Here are some sample protocols you can consider running:
Test / Dbol Powerlifting Steroid Cycle:
Weeks 1-16
Test E: 750 - 1000 mg / week
Weeks 10-16
Dianabol: 30-50 mg daily
Test / Dbol (Dosed Higher):
Weeks 1-16
Test E: 1.25 - 1.5 grams/week
Weeks 10-16
Dianabol: 30-50 mg daily, 100 mg daily during difficult training days of peaking
Test / Tren / Dbol:
Weeks 1-16
Test E: 750 - 1000 mg / week
Weeks 6-16
Tren Ace: 350-525 mg / week
Weeks 10-16
Dianabol: 30-50 mg daily
Test / Deca / EQ / Dbol / Anadrol:
Weeks 1-16
Test E: 750 - 1000 mg / week
Weeks 1-16
EQ: 600 mg / week
Weeks 1-16
Deca: 600 mg / week
Weeks 10-14
Dianabol: 30-50 mg daily
Anadrol: 50 mg daily
Weeks 12-14
Dianabol: 30-50 mg daily
Anadrol: 100 mg daily
Test / Mast Prop/ Tren / Dbol:
Weeks 1-16
Test E: 750 - 1000 mg / week
Mast Prop: 600 mg/ week
Weeks 6-16
Tren Ace: 350-525 mg / week
Weeks 10-16
Dianabol: 30-50 mg daily
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